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Forum ยป Slowly Coming Back From My Shoulder Injuries
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Thread: Slowly Coming Back From My Shoulder Injuries

post 1642846753 07-14-2021, 03:03 PM
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#1
  1. leoslayer1
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  1. leoslayer1
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  5. Age: 56
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Slowly Coming Back From My Shoulder Injuries

Gonna start off with a few sets of chest!!




What are you *******s working on?
U
post 1642846833 07-14-2021, 03:05 PM
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#2
  1. 78novacaine
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  1. 78novacaine
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Good luck brah, fukked up shoulders are just the worst... Today is a rest day but tomorrow gonna work up to some heavy S/B/D singles and a couple easy backdown sets before I take a long weekend.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1642847033 07-14-2021, 03:07 PM
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#3
  1. leoslayer1
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  1. leoslayer1
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Originally Posted By 78novacaine⏩
Good luck brah, fukked up shoulders are just the worst...
I haven't lifted really outside of work since October 2019 I couldn't lift my left arm above chest high or put on coat without assistance.
U
post 1642848573 07-14-2021, 03:28 PM
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#4
  1. leoslayer1
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  1. leoslayer1
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Was able to squeeze out 2 dips with a good amount of pain so holding off on those
U
post 1642850453 07-14-2021, 03:55 PM
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#5
  1. leoslayer1
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  1. leoslayer1
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  5. Age: 56
  6. Posts: 27,840
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Already feeling my jacked body roaring back to life.
U
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