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Forum » Allnighter to reset sleep schedule
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Thread: Allnighter to reset sleep schedule

post 1646014693 08-30-2021, 03:31 AM
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Allnighter to reset sleep schedule

Does it work?
post 1646014793 08-30-2021, 03:35 AM
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I've done it before and it works right up until I **** it up again 3 days later. I find it a poor long term solution and it's probably due to my body just not liking that type of schedule naturally. Long term habits and consistent effort is probably what is needed in conjunction.
post 1646014863 08-30-2021, 03:38 AM
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Maybe.

In my experience a 'one off' cant change a long term habit.
Damn
post 1646014873 08-30-2021, 03:38 AM
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I always end up taking a nap later that afternoon and it starts me back up at square one. If you can do it, it would prob work though
post 1646014943 08-30-2021, 03:42 AM
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Originally Posted By Sophus⏩
Does it work?
FBI this one over here.

Found another non-human lurking about again
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post 1646014953 08-30-2021, 03:42 AM
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Originally Posted By SirDerpington⏩
I've done it before and it works right up until I **** it up again 3 days later. I find it a poor long term solution and it's probably due to my body just not liking that type of schedule naturally. Long term habits and consistent effort is probably what is needed in conjunction.
At this point it can't hurt to try. My sleep habits are terrible. I need to reset my brain probably
post 1646014993 08-30-2021, 03:45 AM
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Just goto sleep how you normally do and force yourself awake earlier
post 1646015033 08-30-2021, 03:46 AM
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Originally Posted By HannoCometh⏩
FBI this one over here.

Found another non-human lurking about again
The NSA has backed off since my misc post srs. It was the best thing I ever could have done.

I no longer receive unexplainable calls all day every day
Originally Posted By 8pieces⏩
Just goto sleep how you normally do and force yourself awake earlier
That'll never happen unless there's a reason to wake up early
post 1646015183 08-30-2021, 03:56 AM
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not really, it takes more than just 1 time to reset your sleep schedule.
More like an entire week of consistently waking up at the same time will do it, good luck op
post 1646015233 08-30-2021, 03:57 AM
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why all nighter, just sleep whenever and wake up 2 hours later , later on across the day and 4 hours before you goto sleep go for a 15 mins run/45 mins walk .


have a hot shower/good meal... youll sleep like a baby
Cherish your life. Live to tell your story
post 1646015333 08-30-2021, 04:04 AM
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Originally Posted By MEDITATE⏩
why all nighter, just sleep whenever and wake up 2 hours later , later on across the day and 4 hours before you goto sleep go for a 15 mins run/45 mins walk .


have a hot shower/good meal... youll sleep like a baby
Idk if that'd work for me. I sleep deep whenever I do fall asleep. The working out before sleep might help
post 1646015373 08-30-2021, 04:06 AM
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Take down the curtains in your bedroom
A young bull and an old bull were standing atop a hill looking at a bunch of heifers in a field below.

The young bull says "Let's run down this hill and fuk one of those heifers."

The old bull replies "No. Let's walk down there, and fuk them all."
post 1646015953 08-30-2021, 04:31 AM
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Originally Posted By Achilles87⏩
Take down the curtains in your bedroom
Take them down or put them up? I dont have any
post 1646015973 08-30-2021, 04:32 AM
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It works if your sleep schedule is messed up enough, to where you're staying awake to 8 or 9 am.

Then staying awake all day is easy. Have some caffeine.
post 1646016063 08-30-2021, 04:36 AM
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Originally Posted By TheTwilightZone⏩
It works if your sleep schedule is messed up enough, to where you're staying awake to 8 or 9 am.

Then staying awake all day is easy. Have some caffeine.
Yeah I stay up til 8 or 9 or later sometimes. It should be pretty easy to go another 12 hours+
post 1646016813 08-30-2021, 05:16 AM
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Used to work for me in my 20s. Now I'd just fall asleep after breakfast in the morning. Just go to bed late and get up early, your internal clock will reset in a couple days.
post 1646017273 08-30-2021, 05:34 AM
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Originally Posted By soaponarope1⏩
Used to work for me in my 20s. Now I'd just fall asleep after breakfast in the morning. Just go to bed late and get up early, your internal clock will reset in a couple days.
Yeah probably but it's hard for me to wake up early when I hve the freedom to wake up whenever for the next week. I'll have to fix my sleep schedule soon though
post 1646017563 08-30-2021, 05:45 AM
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couldn't sleep tonight. fuuuccckkkk
post 1646018253 08-30-2021, 06:07 AM
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I would just get what sleep you can but wake up at the regular time.... after a few days you'll be better

Abstain from caffeine and long naps during the day.... just power through
post 1646018263 08-30-2021, 06:08 AM
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Originally Posted By Sophus⏩
Yeah probably but it's hard for me to wake up early when I hve the freedom to wake up whenever for the next week. I'll have to fix my sleep schedule soon though
Book yourself something to do in the morning that forces you to wake up..... some sort of appointment or plan with a friend where you need to show up.
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