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Forum » New Study suggests that vigorous exercise is more effective than walking
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Thread: New Study suggests that vigorous exercise is more effective than walking

post 1648022713 09-29-2021, 04:14 PM
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#1
  1. ZeroPercentTip
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  1. ZeroPercentTip
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New Study suggests that vigorous exercise is more effective than walking

https://www.eatthis.com/news-vigorous-exercise-study/


Mind=Blown
post 1648023133 09-29-2021, 04:20 PM
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#2
  1. kingmanaverage
  2. Terrible poster
  1. kingmanaverage
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inb4 cardio kills gains
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1648023173 09-29-2021, 04:20 PM
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#3
  1. SmashinYoungVag
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Breaking news eating lean meats and veggies are better for your health than binge eating Oreos
post 1648023333 09-29-2021, 04:22 PM
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#4
  1. Kewbrah
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Lifting weights builds more muscle than watching TV
post 1648023533 09-29-2021, 04:24 PM
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#5
  1. lightsarefallin
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this also just in: water is wet
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1648023713 09-29-2021, 04:28 PM
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#6
  1. stevemckenna
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Originally Posted By SmashinYoungVag⏩
Breaking news eating lean meats and veggies are better for your health than binge eating Oreos
Yeah, but have you ever tried those Oreo thins dark chocolate? Way better to binge on than your original Oreos.
post 1648023723 09-29-2021, 04:28 PM
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#7
  1. Coal Man
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Didn't read but lift for half hour in the morning and walk for an hour in the evening is the GOAT for me.
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
......................
post 1648023803 09-29-2021, 04:29 PM
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#8
  1. beansieweansie
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mind=blown
post 1648023813 09-29-2021, 04:29 PM
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#9
  1. Sophus
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I don't believe it. What an egregious claim

This would require us to rethink everything we thought we possibly knew about walking as a singular approach to physical fitness
post 1648024133 09-29-2021, 04:33 PM
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#10
  1. Archangel_Lost
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Trust the science reeeee
Lifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.

Don't have heroes; look up to no one. Because as long as someone's leading the way, the best you'll ever be is second.
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