1. Install a web filter and accountability software on
your computer and phone.

The best tool to monitor your internet use on your computer is a
software program called Covenant Eyes. Once installed, it will track
the websites you browse and report any suspicious or inappropriate
activity to an ally (or allies) of your choosing, who will then have
the necessary conversations with you to call you to a higher standard. It also has a web filtering option which blocks most inappropriate content.

Finally, they have a new screen monitoring feature, which takes frequent screenshots of your computer (and/or phone), analyzes them
using artificial intelligence, and sends any suspicious images in a
highly blurred format to your ally for them to review. This keeps
you accountable at all times.

Another great accountability tool to monitor your computer
browsing is a service called X3 Watch. The features aren’t as robust
as those offered by Covenant Eyes for monitoring phone use, but
the service is comparable for desktop accountability. If you choose
this route, make sure to get the upgraded pro version. The extra
features, such as web filtering, are more than worth it. PORN PROOF 11
Another great program, specifically for monitoring phone use, is
the Boomerang parental control app. This app has tons of similar
features to Covenant Eyes. It blocks inappropriate content, reports
search and browsing history, and allows you to give someone you’ve
selected as an ally control over which apps are allowed on your
phone through their built-in approval process.

2. Delete any apps on your phone that have been stumbling blocks or are sources of temptation.

Be honest with yourself and include any seemingly innocent apps
like ********, Instagram, YouTube, and any others that have been
gateways to compromise. Bottom line: If it’s caused you to stumble and has been an open door to temptation, don’t tell yourself
that you’ll just use it more responsibly. Remove it. Take it off your
phone and leave it off until you are walking in freedom and it’s no
longer a source of temptation for you.

3. Make installing apps a passcode-protected action and
have an accountability partner set the password so
you can’t bypass it.

If you struggle with porn on your phone, eliminating the ability to
install apps on your own can keep you from creating an open door
to temptation where you could stumble in a moment of weakness.
Once you restrict this properly, if you want to install an app on
your phone, you’ll need to first meet up with your ally who holds
the password and get their approval. Your ally should then review PORN PROOF 12
the app in question and have an open and honest conversation
about it with you before installing it.

If you have an iPhone, go to Settings and open Screen Time. Then
select Use Screen Time Passcode and have a trusted ally set the code
so you don’t have it. Then, under Screen Time, select Content & Privacy Restrictions, and then navigate to iTunes & App Store Purchases.

Once inside, change the Installing Apps setting from the default
“allow” to “don’t allow” and you’ll be all set. Again, after setting this
up, any changes to apps must be reviewed and approved on a case by-case basis with your ally.

If you opt to use the Boomerang app, as previously mentioned, it
makes this process a bit easier. With this service, your ally can ap prove the installation of an app remotely from their phone, rather than being present to enter their passcode and temporarily lift the restrictions. Please note, if you have an Android device, you’ll need to use a third-party application like Covenant Eyes or Boomerang
to block installing apps and restrict this action with a passcode held by your ally.

4. Utilize the DNS cloak app (iOS) or the DNS Changer
app (Android).

This may seem technical, but with the help of modern apps designed specifically for this purpose, it’s a pretty simple process—and
highly effective. Essentially, this will add another layer of protection, automatically blocking a vast majority of inappropriate sites. PORN PROOF 13
You’ll want to use the app called DNS Cloak for iOS and the app
called DNS Changer for Android, which take the technical legwork out of it. Once you get this set up properly (please refer to
this link for a detailed explanation and step-by-step instructions), you
can determine a sensitivity level, and it will block all content at
or above that level. (As an added bonus, the above link includes
instructions to help you configure the DNS settings for your home
Wi-Fi router, which will block inappropriate content from being
accessed on your entire home network!)

5. Create a blacklist of sites that are never allowed on
your phone.

No filter is perfect, and only you know your specific triggers—so
it’s important to create a list of sites that are never allowed on your
phone based on your own history. If any site, no matter how benign it seems, has been a source of temptation in the past, block it
until you know you are in a good place.

As a general rule, while getting free, it’s best to avoid unregulated
or very poorly regulated mixed content sites. Chris McKenna from
Covenant Eyes recommends blocking the following at a minimum:
Twitter, Flickr, Tumblr, Dogpile, and Reddit. Pinterest, Blogspot, and Imgur should also be blocked.

Although there are legitimate uses of each of these sites, it’s not
difficult to find highly inappropriate and even explicit content on PORN PROOF 14
them. If you know of any other “backdoor” sites that have caused
you to stumble, be sure to add them to the blocked list.

To block sites on an iPhone, you’ll first want to have a trusted ally
set the Screen Time passcode. Then, navigate to the Screen Time
option under Settings, and click Content & Privacy Restrictions. At
this point, your ally will need to type in their passcode to allow
access. From there, click Content Settings and then Web Content.
Under Web Content, select Always Block and then enter URLs for
the sites you wish to blacklist. This will block them at all times on
your iPhone, whether accessed through a browser or the backend
of another app.

On Android, you’ll have to use a third-party app like Covenant
Eyes or Boomerang to set up your blacklisted sites. This step is very
helpful for eliminating triggers that lead you into further compromise, so for your own sake, take it seriously.

6. If you are still finding ways to struggle after implementing the above steps, take the internet off your
phone or get a flip phone.
The bottom line is this: Make up your mind that you will do whatever is necessary to get free. If you find that you’re still struggling
and looking for loopholes to get to porn after completing all the
steps already outlined, it’s time to take some more extreme measures.

Change your life forever.

I just stopped using it. Just jerk off without it then you don’t feel the urge to look at it anymore.

how about just stop without having to install a bunch of **** you clownish beta phuck

exercise some willpower OP

how about you meditate on the fact that watching porn and jacking off to it is basically programming you to become a cuckold?

Why go to rehab just quit doing ******* lol

Best way to quit is to just quit, not relying on some blocker. That will inevitably want you to desire it more. Quit porn internally through your mind and your habits will follow

Probably the best way to quit any habit. Mental discipline is seriously underrated.

That's why some undergo risky or painful surgery to lose weight instead of just eating less and exercising.

People want external means of self-improvement rather than looking within and cultivating mental discipline.

this is pathetic

i agree with this guy

The way I quit porn was I stopped showing up to the set.

Or you could see so much porn in one go and jack off multiple times in a day till your penis becomes raw and then you just say f*ck it, I'm not doing this anymore.

My mind is pornographic, how do I install the blocks on that

lol @ the most aggressive people in this thread. 100% chance of Virgins.





I don't care. I've already successfully quit, and probably had more girls than you by the time I was 17. (before salvation porn, girls, drinking ruined life. Saved and sober now. Life changed forever. Have you ever had Joy?)

My point of this thread was only to help if people are looking for ways to take an ACTION towards a problem if they admit they have one, and want some boundaries. Scripture says we should FLEA from sexual immorality: 1 Corinthians 6:18, NIV: "Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body." ..

imagine having to need so much control just to stop jacking off

LOL

you ****ed up bro

Thanks. I need to quit porn and other things. And be more disciplined and productive overall. Feel like I just rot all day and night. And am lonely

What if I wanna start watching porn? How do I go about that

No fap no porn crew
7ish months in

I stopped going to porn sites. Dumped ******** awhile back and IG years ago. Life became much better srs

Sounds like you may as well limit technology to a corporate network.

You need to have self discipline to stop.

I feel like these methods you mentioned would help, but how long will it last? If you're that much of a fiend to require all of these blocks, you'll find another avenue to start doing it. Brb buy a burner phone just to jack off to tranny porn or some****

cliffs? can't be bothered to read cuz fapping

yeah but you said you have a big titty wife to fuk

all these incels have are their hands

Anybody else having trouble reading this? Responding is tough too with just one hand

just stay busy and make sure you have not too much downtime with your pc lul

It's not meth.... I'm not saying you have to cut all contact with the known world to stop or anything... It's just an aid. It's like if you gave up fast food, but worked in a fast food restaurant.

I used to be an incel too bro.
We’re all gonna make it

I presume it will also report my 17 daily hours of activity on a gay indian bodybuilding forum?

WTF at that long list of technical chit.

Blockers are not the answer. You will just find a way to work around them or just check pr0n and stop giving a phuck who cares as you will find a way to justify yourself.

The control to avoid pr0n has to come from within. Find other things to do and realize that you are avoiding something damaging and negative which does NO good to your mental wellbeing.

op are you actually srs?

legit first solution he lists is not a blocker

OP, I commend you for this thread.