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Forum » Benched 315x8,7,6,6 yesterday
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Thread: Benched 315x8,7,6,6 yesterday

post 1643501353 07-24-2021, 05:43 AM
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#1
  1. Kratos89
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  1. Kratos89
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  4. Posts: 2,621
  5. Rep Power: 6774

Benched 315x8,7,6,6 yesterday

Slowly coming back after the last COVID shutdown. Still quite a way to go until I'm back to full power, though.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1643502103 07-24-2021, 06:13 AM
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#2
  1. batmanman
  2. Rep Power: 696969
  1. batmanman
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How big are arms?

Also next time bring vids ESTATTER
post 1643502503 07-24-2021, 06:28 AM
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#3
  1. Ironface
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  1. Ironface
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Mirin srs

We need more lifting threads on the misc. Too much soy
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
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*No fap crew*
post 1643502703 07-24-2021, 06:33 AM
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#4
  1. radrd
  1. radrd
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It's weird, I can see the vids on porn hub just fine but this one isn't loading.

Gj regardless. I'd be happy with one rep of 315. You'll be back over 400 soon.
post 1643502823 07-24-2021, 06:36 AM
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#5
  1. Kratos89
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Originally Posted By batmanman⏩
How big are arms?

Also next time bring vids ESTATTER
We're well beyond any question of me being an e-statter lol.

Not sure how big are arms. Maybe medium big, but I never do curls.
Originally Posted By Ironface⏩
Mirin srs

We need more lifting threads on the misc. Too much soy
Thanks, brah. Trying to climb the ladder again.
Originally Posted By radrd⏩
It's weird, I can see the vids on porn hub just fine but this one isn't loading.

Gj regardless. I'd be happy with one rep of 315. You'll be back over 400 soon.
Thanks, dawg. I'll take a vid when a vid is worth taking again lol.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1643502873 07-24-2021, 06:37 AM
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#6
  1. Motiviert
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Great job brother. Srs
I know who I am. And after all these years, there’s a victory in that.

All liberals deserve death

*Proud member of the misc 767 & USA vs. Germany world cup ban
-People who say money can't buy happiness, have never paid the adoption fee at the pound and went home with a new best friend
*There's no such thing as a bad dog, only a bad dog owner

If you see myself and swoleyo in a thread, remind me to rep him.
post 1643503043 07-24-2021, 06:43 AM
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#7
  1. Kratos89
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Originally Posted By Motiviert⏩
Great job brother. Srs
Thanks, dude. Srs.

I try to keep making lifting threads on the Misc in hopes it'll catch on more lol.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1643503083 07-24-2021, 06:44 AM
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#8
  1. Motiviert
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  1. Motiviert
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Originally Posted By Kratos89⏩
Thanks, dude. Srs.

I try to keep making lifting threads on the Misc in hopes it'll catch on more lol.
Do it. I fukken tried. I made motivation threads and lifting threads. Never caught on. But I'm all for it. Proud of your numbers guy. Keep it up
I know who I am. And after all these years, there’s a victory in that.

All liberals deserve death

*Proud member of the misc 767 & USA vs. Germany world cup ban
-People who say money can't buy happiness, have never paid the adoption fee at the pound and went home with a new best friend
*There's no such thing as a bad dog, only a bad dog owner

If you see myself and swoleyo in a thread, remind me to rep him.
post 1643503183 07-24-2021, 06:48 AM
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#9
  1. Kratos89
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Originally Posted By Motiviert⏩
Do it. I fukken tried. I made motivation threads and lifting threads. Never caught on. But I'm all for it. Proud of your numbers guy. Keep it up
Gonna make me tear up, brah.

Keep making your threads. Even if you only touch 1 or 2 people, it was worth it.

Edit: Tried to rep you back, but you're on spread.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1643509053 07-24-2021, 09:26 AM
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#10
  1. Kratos89
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Arms are 16" no pump. I don't know much about arm measurement standards, but that's pretty bad isn't it?

I didn't realize they'd gotten so small.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1643515803 07-24-2021, 12:21 PM
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#11
  1. ThaifooN90
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mirin hard srs
post 1643517603 07-24-2021, 12:58 PM
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#12
  1. DimTriad
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Originally Posted By Kratos89⏩
Arms are 16" no pump. I don't know much about arm measurement standards, but that's pretty bad isn't it?

I didn't realize they'd gotten so small.
no shot you have 16s. you're like 40lbs heavier than me and decently stronger at the same height, you should be rocking 17s for sure.

also what program do you follow
Benevolent Dictatorship
🚷 Anti-Degeneracy Crew 🚷
post 1643557783 07-25-2021, 06:24 AM
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#13
  1. Kratos89
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Originally Posted By ThaifooN90⏩
mirin hard srs
Thx brah.
Originally Posted By DimTriad⏩
no shot you have 16s. you're like 40lbs heavier than me and decently stronger at the same height, you should be rocking 17s for sure.

also what program do you follow
I dunno lol. I'm smaller now than in my avi. Also typical powerlifter that barely does any direct arm work.

I do a mix of my own programming and Sheiko programming.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1643557843 07-25-2021, 06:25 AM
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#14
  1. janglingjack
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Mirin. I will never bench 315 in my lifetime
*eggs crew*
*raiders crew*
post 1643558523 07-25-2021, 06:46 AM
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#15
  1. pantiespending
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Damn idk how long it’s going tj take to get back to 110 lb dumbbells or more for 10
post 1643562073 07-25-2021, 08:07 AM
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#16
  1. Kratos89
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Originally Posted By pantiespending⏩
Damn idk how long it’s going tj take to get back to 110 lb dumbbells or more for 10
I just want to get back to repping 4 plates on the bench and deadlifting 700.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
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