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How To Lose Weight Eating One Meal a Day (THE HUNGER ZONE!!!)
How To Lose Weight Eating One Meal a Day (THE HUNGER ZONE!!!)
09-27-2021, 07:46 AM
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#1
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How To Lose Weight Eating One Meal a Day (THE HUNGER ZONE!!!)
let's begin
lesson 101 if you want to lose fat - no exercise needed
lesson 101 if you want to lose fat - no exercise needed
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09-27-2021, 07:51 AM
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Did not watch video but..
Eat - Meat, eggs, dairy, non starchy veg. Consume 2-3 meals within 8 hour window.
Do not eat - processed foods, sugars, breads etc.
You will lose body fat. Simple.
Eat - Meat, eggs, dairy, non starchy veg. Consume 2-3 meals within 8 hour window.
Do not eat - processed foods, sugars, breads etc.
You will lose body fat. Simple.
09-27-2021, 07:53 AM
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#3
09-27-2021, 07:55 AM
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Originally Posted By jimbob007⏩
hate on the snake wizard as much as you like... it works (fatty)People still listen to angry, snake oil man & his bs?
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09-27-2021, 08:02 AM
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Originally Posted By AWillis⏩
Me fat? Nope, I have only just got back up to the healthy BMI weight-having been underweight for a long time. Stopped being fat in 2009. The guy is a sociopathic narcissist, promoting yet another dangerous fad diet of overpriced crap to fill his bank account.hate on the snake wizard as much as you like... it works (fatty)
09-27-2021, 08:10 AM
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Originally Posted By jimbob007⏩
what fad diet?Me fat? Nope, I have only just got back up to the healthy BMI weight-having been underweight for a long time. Stopped being fat in 2009. The guy is a sociopathic narcissist, promoting yet another dangerous fad diet of overpriced crap to fill his bank account.
he promotes fasting, and tells people to find a routine they can stick to. fasting goes back 1000s of years. it isn't new.
he sells the salts because people asked for them. saves them time on mixing them together themselves.
he made 20k the other month from telephone call donations because he had bills to pay (rented a house for fatties to come to fast together) - YT stopped his monetization because of the snowflakes that they are.
why are you a hater? he helps people for free. he's a good man
Cobra Kai Crew
srs
09-27-2021, 08:23 AM
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Originally Posted By CellyTech⏩
Not true, depends on how many calories you consume. You could get fat with your healthy diet and lost weight even when eating crapDid not watch video but..
Eat - Meat, eggs, dairy, non starchy veg. Consume 2-3 meals within 8 hour window.
Do not eat - processed foods, sugars, breads etc.
You will lose body fat. Simple.
Eat - Meat, eggs, dairy, non starchy veg. Consume 2-3 meals within 8 hour window.
Do not eat - processed foods, sugars, breads etc.
You will lose body fat. Simple.
09-27-2021, 09:04 AM
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#8
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Originally Posted By AWillis⏩
Fad diet, not fat diet. Human beings are not snakes-they can survive without food for crazy amounts of time & actually lower their metabolism to increase their size. He doesn't help people for free-he is making a very good living from it, if not a fortune from it.what fat diet?
he promotes fasting, and tells people to find a routine they can stick to. fasting goes back 1000s of years. it isn't new.
he sells the salts because people asked for them. saves them time on mixing them together themselves.
he made 20k the other month from telephone call donations because he had bills to pay (rented a house for fatties to come to fast together) - YT stopped his monetization because of the snowflakes that they are.
why are you a hater? he helps people for free. he's a good man
he promotes fasting, and tells people to find a routine they can stick to. fasting goes back 1000s of years. it isn't new.
he sells the salts because people asked for them. saves them time on mixing them together themselves.
he made 20k the other month from telephone call donations because he had bills to pay (rented a house for fatties to come to fast together) - YT stopped his monetization because of the snowflakes that they are.
why are you a hater? he helps people for free. he's a good man
He is totally unqualified in the fields of medicine, biology & nutrition, he believes or at least claims it can melt brain tumours & like all fad diets it will work short term as any calorie reduction will result in weight loss-this is how Weight Watchers etc make such huge profits-they work for pretty much everybody short-term & fail them long term so they keep coming back. It is just another unsustainable faddy diet0-there are a lot out there, none of them work long-term & none of them will & his like a lot of them are potentially very dangerous. I had this debate several years back with his then number one shill Maya-who told me how wrong I was that weight loss would only be temporary, how I was jealous of the guy, how wonderful he was etc & yeah, fast forward not too far & she jacked it in as a starvation diet was totally inappropriate for her, she had put on 70 odd pounds & recently she is still up & down like a yo-yo & now says she is getting weight loss surgery in Mexico.
