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» How do you fix partially scoliosis SRS
  1. Results 1 to 5 of 5
post 1661116793 05-11-2022, 12:16 PM
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#1
  1. ProSaibot
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  1. ProSaibot
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How do you fix partially scoliosis SRS

I have some scoliosis and want to straighten up the curve at least a little bit. Any hunchback miscers have success stories? Need some things that really work, that ain't surgery.

Scoliosis is keeping me in manlet territory at 5'10.5-11, so pls misc help me end up in manmore territory. I'm this close to greatness.
post 1661117003 05-11-2022, 12:20 PM
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#2
  1. LethalGunz34
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  1. LethalGunz34
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Age: 52
post 1661117463 05-11-2022, 12:27 PM
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#3
  1. Shortfuze
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  1. Shortfuze
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You could try inversion tables. Sometimes just lying upside down can help straighten out the back.
*Simplicity is the key to life*

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I got married on August 24, 2013!!
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post 1661117523 05-11-2022, 12:27 PM
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#4
  1. ProSaibot
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Originally Posted By LethalGunz34
Age: 52
Don't know how to change to real age. Bodyspace states 29, on the forum it is 52 for some ghey reason
post 1661118053 05-11-2022, 12:37 PM
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#5
  1. OliverHeldens
  1. OliverHeldens
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Stetch and build your back muscles.

Do a couple minutes of Planking every day. Build your core. I've had a hunchback in the past due to being tall and overweight, but generally as I lose weight and get strong in the core it goes away.
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