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Shirtless back squats
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Thread: Shirtless back squats
07-09-2021, 06:01 PM
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#1
- ShakeBrah
- Rampaging
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- ShakeBrah
- Rampaging
- Join Date: Dec 2012
- Location: Commiefornia
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Shirtless back squats
Do any of you do them? I’m about to since my garage is pretty hot right now. Kinda worried my bar’s knurling is gonna shred my back (but not in the good way) if the bar slips at all
See SuperHercules' sig
07-09-2021, 06:10 PM
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#2
Originally Posted By ShakeBrah⏩
Make sure bar doesn't slip. It should be more solid on your back than that.Do any of you do them? I’m about to since my garage is pretty hot right now. Kinda worried my bar’s knurling is gonna shred my back (but not in the good way) if the bar slips at all
Other than that, just tough skin from over a decade of squatting lol.
PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
07-09-2021, 06:13 PM
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#3
- Archangel_Lost
- Attention K-Mart shoppers
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- Archangel_Lost
- Attention K-Mart shoppers
- Join Date: Aug 2003
- Location: United States
- Posts: 58,036
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lol i used to squat in a wifebeater type deal but noticed I got this callousy patch of rough skin between my shoulderblades. **** took forever to go away and looked retarded as fuk, wood not recommend.
Lifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.
Don't have heroes; look up to no one. Because as long as someone's leading the way, the best you'll ever be is second.
07-09-2021, 06:18 PM
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#4
- ShakeBrah
- Rampaging
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- ShakeBrah
- Rampaging
- Join Date: Dec 2012
- Location: Commiefornia
- Age: 36
- Weight: 175 lbs
- Posts: 14,119
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Originally Posted By Archangel_Lost⏩
Yeah, I kinda already have that going on, but not sure if it’s from barbell or skin condition lol. I usually wear pretty thin shirtslol i used to squat in a wifebeater type deal but noticed I got this callousy patch of rough skin between my shoulderblades. **** took forever to go away and looked retarded as fuk, wood not recommend.
See SuperHercules' sig
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