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» What would you consider above average for a 50 year old in fitness?
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post 1642859033 07-14-2021, 06:04 PM
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#1
  1. neondevil
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  1. neondevil
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  5. Posts: 1,395
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What would you consider above average for a 50 year old in fitness?

Let's say we have a 50 year old man, average skeleton, entirely natty.


What would you guys say would rank them as above average and excellent respectively? Do we base it off weights? Running? Mobility?
post 1642863823 07-14-2021, 07:07 PM
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#2
  1. TheFitLord
  2. From Fat to Fit!
  1. TheFitLord
  2. From Fat to Fit!
  3. Join Date: Feb 2018
  4. Posts: 8,193
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The average non-lifting man that age couldn’t bench 205 for five reps
Amateur Comic Book Artist. Tools: iPad Pro (12.9 inches, 256 Gigabytes, 4th Generation) Apple Pencil
post 1642869753 07-14-2021, 08:22 PM
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#3
  1. Ironface
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  1. Ironface
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Originally Posted By TheFitLord
The average non-lifting man that age couldn’t bench 205 for five reps
Uh, the average non-lifting man couldn’t even bench 155 once. Let alone 205 for 5
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
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post 1642874223 07-14-2021, 09:52 PM
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#4
  1. TheFitLord
  2. From Fat to Fit!
  1. TheFitLord
  2. From Fat to Fit!
  3. Join Date: Feb 2018
  4. Posts: 8,193
  5. Rep Power: 45672
Originally Posted By Ironface
Uh, the average non-lifting man couldn’t even bench 155 once. Let alone 205 for 5
Too true
Amateur Comic Book Artist. Tools: iPad Pro (12.9 inches, 256 Gigabytes, 4th Generation) Apple Pencil
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