09-27-2021, 10:04 AM
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#9
09-27-2021, 10:40 AM
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#10
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eat fruits and vegetables and lean meats within 8-10 hour window. enjoy fri/sat night.
do that as a LIFESTYLE and boom, chad bod. Dat Gut Health Fiber baby.
how hard is it???
do that as a LIFESTYLE and boom, chad bod. Dat Gut Health Fiber baby.
how hard is it???
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.
Youtube Dr. Shawn Baker to change your life today.
09-27-2021, 12:12 PM
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Originally Posted By low_clazz⏩
It is his gimmick. He berates & insults his cult followers.why is this guy yelling?
09-27-2021, 12:59 PM
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Originally Posted By jimbob007⏩
listen up fattyFad diet, not fat diet. Human beings are not snakes-they can survive without food for crazy amounts of time & actually lower their metabolism to increase their size. He doesn't help people for free-he is making a very good living from it, if not a fortune from it.
He is totally unqualified in the fields of medicine, biology & nutrition, he believes or at least claims it can melt brain tumours & like all fad diets it will work short term as any calorie reduction will result in weight loss-this is how Weight Watchers etc make such huge profits-they work for pretty much everybody short-term & fail them long term so they keep coming back. It is just another unsustainable faddy diet0-there are a lot out there, none of them work long-term & none of them will & his like a lot of them are potentially very dangerous. I had this debate several years back with his then number one shill Maya-who told me how wrong I was that weight loss would only be temporary, how I was jealous of the guy, how wonderful he was etc & yeah, fast forward not too far & she jacked it in as a starvation diet was totally inappropriate for her, she had put on 70 odd pounds & recently she is still up & down like a yo-yo & now says she is getting weight loss surgery in Mexico.
He is totally unqualified in the fields of medicine, biology & nutrition, he believes or at least claims it can melt brain tumours & like all fad diets it will work short term as any calorie reduction will result in weight loss-this is how Weight Watchers etc make such huge profits-they work for pretty much everybody short-term & fail them long term so they keep coming back. It is just another unsustainable faddy diet0-there are a lot out there, none of them work long-term & none of them will & his like a lot of them are potentially very dangerous. I had this debate several years back with his then number one shill Maya-who told me how wrong I was that weight loss would only be temporary, how I was jealous of the guy, how wonderful he was etc & yeah, fast forward not too far & she jacked it in as a starvation diet was totally inappropriate for her, she had put on 70 odd pounds & recently she is still up & down like a yo-yo & now says she is getting weight loss surgery in Mexico.
you say he makes a good living from it. does he charge people for helping them? show the evidence?
does he pay kids to lose weight? YES. go look up the vid
snakes can live without food for a long time? so can humans. we increase GH for this reason. to protect our LBM/organs.
he doesn't preach any calorie restriction for long term. if so, show the video
the claims to fasting beating cancer are provided by those people in the group via x-rays, before and after. and photos of reversal of type 2 diabetes, look up the video where he saved a guys foot from being amputated (for free)
where are the risks you talk about? explain
who is Maya? what is her channel name
WW charges for money as you say, he charges ZERO
liberals like yourself like to lie don't you
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09-27-2021, 01:11 PM
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#13
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I thought the new misc fad was the all water diet?
________
MFC
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Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote. -Benjamin Franklin
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09-27-2021, 11:48 PM
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Originally Posted By AWillis⏩
1. Yes, it is called his shop-he isn't doing this because he is a good humanitarian.listen up fatty
you say he makes a good living from it. does he charge people for helping them? show the evidence?
does he pay kids to lose weight? YES. go look up the vid
snakes can live without food for a long time? so can humans. we increase GH for this reason. to protect our LBM/organs.
he doesn't preach any calorie restriction for long term. if so, show the video
the claims to fasting beating cancer are provided by those people in the group via x-rays, before and after. and photos of reversal of type 2 diabetes, look up the video where he saved a guys foot from being amputated (for free)
where are the risks you talk about? explain
who is Maya? what is her channel name
WW charges for money as you say, he charges ZERO
liberals like yourself like to lie don't you
you say he makes a good living from it. does he charge people for helping them? show the evidence?
does he pay kids to lose weight? YES. go look up the vid
snakes can live without food for a long time? so can humans. we increase GH for this reason. to protect our LBM/organs.
