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What is a good number to get on an inspirometer?
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08-02-2021, 06:22 PM
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#1
- Antoine99
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- Antoine99
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What is a good number to get on an inspirometer?
Something like a simple Voldyne 5,000, what is a good number to get? It's measured in like ml inhaled or something. It goes up to 5,000, I've gotten to like 4,000ish. I do really good at high intensity cardio, and yet I can't really hold my breath for too long, and it seems like I should be able to do better with this thing, maybe I have bad lung capacity.
Would kick em in the nuts
08-02-2021, 06:23 PM
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#2
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