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Quick Navigation Bottom Misc
Forum » Shout out to Ausaric
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Thread: Shout out to Ausaric

post 1649524583 10-24-2021, 06:17 AM
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#1
  1. capowt
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  1. capowt
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Shout out to Ausaric











No homo












post 1682523333 05-11-2023, 03:55 PM
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#2
  1. Getter_done
  1. Getter_done
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Based af
post 1682525813 05-11-2023, 04:41 PM
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#3
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Originally Posted By Getter_done⏩
Based af
Agreed
post 1682525953 05-11-2023, 04:43 PM
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#4
  1. Ausaric
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  1. Ausaric
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Biuriful

Repped bro *wipes tear*
post 1682526453 05-11-2023, 04:51 PM
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#5
  1. JeepBruh
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Undisputed bar bell over head while chugging milk champion.
post 1682526583 05-11-2023, 04:53 PM
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#6
  1. PepperedAngus
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Misc legend.

For every man, there is a sentence, a string of words, that has the power to destroy him
"The strong do what they can, and the weak suffer what they must" -Thucydides
Shall not be Infringed. FUK CHINA.
post 1682526803 05-11-2023, 04:57 PM
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#7
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Originally Posted By JeepBruh⏩
Undisputed bar bell over head while chugging milk champion.
Originally Posted By PepperedAngus⏩
Misc legend.

Beyond based
post 1683018863 05-19-2023, 03:16 PM
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#8
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Nice
post 1683089143 05-20-2023, 09:07 PM
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#9
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Nice
post 1683092273 05-20-2023, 10:17 PM
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#10
  1. Ausaric
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Originally Posted By Getter_done⏩
Nice
Bro I did yard work today (Mulch/Soil) and destroyed my forearms with holding a shovel by the end of the handle and holding it straight out, and supination/pronation (OUCH, HANDS TIRED!!)

Then came home and did 10 sets of 5x DB row with 100# DB (SAD!!) and arms and hands feel tired!! And some biceps curls with 50# DB but form is terrible (and SAD!!) and shoulder presses with 50# DB which could have been worse.

Tryin got get arms that aren’t SAD!!!!!
post 1683105393 05-21-2023, 07:36 AM
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#11
  1. Ausaric
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  1. Ausaric
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Originally Posted By Ausaric⏩
Bro I did yard work today (Mulch/Soil) and destroyed my forearms with holding a shovel by the end of the handle and holding it straight out, and supination/pronation (OUCH, HANDS TIRED!!)

Then came home and did 10 sets of 5x DB row with 100# DB (SAD!!) and arms and hands feel tired!! And some biceps curls with 50# DB but form is terrible (and SAD!!) and shoulder presses with 50# DB which could have been worse.

Tryin got get arms that aren’t SAD!!!!!
Based
post 1691724673 10-15-2023, 02:38 PM
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#12
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Originally Posted By Ausaric⏩
Bro I did yard work today (Mulch/Soil) and destroyed my forearms with holding a shovel by the end of the handle and holding it straight out, and supination/pronation (OUCH, HANDS TIRED!!)

Then came home and did 10 sets of 5x DB row with 100# DB (SAD!!) and arms and hands feel tired!! And some biceps curls with 50# DB but form is terrible (and SAD!!) and shoulder presses with 50# DB which could have been worse.

Tryin got get arms that aren’t SAD!!!!!
Mirin!!
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