Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » havent lifted in 2 weeks, feels bad man (pic)
  1. Results 1 to 23 of 23
  2. Page 1 of 1

Thread: havent lifted in 2 weeks, feels bad man (pic)

post 1648195763 10-02-2021, 03:03 PM
-
#1
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0

havent lifted in 2 weeks, feels bad man (pic)

am i still thic, solid, tight?

post 1648196013 10-02-2021, 03:10 PM
-
#2
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0
Thx misc
post 1648197163 10-02-2021, 03:39 PM
-
#3
  1. GuineaDago585
  2. Bert McGirt
  1. GuineaDago585
  2. Bert McGirt
  3. Join Date: Nov 2012
  4. Posts: 40,562
  5. Subscribers: 3
  6. Rep Power: 405413
Feels. When I got more than a week without lifting I feel like I lose all my muscle mass, but as soon as I get back in the gym, I’m back on track.
post 1648197383 10-02-2021, 03:44 PM
-
#4
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
  2. Generation X Capitalist
  3. Join Date: Feb 2019
  4. Posts: 34,566
  5. Subscribers: 5
  6. Rep Power: 283992
you're getting soft. at this rate you'll need a bra soon. get back in the gym ASAP.
post 1648197533 10-02-2021, 03:46 PM
-
#5
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0
Originally Posted By GuineaDago585⏩
Feels. When I got more than a week without lifting I feel like I lose all my muscle mass, but as soon as I get back in the gym, I’m back on track.
it's true lol, without that pump i feel weak af...

This was in August, no brakes on the gains train.



Another pic from March '20




fuaarc
post 1648197673 10-02-2021, 03:48 PM
-
#6
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0
Originally Posted By GordonXXX⏩
you're getting soft. at this rate you'll need a bra soon. get back in the gym ASAP.
I paused my Gold's membership for 10 dollars a month.

They require vaccine mandates or a medical exemption letter.


I am waiting for more resistance frompurebloods... but rn I just got body weight exercises lol
post 1648197903 10-02-2021, 03:51 PM
-
#7
  1. Polaris
  1. Polaris
  3. Join Date: Feb 2003
  4. Posts: 63,701
  5. Rep Power: 567256
Damn, even fatter than usual.
post 1648198893 10-02-2021, 04:10 PM
-
#8
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Lose 40 pounds as an experiment. Just eat 1600 cals a day for a few months.

Imagine the shredded wheels.

srs
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1648198963 10-02-2021, 04:12 PM
-
#9
  1. SicilianPower
  2. Registered Anti-Hero
  1. SicilianPower
  2. Registered Anti-Hero
  3. Join Date: Aug 2013
  4. Location: Bronx, New York, United States
  5. Posts: 9,395
  6. Rep Power: 47886
You just look a little flat, you still look pretty strong.
*MMA Crew
*Boxing Crew
*Agnostic Crew
*Wavy Hair Crew
*Right-Wing Crew
*INTP (Logician) Crew
*Hazel-Green Eyes Crew
post 1648199383 10-02-2021, 04:22 PM
-
#10
  1. GayCumLord
  2. Registered User
  1. GayCumLord
  2. Registered User
  3. Join Date: Apr 2021
  4. Age: 56
  5. Posts: 5,331
  6. Rep Power: 29161
Originally Posted By zhengterry⏩
I paused my Gold's membership for 10 dollars a month.

They require vaccine mandates or a medical exemption letter.


I am waiting for more resistance frompurebloods... but rn I just got body weight exercises lol
damn thats crazy I'd do the same if my gym did that
post 1648199503 10-02-2021, 04:24 PM
-
#11
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0
Originally Posted By Polaris⏩
Damn, even fatter than usual.
Originally Posted By lightsarefallin⏩
Lose 40 pounds as an experiment. Just eat 1600 cals a day for a few months.

Imagine the shredded wheels.

srs
I would do that but there seems to be always extra food in the house.

Wendy's had a $4 bacon deluxe burger

If I were to cut my cals like that I would just get cheap fast food value deals lol
Originally Posted By SicilianPower⏩
You just look a little flat, you still look pretty strong.
im 5'9 192 lbs right now. never had great strength (started deadlifting 95 lbs) but I know what it takes to build muscle for aesthetics.
post 1648199943 10-02-2021, 04:37 PM
-
#12
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Pay a welder to build you some calisthenics bars, pretty damn simple if you can spare a couple hundred bucks


You need some serious workouts brah, plus cut your daily calorie intake by 40%
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1648222163 10-03-2021, 03:50 AM
-
#13
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By zhengterry⏩




I would do that but there seems to be always extra food in the house.

