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Forum ยป Did you train today?
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Thread: Did you train today?

post 1657830033 03-12-2022, 03:38 PM
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#1
  1. snowergrower
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  1. snowergrower
  2. Registered User
  3. Join Date: Mar 2021
  4. Posts: 1,614
  5. Rep Power: 12504

Did you train today?

I hit a new bench press PR, but hit my head on the barbell while sitting up from the bench like an obsolute fool and my earbuds died.

Overall a good one. Anyone else?
post 1657832053 03-12-2022, 04:23 PM
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#2
  1. stevemckenna
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  1. stevemckenna
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  3. Join Date: Dec 2011
  4. Posts: 23,289
  5. Rep Power: 137230
Nah, I worked out Wednesday and I need at least 3 days of rest for my muscles to grow.
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