Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» Rate my tradie dinner/10 (protein maxing)
  1. Results 1 to 21 of 21
post 1650151403 11-03-2021, 03:34 PM
-
#1
  1. GooBaaa
  1. GooBaaa
  2. Join Date: Sep 2011
  3. Location: Buffalo NY
  4. Posts: 58,771
  5. Subscribers: 5
  6. Rep Power: 435368

Rate my tradie dinner/10 (protein maxing)

4 chicken breasts with honey sriracha rub, 4 ocean perch filets pan fryed in some Irish butter with salt and pepper. Washing down with two coke zeros (mini)

post 1650151493 11-03-2021, 03:35 PM
-
#2
  1. AcetylCoA
  2. Qejanabakdbwna
  1. AcetylCoA
  2. Qejanabakdbwna
  3. Join Date: May 2014
  4. Posts: 7,258
  5. Rep Power: 33368
plastic fork / 10
* Taco Bell crew *
post 1650151523 11-03-2021, 03:35 PM
-
#3
  1. nothingshocking
  1. nothingshocking
  2. Join Date: Jan 2017
  3. Location: Uranus, Gambia
  4. Posts: 36,362
  5. Subscribers: 5
  6. Rep Power: 949125
Looks awesome

btw, did you really want that heffer with cellulite to sit on your face? your taste in food is better than your taste in women
post 1650151613 11-03-2021, 03:37 PM
-
#4
  1. LtGoose
  1. LtGoose
  2. Join Date: Jan 2014
  3. Location: Dallas, Texas, United States
  4. Age: 34
  5. Posts: 33,623
  6. Rep Power: 262212
Keto diet?

Gaining too much weight brah?
post 1650151733 11-03-2021, 03:39 PM
-
#5
  1. multiplemiggs
  2. P E R V E R T
  1. multiplemiggs
  2. P E R V E R T
  3. Join Date: Nov 2019
  4. Posts: 57,385
  5. Rep Power: 568972
I is mirin hard.
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

see Krackerjacked's sig

never underestimate the slootiness of a sloot
-DrugsToGetBig

ratchet girls love the ebt flex
-havoc00
post 1650152403 11-03-2021, 03:47 PM
-
#6
  1. GooBaaa
  1. GooBaaa
  2. Join Date: Sep 2011
  3. Location: Buffalo NY
  4. Posts: 58,771
  5. Subscribers: 5
  6. Rep Power: 435368
Originally Posted By AcetylCoA
plastic fork / 10
Less dishes
Originally Posted By nothingshocking
Looks awesome

btw, did you really want that heffer with cellulite to sit on your face? your taste in food is better than your taste in women
I did brah

Would love to be suffocated by her fat ass srs
Originally Posted By LtGoose
Keto diet?

Gaining too much weight brah?
Nah no keto
post 1650152523 11-03-2021, 03:49 PM
-
#7
  1. GayCumLord
  2. Registered User
  1. GayCumLord
  2. Registered User
  3. Join Date: Apr 2021
  4. Age: 56
  5. Posts: 5,331
  6. Rep Power: 29161
dank af/10

i'd guess the macros to be 160g protein prolly 80g fat
post 1650152853 11-03-2021, 03:55 PM
-
#8
  1. GooBaaa
  1. GooBaaa
  2. Join Date: Sep 2011
  3. Location: Buffalo NY
  4. Posts: 58,771
  5. Subscribers: 5
  6. Rep Power: 435368
Originally Posted By GayCumLord
dank af/10

i'd guess the macros to be 160g protein prolly 80g fat
80g of fat? I don't think that much brah

White fish and chicken breast are pretty lean
post 1650152963 11-03-2021, 03:57 PM
-
#9
  1. kingmanaverage
  2. Terrible poster
  1. kingmanaverage
  2. Terrible poster
  3. Join Date: Dec 2013
  4. Posts: 15,250
  5. Rep Power: 107906
But who was fibre? Otherwise looks delicious/10
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1650152983 11-03-2021, 03:57 PM
-
#10
  1. Coal Man
  2. snailsrus
  1. Coal Man
  2. snailsrus
  3. Join Date: Jul 2006
  4. Posts: 56,588
  5. Rep Power: 653846
Actually a misc dinner I would eat.

