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Forum » Bench sesh from earlier today (repping miscers that lift)
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Thread: Bench sesh from earlier today (repping miscers that lift)

post 1652138713 12-07-2021, 01:43 PM
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  1. AshWar
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Bench sesh from earlier today (repping miscers that lift)

Bodyweight around 172


275x3




Followed by 225x10






Pissoutbye
post 1652139073 12-07-2021, 01:49 PM
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I'm back, bitches!
post 1652139163 12-07-2021, 01:50 PM
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Originally Posted By Dogkrack⏩
Thick solid tight...In for reps!
he said miscers that lift
post 1652139233 12-07-2021, 01:52 PM
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Originally Posted By drvillain⏩
he said miscers that lift
that includes like 5 people aggregate
post 1652139393 12-07-2021, 01:55 PM
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  1. Voidgaze
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I'm jelly since I haven't benched since October. Apartment gym isn't finished yet and all I have is adjustable dumbbells and flat bench.

Good lifts but watch that head movement, I do it too lol.
Originally Posted By Dogkrack⏩
Thick solid tight...In for reps!
No avi twinks actually lift?
post 1652139633 12-07-2021, 01:59 PM
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Originally Posted By Voidgaze⏩
Good lifts but watch that head movement, I do it too lol.


No avi twinks actually lift?
This, put your head back. Plenty of no avi way bigger than you, but that doesn’t take much as you’re a twink
post 1652139723 12-07-2021, 02:00 PM
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post 1652139813 12-07-2021, 02:02 PM
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Originally Posted By Voidgaze⏩
I'm jelly since I haven't benched since October. Apartment gym isn't finished yet and all I have is adjustable dumbbells and flat bench.

Good lifts but watch that head movement, I do it too lol.


No avi twinks actually lift?
a lot of no avis are strong as fukk and don't wear fishnets over their chest.

was repping 315 last session
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post 1652139873 12-07-2021, 02:03 PM
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Originally Posted By blazenbb⏩
This, put your head back. Plenty of no avi way bigger than you, but that doesn’t take much as you’re a twink
Yeah I could see that being true. I just wanted to give Dog**** some shyt.
Originally Posted By bfdehewdbyywhn⏩
a lot of no avis are strong as fukk and don't wear fishnets over their chest.

was repping 315 last session
At least I don't play Rush Hardcore. Just LMAO
post 1652139883 12-07-2021, 02:03 PM
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post 1652140253 12-07-2021, 02:10 PM
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Good. Reps on RC.

Some day I will bench that much.
445/340/545
post 1652141103 12-07-2021, 02:23 PM
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Nice. Do you just do top set then a backoff set?
post 1652141213 12-07-2021, 02:25 PM
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  1. AshWar
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Ty bros, on spread with many
Originally Posted By blazenbb⏩
This, put your head back.
Why doe. Been benching this way for years and doesn’t hurt in any way
Originally Posted By jeshelton⏩
Some day I will bench that much.
Not sherrif srs. There’s only two 45s on each side brah, not 3
post 1652141243 12-07-2021, 02:26 PM
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  1. AshWar
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Originally Posted By GaryRidgway⏩
Nice. Do you just do top set then a backoff set?
Yeah just one top set, then 2-3 back off sets
post 1652141293 12-07-2021, 02:26 PM
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post 1652142453 12-07-2021, 02:49 PM
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Originally Posted By AshWar⏩
Not sherrif srs. There’s only two 45s on each side brah, not 3
Not srs. But semi srs because I haven't been sub 190 in 6 years, so those are some decent damn lifts at 172.
445/340/545
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