he doesn't preach any calorie restriction for long term. if so, show the video
the claims to fasting beating cancer are provided by those people in the group via x-rays, before and after. and photos of reversal of type 2 diabetes, look up the video where he saved a guys foot from being amputated (for free)
where are the risks you talk about? explain
who is Maya? what is her channel name
WW charges for money as you say, he charges ZERO
liberals like yourself like to lie don't you
2. No, snakes can go without food for six months or longer-while increasing length.
3. This link-one of many out there explains the problem with this diet-https://www.carbmanager.com/article/yboolxiaacma_ukw/what-is-the-snake-diet/
4. Are you really this gullible? Before & after photos are easily faked-you take the after video first & then scoff a load of carbs etc for the bloated before pic. Claims of cancer cures from all manner of nonsense have been given-the reality is people fail to disclose that they have had surgery, radiation/chemo etc, that is even if they have had cancer in the first place-yes, people do lie. Type 2 diabetes-how would a photo prove that? Again, type 2 diabetes is connected primarily to weight-you can usually reverse it with any large reduction in calories-which is every diet.
5. Snake Diet Maya/500 Pound Fasting Lady.
6. He doesn't charge zero-he charges for the 'magic formula'-40 bucks a pop at his website.
7. I am not a liberal, not overweight, let alone obese. It is just reality-doesn't matter if it is this guy, WW, the cotton wool diet or whatever-they are all cons. There is one diet that works & that is a well planned out & balanced diet for life, anything else that involves starvation & heavy restrictions is unsustainable.
8. Now does this guy actually believe most of his bs? Probably-a lot of 'psychics' believe they actually have special powers.
09-27-2021, 11:53 PM
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Hate all you want, but if you properly follow OMAD, you will lose weight AND be healthy.
Only way I’m eating over maintenance on OMAD its if I actually try to. It’s really
Hard actually.
I dare you to eat over 2k cals of pasta, meat and vegetables in one sitting, with 2 liters of water. It ain’t happening.
Only way I’m eating over maintenance on OMAD its if I actually try to. It’s really
Hard actually.
I dare you to eat over 2k cals of pasta, meat and vegetables in one sitting, with 2 liters of water. It ain’t happening.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
09-27-2021, 11:59 PM
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#16
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eat > rda = gain weight
eat < rda = loss weight
its as simple as that
you can live on chocolat... if its under your rda ......you will lose weight....not the healthiet way but still
eat < rda = loss weight
its as simple as that
you can live on chocolat... if its under your rda ......you will lose weight....not the healthiet way but still
Cherish your life. Live to tell your story
09-28-2021, 12:28 AM
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how is how to lose weight still a question that the average person cannot understand in 2021
sure we live in obesogenic societies.....which makes it easier to be a fat fck...but everyone should know the basics by now............unless deluded
sure we live in obesogenic societies.....which makes it easier to be a fat fck...but everyone should know the basics by now............unless deluded
09-28-2021, 12:52 AM
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#18
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Originally Posted By AncientYouth⏩
Because it is the hard way to do it. Much easier to keep joining stupid diet clubs that offer irrational & meaningless point, syms etc that reward bad choices so you keep coming back to them & fail over & over again. Look at Oprah-obese for decades, tried every club/fad diet going, always puts the weight back on & becomes the face of WW, because it is all about profit-if their system worked they would be out of business or not making insane profits ever year. Also society has in recent decades normalised obesity-it used to be a thing of shame & rare, nowadays it is the norm, groups defend it/glorify it-as do the media & people can make crazy money off of it-Amberlynn Reid etc.how is how to lose weight still a question that the average person cannot understand in 2021
sure we live in obesogenic societies.....which makes it easier to be a fat fck...but everyone should know the basics by now............unless deluded
sure we live in obesogenic societies.....which makes it easier to be a fat fck...but everyone should know the basics by now............unless deluded
09-28-2021, 01:16 AM
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OMAD and 500 cal deficit has been losing about 1lb a week for me, but the afternoon hunger and lack of energy is just a fukking killer.
FA Crew
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09-28-2021, 01:36 AM
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Originally Posted By FA*******⏩
start keto, get into ketosis and used to it, so about a week. And then switch to OMAD + keto. And you wont have the blood sugar fluctations and carb cravings and chit.OMAD and 500 cal deficit has been losing about 1lb a week for me, but the afternoon hunger and lack of energy is just a fukking killer.
09-28-2021, 01:44 AM
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#21
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I don't know who this is never seen him before but everything he's saying is practical and simplified. Very good info.