Wendy's had a $4 bacon deluxe burger

If I were to cut my cals like that I would just get cheap fast food value deals lol



im 5'9 192 lbs right now. never had great strength (started deadlifting 95 lbs) but I know what it takes to build muscle for aesthetics.
learn to cook srs. search for my recipe threads during cut. I always keep things interesting
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1648222213 10-03-2021, 03:52 AM
-
#14
  1. bfdehewdbyywhn
  2. Registered User
  1. bfdehewdbyywhn
  2. Registered User
  3. Join Date: Oct 2019
  4. Age: 56
  5. Posts: 47,380
  6. Rep Power: 103861
how are you on disability but have no free time to lift

lmaoo. I work 60 hrs and still find time
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1648222453 10-03-2021, 04:10 AM
-
#15
  1. nestbrother
  2. Registered User
  1. nestbrother
  2. Registered User
  3. Join Date: Nov 2015
  4. Age: 31
  5. Posts: 776
  6. Rep Power: 1052
looks like you've been following mark cameltoe's starting strength for the last 5 years


im kidding bro, you can tell you've got some decent mass underneath but its time to cut srs
may god forgive me
post 1648222463 10-03-2021, 04:11 AM
-
#16
  1. M3lony
  2. Registered User
  1. M3lony
  2. Registered User
  3. Join Date: Feb 2011
  4. Age: 34
  5. Posts: 3,509
  6. Rep Power: 27355
ever thought about shredding down?
post 1648222633 10-03-2021, 04:24 AM
-
#17
  1. stayhomeneet
  2. Registered User
  1. stayhomeneet
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 7,136
  6. Rep Power: 24353
You have Chris jericho chest and are beginning to resemble a marshmallow

Just trying to motivate you
post 1648222823 10-03-2021, 04:42 AM
-
#18
  1. BenMcLeodNZ
  2. Kiwi Battler
  1. BenMcLeodNZ
  2. Kiwi Battler
  3. Join Date: Jul 2015
  4. Posts: 3,961
  5. Rep Power: 13927
Just a bit of water weight on there, it has nothing to do with not lifting, your muscles get bigger after a break. It's what you've been eating and drinking
post 1648222963 10-03-2021, 04:50 AM
-
#19
  1. stayhomeneet
  2. Registered User
  1. stayhomeneet
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 7,136
  6. Rep Power: 24353
Originally Posted By BenMcLeodNZ⏩
Just a bit of water weight on there, it has nothing to do with not lifting, your muscles get bigger after a break. It's what you've been eating and drinking
I had 55lbs of "water weight" on me at one point.
post 1648223173 10-03-2021, 05:01 AM
-
#20
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By stayhomeneet⏩
I had 55lbs of "water weight" on me at one point.
I find it truly fascinating how perception will shift over time. I used to think I was 'big' at 190. I was fat. I'm closing in on 170 and am currently on a brief cut cycle and I feel 100% better. I look at old photos of myself and can't believe I stayed around the high teens of body fat thinking I was gaining good mass. It was all fat. Things really improved when I decided to cut down into the high 160s. Then I truly began really seeing the muscle I worked so hard to build in the past decade.

My overarching rule now is to never get above 175. srs. I have accepted my natty fate. I know there is the possibility I might be able to squeeze in a bit more mass but it isn't worth the trouble at this point.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1648223623 10-03-2021, 05:34 AM
-
#21
  1. stayhomeneet
  2. Registered User
  1. stayhomeneet
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 7,136
  6. Rep Power: 24353
Originally Posted By lightsarefallin⏩
I find it truly fascinating how perception will shift over time. I used to think I was 'big' at 190. I was fat. I'm closing in on 170 and am currently on a brief cut cycle and I feel 100% better. I look at old photos of myself and can't believe I stayed around the high teens of body fat thinking I was gaining good mass. It was all fat. Things really improved when I decided to cut down into the high 160s. Then I truly began really seeing the muscle I worked so hard to build in the past decade.

My overarching rule now is to never get above 175. srs. I have accepted my natty fate. I know there is the possibility I might be able to squeeze in a bit more mass but it isn't worth the trouble at this point.
Yeah I had the same thing back in the day when I dirty bulked and thought I was "swole AF at 235lbs" with my fatceps and double chin, then I saw a picture of me from behind and I looked like a phucking pear.

9 months of cutting later and I was down to like 175 before I had decent ab definition lmao wasted over an entire year.
post 1648224503 10-03-2021, 06:28 AM
-
#22
  1. OffwhiteBrah
  1. OffwhiteBrah
  3. Join Date: Apr 2015
  4. Location: Florida, United States
  5. Posts: 50,218
  6. Rep Power: 545472
this annoying ****git again
post 1648239543 10-03-2021, 12:24 PM
-
#23
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0
Originally Posted By bfdehewdbyywhn⏩
how are you on disability but have no free time to lift

lmaoo. I work 60 hrs and still find time
im not vaccinated lol.


also i was just doing pull ups and dips with the cable exercises, got boring so i just paused my membership
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts