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Forum ยป Rate my lunch. (pic) left over chick-fil-a from Poker last night
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Thread: Rate my lunch. (pic) left over chick-fil-a from Poker last night

post 1660030773 04-21-2022, 12:44 PM
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#1
  1. induced_drag
  2. Powerlifting in disguise
  1. induced_drag
  2. Powerlifting in disguise
  3. Join Date: Jan 2009
  4. Age: 53
  5. Posts: 13,078
  6. Rep Power: 219967

Rate my lunch. (pic) left over chick-fil-a from Poker last night

A buddy brought 20 chick fil a sandwiches to poker last night and most of us had eaten before we got there. He did not want to throw them out so asked that we take some home.

Was the perfect lunch! Add some sauce , cheese and fresh basil. Best 5 min lunch I have had in a while!


RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
post 1660031303 04-21-2022, 12:52 PM
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#2
  1. Duckliver
  2. Offal
  1. Duckliver
  2. Offal
  3. Join Date: Jun 2013
  4. Location: Washington, United States
  5. Posts: 32,148
  6. Rep Power: 346618
10/10


But that coke looks sus
post 1660031533 04-21-2022, 12:56 PM
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#3
  1. induced_drag
  2. Powerlifting in disguise
  1. induced_drag
  2. Powerlifting in disguise
  3. Join Date: Jan 2009
  4. Age: 53
  5. Posts: 13,078
  6. Rep Power: 219967
Originally Posted By Duckliver⏩
10/10


But that coke looks sus
coke zero my friend!

Ate a chobani yogurt and some cookies to get some more carbs! (workout day today)
RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
post 1660031613 04-21-2022, 12:56 PM
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#4
  1. BrianDaMan
  2. Registered User
  1. BrianDaMan
  2. Registered User
  3. Join Date: Jun 2011
  4. Posts: 22,168
  5. Rep Power: 383523
this is what Duckliver should be serving
post 1660031723 04-21-2022, 12:58 PM
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#5
  1. Duckliver
  2. Offal
  1. Duckliver
  2. Offal
  3. Join Date: Jun 2013
  4. Location: Washington, United States
  5. Posts: 32,148
  6. Rep Power: 346618
Originally Posted By BrianDaMan⏩
this is what Duckliver should be serving
I already carry Diet Coke. What the Fuk is the difference.
post 1660032193 04-21-2022, 01:03 PM
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#6
  1. MetroBrah
  1. MetroBrah
  3. Join Date: Mar 2010
  4. Posts: 60,357
  5. Subscribers: 3
  6. Rep Power: 490957
Originally Posted By induced_drag⏩
coke zero my friend!

Ate a chobani yogurt and some cookies to get some more carbs! (workout day today)
yea dat dere coke zero is all we drink in my household. Coke zero and sprite zero

You notice they stopped making the cans black and make them red now? That confused the hell out of us at first
post 1660032203 04-21-2022, 01:03 PM
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#7
  1. induced_drag
  2. Powerlifting in disguise
  1. induced_drag
  2. Powerlifting in disguise
  3. Join Date: Jan 2009
  4. Age: 53
  5. Posts: 13,078
  6. Rep Power: 219967
Coke Zero > Diet coke by a large margin!


I finished off with a chobani yogurt, and some peanut butter cracking and 3 chocolate chip cookies for extra carbs (workout night tonight)
RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
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