EDIT* Just got near the end 1,500kcla if I understand correctly he's saying is acceptable for a grown man. I'd say that's extreme. At the extreme end of dieting I wouldn't say a grown man should have any less then 1,800 if they really want to push it. Any less then that might as well be doing multi day fasting.
EDIT* Just got near the end 1,500kcla if I understand correctly he's saying is acceptable for a grown man. I'd say that's extreme. At the extreme end of dieting I wouldn't say a grown man should have any less then 1,800 if they really want to push it. Any less then that might as well be doing multi day fasting.
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Inb4 honorable FDA/CDC/NIH/WHO representatives
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09-28-2021, 01:47 AM
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Originally Posted By jimbob007⏩
it work but its common sensePeople still listen to angry, snake oil man & his bs?
dont eat lose weight
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09-28-2021, 02:54 AM
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#23
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Originally Posted By Ravishing_Rick⏩
Any diet where calorie consumption is reduced will work for losing weight, the problem is that none of them are sustainable long-term.it work but its common sense
dont eat lose weight
dont eat lose weight
09-28-2021, 03:46 AM
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#24
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Originally Posted By jimbob007⏩
don't buy his product, you can fast drinking your own piss for free. watch his videos! you don't need to spend a dollar. thank me later1. Yes, it is called his shop-he isn't doing this because he is a good humanitarian.
2. No, snakes can go without food for six months or longer-while increasing length.
3. This link-one of many out there explains the problem with this diet-https://www.carbmanager.com/article/yboolxiaacma_ukw/what-is-the-snake-diet/
4. Are you really this gullible? Before & after photos are easily faked-you take the after video first & then scoff a load of carbs etc for the bloated before pic. Claims of cancer cures from all manner of nonsense have been given-the reality is people fail to disclose that they have had surgery, radiation/chemo etc, that is even if they have had cancer in the first place-yes, people do lie. Type 2 diabetes-how would a photo prove that? Again, type 2 diabetes is connected primarily to weight-you can usually reverse it with any large reduction in calories-which is every diet.
5. Snake Diet Maya/500 Pound Fasting Lady.
6. He doesn't charge zero-he charges for the 'magic formula'-40 bucks a pop at his website.
7. I am not a liberal, not overweight, let alone obese. It is just reality-doesn't matter if it is this guy, WW, the cotton wool diet or whatever-they are all cons. There is one diet that works & that is a well planned out & balanced diet for life, anything else that involves starvation & heavy restrictions is unsustainable.
8. Now does this guy actually believe most of his bs? Probably-a lot of 'psychics' believe they actually have special powers.
2. No, snakes can go without food for six months or longer-while increasing length.
3. This link-one of many out there explains the problem with this diet-https://www.carbmanager.com/article/yboolxiaacma_ukw/what-is-the-snake-diet/
4. Are you really this gullible? Before & after photos are easily faked-you take the after video first & then scoff a load of carbs etc for the bloated before pic. Claims of cancer cures from all manner of nonsense have been given-the reality is people fail to disclose that they have had surgery, radiation/chemo etc, that is even if they have had cancer in the first place-yes, people do lie. Type 2 diabetes-how would a photo prove that? Again, type 2 diabetes is connected primarily to weight-you can usually reverse it with any large reduction in calories-which is every diet.
5. Snake Diet Maya/500 Pound Fasting Lady.
6. He doesn't charge zero-he charges for the 'magic formula'-40 bucks a pop at his website.
7. I am not a liberal, not overweight, let alone obese. It is just reality-doesn't matter if it is this guy, WW, the cotton wool diet or whatever-they are all cons. There is one diet that works & that is a well planned out & balanced diet for life, anything else that involves starvation & heavy restrictions is unsustainable.
8. Now does this guy actually believe most of his bs? Probably-a lot of 'psychics' believe they actually have special powers.
again. he pays kids to lose weight. he doesn't get paid
you can set up a shop selling his snake merch, he doesn't care. others do. it is to spread awareness of fasting. so people can be healthier
you are welcome bro
Cobra Kai Crew
srs
09-28-2021, 04:18 AM
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#25
09-28-2021, 04:31 AM
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#26
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Originally Posted By ****inator⏩
Yeah what you say is true, however it is very hard to over eat on these foods.Not true, depends on how many calories you consume. You could get fat with your healthy diet and lost weight even when eating crap
Ex;
Dinner 1) You're eating just meat for dinner, 2 big fuk off rib eye steaks. When you are full you will stop eating, you literally cannot fathom eating any more meat. It is not possible.