Good job Dave man
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
......................
post 1650153123 11-03-2021, 04:00 PM
-
#11
  1. leoaa777
  1. leoaa777
  2. Join Date: Mar 2009
  3. Posts: 18,851
  4. Subscribers: 5
  5. Rep Power: 292082
Looks solid srs, just like your poops will be. Get some fiber in there.
☆ Member of the Brave 767 crew ☆ Never forget.
-Florida Gators-
post 1650153533 11-03-2021, 04:07 PM
-
#12
  1. Muscle2021
  2. Registered User
  1. Muscle2021
  2. Registered User
  3. Join Date: Jan 2021
  4. Age: 56
  5. Posts: 12,737
  6. Rep Power: 73379
wouldn't kill you to get a potato in there somewhere
***NEUTRAL CREW*** ™
post 1650154223 11-03-2021, 04:17 PM
-
#13
  1. GayCumLord
  2. Registered User
  1. GayCumLord
  2. Registered User
  3. Join Date: Apr 2021
  4. Age: 56
  5. Posts: 5,331
  6. Rep Power: 29161
Originally Posted By LargePeter
80g fat?? You fukin retard.
looks buttery and oily as fk. Also lol at calling me a retard. You prolly a skinny fat manlett that should neck himself
post 1650154293 11-03-2021, 04:18 PM
-
#14
  1. GooBaaa
  1. GooBaaa
  2. Join Date: Sep 2011
  3. Location: Buffalo NY
  4. Posts: 58,771
  5. Subscribers: 5
  6. Rep Power: 435368
Originally Posted By GayCumLord
looks buttery and oily as fk. Also lol at calling me a retard. You prolly a skinny fat manlett that should neck himself
Only butter is what I cooked the fish and I used no oil to cook anything. Chicken was done in the air fryer

What your seeing is the juiciness from an OG on chicken, all my chicken comes out moist af
post 1650154703 11-03-2021, 04:25 PM
-
#15
  1. GayCumLord
  2. Registered User
  1. GayCumLord
  2. Registered User
  3. Join Date: Apr 2021
  4. Age: 56
  5. Posts: 5,331
  6. Rep Power: 29161
Originally Posted By GooBaaa
Only butter is what I cooked the fish and I used no oil to cook anything. Chicken was done in the air fryer

What your seeing is the juiciness from an OG on chicken, all my chicken comes out moist af
dank af

havn't even heard of an air fryer before but I'm guessing that requires no oil? I need dat
post 1650154793 11-03-2021, 04:26 PM
-
#16
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Das it mane.

Enjoy your protein farts!

(see crews below)
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1650160503 11-03-2021, 06:24 PM
-
#17
  1. GooBaaa
  1. GooBaaa
  2. Join Date: Sep 2011
  3. Location: Buffalo NY
  4. Posts: 58,771
  5. Subscribers: 5
  6. Rep Power: 435368
Originally Posted By GayCumLord
dank af

havn't even heard of an air fryer before but I'm guessing that requires no oil? I need dat
Yah no oil or very little brah
Originally Posted By leoaa777
Looks solid srs, just like your poops will be. Get some fiber in there.
Had oats with my egg whites for breakfast
post 1650160603 11-03-2021, 06:26 PM
-
#18
  1. AWillis
  2. Social Media Influencer
  1. AWillis
  2. Social Media Influencer
  3. Join Date: Jun 2012
  4. Location: Trump Towers
  5. Height: 6'0"
  6. Weight: 175 lbs
  7. Posts: 40,350
  8. Subscribers: 4
  9. Rep Power: 196958
Originally Posted By LtGoose
Keto diet?

Gaining too much weight brah?
keto is high fat, not high protein

pls
Cobra Kai Crew

srs
post 1650161213 11-03-2021, 06:34 PM
-
#19
  1. GooBaaa
  1. GooBaaa
  2. Join Date: Sep 2011
  3. Location: Buffalo NY
  4. Posts: 58,771
  5. Subscribers: 5
  6. Rep Power: 435368
Originally Posted By AWillis
keto is high fat, not high protein

pls
Way too many diets out there nowdays

Eat big get big is my diet srs
post 1650161843 11-03-2021, 06:50 PM
-
#20
  1. MadFury
  2. Registered User
  1. MadFury
  2. Registered User
  3. Join Date: Feb 2020
  4. Age: 56
  5. Posts: 2,103
  6. Rep Power: 31844
That looks about 3 meals worth of protein

Nothing that contains vitamins or minerals

No carbs or fats?

Hmmm.. still looks tasty though
post 1650162943 11-03-2021, 07:12 PM
-
#21
  1. Getter_done
  1. Getter_done
  2. Join Date: Dec 2008
  3. Posts: 138,168
  4. Subscribers: 6
  5. Rep Power: 1140615
Mirin bro
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts