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Forum » What’s the most underdeveloped body parts you see on guys at the gym?
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Thread: What’s the most underdeveloped body parts you see on guys at the gym?

post 1641625243 06-25-2021, 05:22 PM
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#1
  1. DivineMasculine
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What’s the most underdeveloped body parts you see on guys at the gym?

Neck
Forearms/wrist
Legs

It’s all chest and biceps brah
The misc is full of a bunch of simp ****ots
post 1641625433 06-25-2021, 05:25 PM
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Calves.
post 1641625503 06-25-2021, 05:26 PM
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Glutes.
post 1641625713 06-25-2021, 05:29 PM
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Let’s not blame the calves guys. It’s 90% genetic
post 1641625833 06-25-2021, 05:31 PM
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Hammies and calves.
post 1641625893 06-25-2021, 05:32 PM
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Rear delts, rhomboids, triceps, hamstrings, calves
post 1641626013 06-25-2021, 05:34 PM
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Originally Posted By guest89⏩
Calves.
I can stack all the weights on calf raises and lift them repeatedly, hit them every other day, and they never grow

I swear they're genetic
post 1641626113 06-25-2021, 05:35 PM
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#8
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Penor
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post 1641626133 06-25-2021, 05:36 PM
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Probably back in general. All of it lats, erectors, rhomboids, rear delts. One of the best pieces of advice I ever got in the gym was "If you want to be really big and really strong, don't forget to train the muscles you can't see in the mirror."
post 1641626223 06-25-2021, 05:37 PM
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  1. DivineMasculine
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Originally Posted By EasternHammer⏩
Probably back in general. All of it lats, erectors, rhomboids, rear delts. One of the best pieces of advice I ever got in the gym was "If you want to be really big and really strong, don't forget to train the muscles you can't see in the mirror."
Agree, back is overlooked.
The misc is full of a bunch of simp ****ots
post 1641626393 06-25-2021, 05:40 PM
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Penor.

Srs.

Acornbrahs need to get on the jelqing.

Impressed as fak if I see a 5"+ beanpole flopping in the locker rooms. Most don't even hang past the balls.

(edit) fuarking wizarded.

Going with backup answer: Hamstrings. Rarely see a good set of hammies.
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post 1641626513 06-25-2021, 05:42 PM
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Idk I don’t look at other men in the gym, just LOL
post 1641626613 06-25-2021, 05:44 PM
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forearms always
post 1641626743 06-25-2021, 05:46 PM
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Calves don't "develop". They are 100% genetic.
post 1641627213 06-25-2021, 05:55 PM
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Originally Posted By EasternHammer⏩
"If you want to be really big and really strong, don't forget to train the muscles you can't see in the mirror."
Train them until they can be seen in the mirror
post 1641627453 06-25-2021, 05:59 PM
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I don’t know if “under developed” is the word but abs are by far the worst body part of guys

Even a lot of guys with decent muscle clearly have a gut

Dieting is hard apparently.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
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post 1641627513 06-25-2021, 06:01 PM
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Forearms are bad fairly often.

Probably core and functional fitness in legs.
post 1641628003 06-25-2021, 06:10 PM
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tibialis anteriors.
post 1641628163 06-25-2021, 06:13 PM
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Aside from the obvious legs/calves/back etc, one I always notice is how poorly developed most people's rear delts are. How can you have an entire shoulder day and not be hitting them for 1-2 exercises at least?
post 1641628193 06-25-2021, 06:13 PM
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Originally Posted By Kewbrah⏩
Calves don't "develop". They are 100% genetic.
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post 1641628203 06-25-2021, 06:14 PM
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Do you really find big calves from bodybuilding important?

Top athletes do not always build up their calves. Would you feel embarrassed as an NFL runningback with calves smaller than a bodybuilding standard?
post 1641628233 06-25-2021, 06:15 PM
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post 1641628263 06-25-2021, 06:16 PM
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traps
post 1641628583 06-25-2021, 06:22 PM
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Originally Posted By DivineMasculine⏩
Neck
Forearms/wrist
Legs

It’s all chest and biceps brah
Calves and forearms hands down.

Which is pretty sad cuz those are the visible muscles in a t shirt and shorts so for them to be neglected by people trying to work on aesthetics is kinda self defeating
"Quiet boy! Where is your honor?.. Like all pure blooded Saiyans, Kakarot would rather die fighting than win with one of those disgraceful senzu beans as his crutch. Kakarot trained in the hyperbolic time chamber just as we did; now let's see what he can do."
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post 1641629483 06-25-2021, 06:40 PM
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Originally Posted By Kewbrah⏩
Calves don't "develop". They are 100% genetic.
Like I said...You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.
post 1641629883 06-25-2021, 06:48 PM
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hamstrings and lats ez
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post 1641630213 06-25-2021, 06:58 PM
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Originally Posted By wampa⏩
Like I said...You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.
Like I said,

post 1641630303 06-25-2021, 07:00 PM
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Rear delts

If you aint working to blast cannonballs you aint doin it rihtg
post 1641630373 06-25-2021, 07:02 PM
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calves is the obvious answer but no one cares about that outside of bodybuilding. yes small calves, yes salty, yes go fuk yourself.
post 1641630413 06-25-2021, 07:03 PM
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Speaking for myself,but I’d definitely say it’s my penor
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