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Forum » How do you fix a stiff neck?
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Thread: How do you fix a stiff neck?

post 1655919133 02-09-2022, 08:44 PM
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How do you fix a stiff neck?

I've been waking up with a stiff neck lately I think cause I've been sleeping 12-20 hours a night. Any quick way to fix this?
post 1655919243 02-09-2022, 08:45 PM
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  1. CTSV648HP
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Stop giving so many bj's
post 1655919253 02-09-2022, 08:46 PM
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Your neck can't get stiff if you break it.
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post 1655919343 02-09-2022, 08:47 PM
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How the fuk do you sleep 20 hours a night? Do you not work
post 1655919463 02-09-2022, 08:49 PM
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Originally Posted By bsrkoacar2⏩
How the fuk do you sleep 20 hours a night? Do you not work
lol that was a joke but yeah unemployed with only a part-time job right now. also I'm always hungover.
post 1655920053 02-09-2022, 08:57 PM
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Originally Posted By CTSV648HP⏩
Stop giving so many bj's
or give more to stretch it
post 1655920303 02-09-2022, 09:00 PM
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  1. Cass40
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Put a towel behind your neck and pull with your left hand while turning your head to the right and then vice versa with right hand turning your neck to the left.
post 1655920403 02-09-2022, 09:01 PM
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  1. GaryRidgway
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Originally Posted By Cass40⏩
Put a towel behind your neck and pull with your left hand while turning your head to the right and then vice versa with right hand turning your neck to the left.
was that from an athlene-x video? cause I tried that and it didn't work
post 1655920463 02-09-2022, 09:02 PM
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Originally Posted By GaryRidgway⏩
was that from an athlene-x video? cause I tried that and it didn't work
Yes sir. It worked for me.
post 1655921143 02-09-2022, 09:11 PM
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#10
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Try this. I do a chit ton of leaning over a desk studying and this almost always knocks out my neck pain. You can focus more on your neck than the guy in the vid.



Until you get a lacrosse ball, you can also contract your neck heavily as if you're trying to touch your ear to your rear delt. Idk the mechanism involved but it basically allows your muscles to relax after an intense contraction.
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post 1655921263 02-09-2022, 09:13 PM
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Get a hot sloot to give you a massage
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post 1655921543 02-09-2022, 09:18 PM
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i bought something like this with heat.

http://www.bestbuy.com/site/homedics...?skuId=5033001
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post 1655921583 02-09-2022, 09:19 PM
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Originally Posted By Fang2⏩
Get a hot sloot to give you a massage
can't, will an ugly sloot work?
post 1655922443 02-09-2022, 09:36 PM
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Originally Posted By lexbishop⏩
Stress and hangovers. It's never physical. Learn to meditate via Headspace and take magnesium. You have to believe it's stress and go all in on mental relaxation which you can't if you're dehydrated and hungover.

Nothing wrong with massage but physical issues are not the source of the pain.
I was lying in bed on my stomach for hours after I woke up. I'm sure that was cause.
post 1655924623 02-09-2022, 10:27 PM
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Wear this. j/k

-----------

I have the same problem right now.

If there's such a way, I'm the one who really wanna know.
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post 1655924713 02-09-2022, 10:28 PM
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Have you tried fisting yourself?
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post 1655925243 02-09-2022, 10:42 PM
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Originally Posted By SimplyFlacid⏩
Have you tried fisting yourself?
What are you a homo?
post 1655925533 02-09-2022, 10:54 PM
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Originally Posted By GaryRidgway⏩
lol that was a joke but yeah unemployed with only a part-time job right now. also I'm always hungover.
****kkkkk. Turning your age in two weeks. This is what I've gotta look forward to? My back already hurts... now my neck?
post 1655925613 02-09-2022, 10:58 PM
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Turn head left and right, getting a good stretch
Then tilt head left and right
Then tilt head down until chin touches chest then back as far as it'll go.

Repeat a few times
post 1655925633 02-09-2022, 10:59 PM
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stop giving head
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post 1655925943 02-09-2022, 11:09 PM
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Get a stiff dick instead

You won’t even be thinking about your neck anymore
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post 1655926283 02-09-2022, 11:21 PM
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Stretch. Long steady stretches in every direction while breathing deeply.
post 1655926743 02-09-2022, 11:41 PM
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Originally Posted By Samraiwise⏩


Wear this. j/k

-----------

I have the same problem right now.

If there's such a way, I'm the one who really wanna know.
You can buy a cheapish home device for neck traction, or make one yourself from a small towel and some rope:



I’ve tried both interchangeably for years and still use them to this day, almost daily, it really makes a huge difference, my neck always feels “lighter” even with direct neck work(which also helps, neck is stiff in my early 30s now due to sports)

https://www.nppt.com/files/pdf/HomeCervicalTraction.pdf

It’s really a lifesaver, srs
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post 1655927073 02-10-2022, 12:06 AM
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Listen to Iron Maiden and head bang for 8 hours
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