Dinner 2) - Same 2 big fuk off steaks. You eat only meat until you hit that same point of being full, but you've got some roast potatoes, carrots, Yorkshire puddings, veg etc. You will eat the same amount of meat but guaranteed when you hit that point you were at with dinner #1, this time you'll still find a way to jam some of those carbs down your throat and eat way past the point of being satisfied (over eating).
Its very easily done when throwing carby chit in the mix.. but stick mainly to meat, eggs, dairy and you'll seriously struggle to over eat in the same way.
09-28-2021, 04:48 AM
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#27
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Originally Posted By AWillis⏩
I don't need to lose weight-as said previously the last time I was overweight was 2009. I actually have a conscience & a basic grasp of science & reality-so wouldn't be selling anything to cause people harm, or encouraging people to starve themselves. Carry on buying into his bollocks-no skin off my nose.don't buy his product, you can fast drinking your own piss for free. watch his videos! you don't need to spend a dollar. thank me later
again. he pays kids to lose weight. he doesn't get paid
you can set up a shop selling his snake merch, he doesn't care. others do. it is to spread awareness of fasting. so people can be healthier
you are welcome bro
again. he pays kids to lose weight. he doesn't get paid
you can set up a shop selling his snake merch, he doesn't care. others do. it is to spread awareness of fasting. so people can be healthier
you are welcome bro
09-28-2021, 05:29 AM
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#28
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I tried his diet about 3 years ago. I went from 218 to 185 within 3 months or less. It.works I don't care what anybody says
♂Nice Ass Crew♀
What doesn't kill you makes you stronger.
I rape back (if you ask me to :P)
09-28-2021, 05:46 AM
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#29
- jimbob007
- Keep The Red Flag Flying
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- jimbob007
- Keep The Red Flag Flying
- Join Date: Mar 2007
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Originally Posted By artm⏩
Nobody is disputing it will work in the short term-any diet where you restrict your calorie intake will see rapid weight loss. The problem is sustainability.I tried his diet about 3 years ago. I went from 218 to 185 within 3 months or less. It.works I don't care what anybody says
Diet review scorecard
Overall score: 0.79
Weight loss: 1
Healthy eating: 0
Sustainability: 1
Whole body health: 0.25
Nutrition quality: 1.5
Evidence based: 1
BOTTOM LINE: Though it promotes rapid weight loss, the Snake Diet is based on a starvation model and has many adverse effects, including severe nutrient deficiencies. It cannot be sustained without posing a significant risk to your health.
https://www.healthline.com/nutrition...et#bottom-line
09-28-2021, 06:10 AM
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#30
- DustinTheHuss
- Banned
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- DustinTheHuss
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Originally Posted By CellyTech⏩
That’s so unhealthy eating all of those animal products. Eat a plant based diet and count your calories and make sure you consume enough protein with vegan protein shakes.Yeah what you say is true, however it is very hard to over eat on these foods.
Ex;
Dinner 1) You're eating just meat for dinner, 2 big fuk off rib eye steaks. When you are full you will stop eating, you literally cannot fathom eating any more meat. It is not possible.
Dinner 2) - Same 2 big fuk off steaks. You eat only meat until you hit that same point of being full, but you've got some roast potatoes, carrots, Yorkshire puddings, veg etc. You will eat the same amount of meat but guaranteed when you hit that point you were at with dinner #1, this time you'll still find a way to jam some of those carbs down your throat and eat way past the point of being satisfied (over eating).
Its very easily done when throwing carby chit in the mix.. but stick mainly to meat, eggs, dairy and you'll seriously struggle to over eat in the same way.
Ex;
Dinner 1) You're eating just meat for dinner, 2 big fuk off rib eye steaks. When you are full you will stop eating, you literally cannot fathom eating any more meat. It is not possible.
Dinner 2) - Same 2 big fuk off steaks. You eat only meat until you hit that same point of being full, but you've got some roast potatoes, carrots, Yorkshire puddings, veg etc. You will eat the same amount of meat but guaranteed when you hit that point you were at with dinner #1, this time you'll still find a way to jam some of those carbs down your throat and eat way past the point of being satisfied (over eating).
Its very easily done when throwing carby chit in the mix.. but stick mainly to meat, eggs, dairy and you'll seriously struggle to over eat in the same way.
I’ve lost 5 inches since June doing this. I started on 800 calories a day with just walking as I had zero energy and I was starving, then I added heavy exercise and now I’m at 1300-1600 calories a day. The 800 calories was to just jump start my weight loss as I wasn’t losing on 1600 a day with light exercise.
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