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Forum ยป Brahs who lift(tennis elbow)
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Thread: Brahs who lift(tennis elbow)

post 1650276423 11-05-2021, 06:42 PM
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#1
  1. scythiss1
  2. Registered User
  1. scythiss1
  2. Registered User
  3. Join Date: Jan 2008
  4. Age: 35
  5. Posts: 6,400
  6. Rep Power: 10216

Brahs who lift(tennis elbow)

I currently have tennis elbow from lifting. Not sure what caused it currently rehabbing atm. Should I just use cable machines while lifting? Or will that still put stress on my injury?
post 1650276503 11-05-2021, 06:44 PM
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#2
  1. Jandels
  2. Yep
  1. Jandels
  2. Yep
  3. Join Date: Oct 2020
  4. Posts: 23,933
  5. Subscribers: 2
  6. Rep Power: 112895
I get this too OP. Not twisting my wrists when lifting helped me bigly.
Damn
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