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Forum » Is there ever any point in dirty bulking as a natty?
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Thread: Is there ever any point in dirty bulking as a natty?

post 1641207693 06-19-2021, 10:53 AM
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  1. kingmanaverage
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Is there ever any point in dirty bulking as a natty?

I've never seen someone go on a dirty bulk as a natural and look good after. Pretty much every time all that happens is that said dirty bulker will get fat as hell, and then spend twice to 3x the amount of time cutting than if they'd bulked up at a sensible rate. People who recommend stuff like SS GOMAD to beginners should be tarred and fearthered.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


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post 1641208633 06-19-2021, 11:09 AM
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  1. SmashinYoungVag
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Mark rippetoe and Jason blaha have been training champion bodybuilders Since you were in diapers. I’ll trust them. Stay in your lane

You’re not that guy pal
post 1641208743 06-19-2021, 11:11 AM
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  1. quadfecta
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It's the only way to increase lifts as a true natty.

All the low body fat twinks you see with linear increasing PRs on their core lifts are cheating with chit like SARMs or low dose TRT srs
post 1641208783 06-19-2021, 11:12 AM
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  1. GaryRidgway
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I did it. I enjoyed it and looked pretty good after I cut.
post 1641208963 06-19-2021, 11:16 AM
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Yeah, I always knew you shouldn't overeat to gain muscle. You generally don't need to. All you need to do is eat a normal amount of nutritious foods (including whole grains for added energy), become stronger and be consistent. And this is coming from a woman who has been 120% natural throughout the years.



Ten or so years ago, the "popular" idea was to eat as much as possible to gain weight, believing added calories would put on muscle mass. But pure muscle mass isn't always bulky- appearance, IRL, would be described as 'jacked' and sculpted instead.
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post 1641209063 06-19-2021, 11:18 AM
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Originally Posted By SmashinYoungVag⏩
Mark rippetoe and Jason blaha have been training champion bodybuilders Since you were in diapers. I’ll trust them. Stay in your lane

You’re not that guy pal
I'll watchout my comments brah. I heard that the Blahino is a trained assasin.
Originally Posted By quadfecta⏩
It's the only way to increase lifts as a true natty.

All the low body fat twinks you see with linear increasing PRs on their core lifts are cheating with chit like SARMs or low dose TRT srs
Sure everyone needs to put on some size if they want to get stronger, but there's absolutely no reason you can't get strong without also becoming a fat fuk in the process.
Originally Posted By GaryRidgway⏩
I did it. I enjoyed it and looked pretty good after I cut.
Was it really worth it tho?
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1641209113 06-19-2021, 11:19 AM
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Depends on your goals.

If you just want to be aesthetic, it’s pretty fukking pointless to dirty bulk. All you’re going to do is speed up fat gain. Natties don’t have the hormone profiles to signal that many calories to go to muscle building. Just eat a small surplus (300-500) until you reach your goal weight, then gaintain. Mini cuts/bulks as needed


If you want to increase your lifts as much as possible...it’s the best way
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post 1641209173 06-19-2021, 11:20 AM
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It's a horrible idea as a natty.

Honestly, you should just shoot for keeping a clean diet and looksmaxxing or prepping your joints for the path to the darkside.

Lifting weights and exercising to look better should be your goal. The kind of bodybuilding that involves bulking and cutting is an absolute waste of time as a natty.
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post 1641209283 06-19-2021, 11:22 AM
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#9
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there's really no point in bulking as a natty, you'll never be big anyways

the best you can do as a natural is acquire a baseline of muscle mass (beginner gains, or hopefully you were lifting throughout high school or something) and then stay lean and aesthetic... focus on lifting for the energy and mental health benefits, do yoga and chit

so much more efficient to just use nutrient partitioning agents to put on 25 lbs of pure muscle and then maintain that for the rest of your life... brb 200+ lbs @ 10% BF and never have to be fat throughout the journey. easy to maintain as a natty as well, especially an anti-aging supplement in the mix (5 days on 2 days off)
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