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Forum » Saturday morning bench pressing with Drew and son
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Thread: Saturday morning bench pressing with Drew and son

post 1651957643 12-04-2021, 09:38 AM
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#1
  1. DrewDarden
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Saturday morning bench pressing with Drew and son



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post 1651958113 12-04-2021, 09:48 AM
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#2
  1. whogotmuhbeers
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How old is your boy?

I have my oldest (12) doing high reps/low weight bench and squats with me.
post 1651958243 12-04-2021, 09:50 AM
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#3
  1. DrewDarden
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This one is 22. He played all sorts of sports growing up, but he just started getting into lifting in the past 4-5 months.

He’s come a long way in a short time.
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post 1651958563 12-04-2021, 09:56 AM
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  1. whogotmuhbeers
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Nice.


Looking good for sure.
post 1651959133 12-04-2021, 10:05 AM
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  1. MadFury
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On one hand, this is very wholesome and I'm glad you're teaching him how to lift. But he's better off working out properly with a hypertrophy split and listening to some sick EDM
post 1651959783 12-04-2021, 10:16 AM
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#6
  1. DrewDarden
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Originally Posted By MadFury⏩
On one hand, this is very wholesome and I'm glad you're teaching him how to lift. But he's better off working out properly with a hypertrophy split and listening to some sick EDM
You have no idea what either his split or his goals are. But if you saw his before and after pictures, you'd be giving him zero points of advice. Srs.
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post 1651960033 12-04-2021, 10:21 AM
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#7
  1. Getter_done
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Always mirin these threads brah!
post 1651960343 12-04-2021, 10:25 AM
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#8
  1. MadFury
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Originally Posted By DrewDarden⏩
You have no idea what either his split or his goals are. But if you saw his before and after pictures, you'd be giving him zero points of advice. Srs.
You're right, I have no idea. But a bit sensitive about your kid, are you? I'm sorry but going by this video, there is no reason to be that srs about it
post 1651960453 12-04-2021, 10:27 AM
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#9
  1. DrewDarden
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Originally Posted By MadFury⏩
You're right, I have no idea. But a bit sensitive about your kid, are you? I'm sorry but going by this video, there is no reason to be that srs about it
I don't know what you mean? I was just being factual. I wasn't trying to be rude srs.

Here's what he's done in 4-5 months of training. He's made incredible progress.

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post 1651960503 12-04-2021, 10:30 AM
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  1. mikebadg3
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Originally Posted By DrewDarden⏩
I don't know what you mean? I was just being factual. I wasn't trying to be rude srs.

Here's what he's done in 4-5 months of training. He's made incredible progress.

looks like he went from being a skinny fatto started doing a few games of pick up basketball a week


gjdm
post 1651960553 12-04-2021, 10:31 AM
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#11
  1. DrewDarden
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Originally Posted By mikebadg3⏩
looks like he went from being a skinny fatto started doing a few games of pick up basketball a week
Nice. Now all you have to do is post your pictures of your physique to prove your point.
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post 1651960903 12-04-2021, 10:39 AM
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  1. MadFury
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Originally Posted By DrewDarden⏩
I don't know what you mean? I was just being factual. I wasn't trying to be rude srs.

Here's what he's done in 4-5 months of training. He's made incredible progress.

I have to agree that he has made progress. Saying this, not knowing still what his training split or goals are, certainly given the timeframe, this is by no means a complete transformation
post 1651960983 12-04-2021, 10:40 AM
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#13
  1. mikebadg3
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Originally Posted By DrewDarden⏩
Nice. Now all you have to do is post your pictures of your physique to prove your point.
i play a few games of pick up my self


but i dont lift compounds, dont want to get too bulky u kno
post 1651961153 12-04-2021, 10:44 AM
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#14
  1. DrewDarden
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Originally Posted By MadFury⏩
I have to agree that he has made progress. Saying this, not knowing still what his training split or goals are, certainly given the timeframe, this is by no means a complete transformation
Yes, he's nearly a complete beginner, a few months into lifting. As I stated from the beginning.

And in a few months, he's made very good progress and continues to do so, getting stronger and leaner every day.
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post 1651961193 12-04-2021, 10:45 AM
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  1. DrewDarden
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Originally Posted By mikebadg3⏩
i dont lift compounds
I believe you srs.
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post 1651965363 12-04-2021, 12:17 PM
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  1. Lefticle
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That’s awesome. Had a pretty epic bench workout this morning myself:

10 x 135lbs
10 x 225lbs
8 x 275lbs
2 x 315lbs
8 x 275lbs
15 x 225lbs burnout
Always Neg Back Crew.
post 1651967353 12-04-2021, 12:54 PM
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#17
  1. DrewDarden
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Originally Posted By Lefticle⏩
That’s awesome. Had a pretty epic bench workout this morning myself:

10 x 135lbs
10 x 225lbs
8 x 275lbs
2 x 315lbs
8 x 275lbs
15 x 225lbs burnout
Strong.

We typically do a 225 set at the end as well.
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post 1651967463 12-04-2021, 12:58 PM
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Originally Posted By DrewDarden⏩
Strong.

We typically do a 225 set at the end as well.
Yeah I feel like those high rep burnouts really help with my muscular endurance
Always Neg Back Crew.
post 1651967703 12-04-2021, 01:03 PM
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  1. potbellymadar
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What happened with the one in the marines?
Dachshund Crew 4 life
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Impeach RichStrong
post 1651967803 12-04-2021, 01:04 PM
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  1. kimm4
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Nice!
National Level Competitor (Female BB)
post 1651967823 12-04-2021, 01:04 PM
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  1. DrewDarden
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Originally Posted By potbellymadar⏩
What happend with the one in the marines?
He is a United States Marine now. He completed basic training a month or so ago and is doing his job training now for the next six months or so about 600 miles from my home gym.

But he'll be home on leave for two weeks over Christmas, so I'm sure he'll lift with us during that time.
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post 1651968503 12-04-2021, 01:18 PM
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  1. MadFury
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Originally Posted By DrewDarden⏩
Yes, he's nearly a complete beginner, a few months into lifting. As I stated from the beginning.

And in a few months, he's made very good progress and continues to do so, getting stronger and leaner every day.
I wish him well!
Originally Posted By DrewDarden⏩
He is a United States Marine now. He completed basic training a month or so ago and is doing his job training now for the next six months or so about 600 miles from my home gym.

But he'll be home on leave for two weeks over Christmas, so I'm sure he'll lift with us during that time.
Congratulations!
post 1651969203 12-04-2021, 01:34 PM
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#23
  1. capowt
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Originally Posted By DrewDarden⏩
I don't know what you mean? I was just being factual. I wasn't trying to be rude srs.

Here's what he's done in 4-5 months of training. He's made incredible progress.

100x better already

Can't believe some people just don't lift/exercise
post 1652035233 12-05-2021, 05:29 PM
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#24
  1. DrewDarden
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Originally Posted By capowt⏩
100x better already
I’ll post an update to that in another 3-6 months. He’s motivated and doing all the right things.
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