Who is in for August?

https://www.youtube.com/watch?v=7pcuBIXU1vQ

Benefits
=====


1. Better emotional balance,

because hormones in your brain get balanced it will also impact your emotional health.

2. Less brain fog and improve mental health.

3. Better eye contact

4. Increased awareness

5. Clarity in thinking

6. Better focus and concentration

7. Increased testosterone levels, when you don’t masturbate, you won’t be wasting your testosterone, and also, your body doesn’t have to spend extra energy to create testosterone.

8. Increased libido due to increased testosterone level even your libido increases.

9. Improved self-control, you will learn to control yourself in this journey of nofap.

10. Increased confidence level, every day you complete without masturbating, you will feel a confidence uplifting enthusiasm.

11. Attraction from the opposite sex and increase sexual energy.

12. Improved perception ability

13. Increased willpower, your nofap journey will teach you to increase your willpower because it is a game of willpower also.

14. Improvement in creativity

15. Slow aging because semen is not wasted for silly pleasure, so your semen is transmitted into Ojas and stored in your cells.

16. Better immunity due to the preservation of seminal fluid. Many other nutrients will be preserved in you.

17. Increased awareness

18. It becomes easy to awaken the kundalini energy. Because you will be having more ojas.

19. Better control over thoughts, senses, and emotions

20. muscle develop fast and stay maintained because your muscles get the required protein as it is not wasted in sexual activity or masturbation for pleasure

21. Better sleep quality, because your body is not tired of unnecessary activity so you will get quality sleep.

22. Reduces anxiety issues

23. Increased motivation and more focus on self-improvement

24. Feeling more alive

25. More energy, due to preservation of seminal fluid, your body doesn’t have to prepare fluid again and again.

26. You become more focused on your goals and purpose

27. Reduces hair fall. Your body will stay packed with nutrients.

28. Brain rewire, and due to this, you won’t see women as sex objects. Every time you watch adult movies and masturbate, you rewire your brain to become an addict.

29. Skin improvement. Skin gets the right amount of nutrition from semen preservation.

30. Reduced UTI(urinary tract infection) problems. Due to nofap, semen is preserved well. Your semen won’t be entering any urinary tract.

31. You will save a lot of time and energy, and due to this, you can work towards your goals and get more things done. And also, it will be great if you include self-improvement books in your daily life, read them and apply them in your life.

32. Increased happiness and dopamine receptors start to detox.

33. Reduced back pain because your backbone gets a good supply of calcium. In masturbation, there is excessive loss of calcium.

34. Increased enthusiasm

35. Improved self-esteem

36. You become more attractive and magnetic. There will be a glow on your skin because the cells get charged up by Ojas.

37. Better memory, semen is a brain food it goes up your spine and nourishes your mind.

38. Reduces social anxiety

39. Increased stamina

40. Calm and relaxed mind

41. Reduces chronic constipation. Masturbation affects the anus and digestion, so due to abstaining from sexual activity and masturbation will reduce constipation.

42. Reduced dark circles below eyes.

43. Strong and stiff joints.

44. Control over anger and frustration

45. Eliminates the risk of being a sex and masturbation addict

46. You will have a better understanding of the difference between sex and love

47. Increased productivity. You can stay fixed on a task and get it done soon. You should buy an alarm. It will boost your productivity to the next level.

48. Reduces fatigue and tiredness. This is because your body’s energy is utilized in the right way. You can also add some energy drinks to boost efficiency.

49. increase sperm quality.

50. If you follow nofap for 12+years, you can develop photographic memory like Ramakrishna Paramahamsa and Swami Vivekananda.

tfw you've been trying to do nofap for months but have failed back to back feelbadman

When I Fap my moans echo in eternity.

lol

good luck
look into nac
AND ADDICTION
take care and if you have time
read about my paid course pdf "the rough anal sex therapy"

Good luck everyone, I'm at like 1 week of NoFap, but more important NOPORN!

Can confirm secret to nofap success is becoming awakened and seeing reality in code. I only see 1s and 0s now like in the matrix. Once you know your value you only see in 1s and 0s.

Will probably be negged for saying this. But this is one of the hardest addictions I've faced. Temptation is literally everywhere srs....

https://easypeasymethod.org/

somewhat long but makes you think of it in a different way than the "giving something up" mindset, more permanent

I haven't fapped since February

I peak every 4-5 days. Used to be able to make it to about 14 but not anymore. Nofap is just fun in general, because it turns fapping into a reward.

Thanks for the link, I repped you. I am going into the third month with this latest round.

The longest I have ever gone recently is about 90 days.

Porn rots your mind, your soul and your heart. I truly believe its the work of the devil.

I am always amused by the ranting about Nazis but whatever kind of depraved porn you are into is A-OK.