Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » What’s the BEST anti-snoring aid out there??
  1. Results 1 to 14 of 14
  2. Page 1 of 1

Thread: What’s the BEST anti-snoring aid out there??

post 1656568803 02-21-2022, 12:54 AM
-
#1
  1. andrew28
  2. Rex, eat the salad
  1. andrew28
  2. Rex, eat the salad
  3. Join Date: Apr 2007
  4. Location: New York, United States
  5. Posts: 20,458
  6. Rep Power: 73987

What’s the BEST anti-snoring aid out there??

I fukking hate the fact that I snore. Started happening a few years ago I think. Evidently when I’m on my stomach I don’t snore but if I roll on my back it gets bad. I bought a fukking chinstrap that’s annoying as hell and goes around my head. Used nasal eucalyptus sniffers, nostril wideners. Nothing works. Had a fwb id have marathon sex with every weekend for a while and she said she had to roll me on my stomach in my sleep to get me to stop, lol. Embarrassing as fuk but she came back for a number of consecutive weekends so I’d like to think it wasn’t a deal breaker.

I looked up these mouth guards that are like the football helmet ones where you melt it in boiling water and the plastic part adjusts your jaw to allow for more airflow. But a lot of reviews say they’re super uncomfortable.

Reps for any suggestions.
post 1656568973 02-21-2022, 01:04 AM
-
#2
  1. II Cybershot II
  2. Registered User
  1. II Cybershot II
  2. Registered User
  3. Join Date: May 2007
  4. Age: 41
  5. Posts: 12,406
  6. Rep Power: 15221
earplugs.

















but for reals you should get tested for sleep apnea.
**Birth, Sickness, Old-Age, and Death Crew**
post 1656569363 02-21-2022, 01:28 AM
-
#3
  1. gbullock32
  2. Common sense/moderation.
  1. gbullock32
  2. Common sense/moderation.
  3. Join Date: May 2011
  4. Location: Coalinga, California, United States
  5. Age: 35
  6. Posts: 53,935
  7. Rep Power: 461871
Originally Posted By II
earplugs.



but for reals you should get tested for sleep apnea.
This, might need a C-Pap. Could try nasal strips too and see if they help.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.

Why Teens shouldn't cut/Lack of progress thread- http://forum.obnoxiousbrutes.com/showthread.php?t=169272763&p=1397509823#post1397509823
post 1656569533 02-21-2022, 01:39 AM
-
#4
  1. stayhomeneet
  2. Registered User
  1. stayhomeneet
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 7,136
  6. Rep Power: 24353
Just sleep on your front you phucking idiot sleeping on your back is bad for you
post 1656569553 02-21-2022, 01:39 AM
-
#5
  1. Dontoewsmebro
  2. Das it Mein
  1. Dontoewsmebro
  2. Das it Mein
  3. Join Date: Apr 2014
  4. Location: ATLien
  5. Posts: 25,619
  6. Subscribers: 1
  7. Rep Power: 237509
Get a sleeping test done you might have sleep apnea.

Funny story years ago when I was in my teens I slept over one of my friends house who lived with his dad.

We stayed up late playing Halo. It's around 1 am now, and we are still playing, and all of a sudden we hear what seriously sounds kind of like a chainsaw or heavy power tool lol.

We both look at each other thinking "wtf is that???" His dad said he was going to be out til early in the morning.

We're upstairs, and my friend thinks maybe my dad came back goes in his room which is also upstairs, and he's not there.

He comes back goes "this is weird." We think maybe it was someone outside, but the noise still doesn't stop, and at times it's louder.

My friend, and I decide to go check downstairs, and there is his dad passed out on the couch lol.

Turns out he had horrible sleep apnea, but was also a heavy drinker he wasn't overweight or anything though, but my friend said that's the loudest he had ever heard him snore.

Similar sound for reference.






but much much louder
Arsenal FC

Winnipeg Jets

*****Germany Crew *****
post 1656569583 02-21-2022, 01:42 AM
-
#6
  1. Kewbrah
  2. Deathcon 3
  1. Kewbrah
  2. Deathcon 3
  3. Join Date: Jul 2012
  4. Location: Australia
  5. Posts: 23,606
  6. Rep Power: 213822
Get thin and give up alcohol
post 1656570143 02-21-2022, 02:20 AM
-
#7
  1. andrew28
  2. Rex, eat the salad
  1. andrew28
  2. Rex, eat the salad
  3. Join Date: Apr 2007
  4. Location: New York, United States
  5. Posts: 20,458
  6. Rep Power: 73987
Originally Posted By stayhomeneet⏩
Just sleep on your front you phucking idiot sleeping on your back is bad for you
I DO sleep on my stomach when I intend on going to sleep but evidently I roll on my back during my sleep which is weird because I’ve never been a back sleeper.

Maybe I’ll put my weighted workout vest on my back so I don’t roll over, lol
post 1656571273 02-21-2022, 03:42 AM
-
#8
  1. WhirlwindTobias
  2. Man Against Mediocrity
  1. WhirlwindTobias
  2. Man Against Mediocrity
  3. Join Date: Jun 2012
  4. Location: Malopolskie, Poland
  5. Age: 39
  6. Posts: 14,541
  7. Rep Power: 101152
I read changing your pillows can help. Something about pressure on the neck. But sleep apnea is the first point of call before you make any purchasing decisions.

I'm glad for your future wife you want to sort it. So many people don't GAF because it's a problem for others - not themselves.
Into- Mountaineering, running & Djent/Progressive music.
Anti- Lack of accountability. Censorship, fat acceptance, & current wave feminism. That's why I left the UK.
PRs: Highest mt. - 2962m (Zugspitze), Longest day hike - 70km.
post 1656571353 02-21-2022, 03:49 AM
-
#9
  1. Agego
  2. Registered User
  1. Agego
  2. Registered User
  3. Join Date: Oct 2012
  4. Location: United Kingdom (Great Britain)
  5. Age: 33
  6. Posts: 703
  7. Rep Power: 4590
Not breathing
Arsenal FC | Miami Heat
post 1656571443 02-21-2022, 03:55 AM
-
#10
  1. AncientYouth
  2. Registered User
  1. AncientYouth
  2. Registered User
  3. Join Date: Jul 2013
  4. Location: United Kingdom (Great Britain)
  5. Age: 62
  6. Posts: 22,213
  7. Rep Power: 65479
pay a 300lbs tranny hooker to sit on your face
post 1656571673 02-21-2022, 04:17 AM
-
#11
  1. Achilles87
  2. Registered User
  1. Achilles87
  2. Registered User
  3. Join Date: Aug 2009
  4. Location: New Zealand
  5. Posts: 25,971
  6. Rep Power: 34030
Mouth taping
A young bull and an old bull were standing atop a hill looking at a bunch of heifers in a field below.

The young bull says "Let's run down this hill and fuk one of those heifers."

The old bull replies "No. Let's walk down there, and fuk them all."
post 1656571783 02-21-2022, 04:24 AM
-
#12
  1. jimbob007
  2. Keep The Red Flag Flying
  1. jimbob007
  2. Keep The Red Flag Flying
  3. Join Date: Mar 2007
  4. Location: From Anywhere He Darn Well Pleases, United Kingdom (Great Britain)
  5. Posts: 99,476
  6. Rep Power: 275015
post 1656571903 02-21-2022, 04:32 AM
-
#13
  1. ParsleyTea
  2. Registered User
  1. ParsleyTea
  2. Registered User
  3. Join Date: Nov 2009
  4. Age: 56
  5. Posts: 13,588
  6. Rep Power: 50203
A little bit different idea but one I've read about for helping snoring problems.

"Earthing and snoring".

https://betterearthing.com.au/earthi...roving%20sleep.
post 1656572303 02-21-2022, 04:53 AM
-
#14
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
Give her a greater sexual satisfaction that gives her knock-out sleep.

Provided that you have only one girlfriend/wife.

But honestly, I personally have never experienced the same problem because my wife never has woken up until the next morning after we made love.
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts