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Quick Navigation Bottom Misc
Forum ยป Let me tell you how to get rid of Whey protein farts and bloating.
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Thread: Let me tell you how to get rid of Whey protein farts and bloating.

post 1661418563 05-16-2022, 05:00 PM
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  1. Robmnrd
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Let me tell you how to get rid of Whey protein farts and bloating.

Sup non-lifting Misc?

For all you non-lifters who suck down multiple protein shakes per day and get bloated, gassy, and expel disgusting protein farts, let me fill you in on a secret to help (unless you're into that sort of thing, in which case please continue sniffing your own farts).





Fukking Kefir.

Mix some of this into every protein shake you make and watch your boating and gas go away.


Here's what I found in terms of research and data to corroborate what I am saying:

Spoiler!
Fukk you, do your own research or just give it a try. Mixing the strawberry into chocolate protein is fukking delicious. Or mix the blueberry into vanilla protein. So good.


Thank you for your time.
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post 1661418913 05-16-2022, 05:10 PM
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  1. Jestbrah
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or just buy betain HCL with pepsin and take that with high protein/whey protein meals and problem solves plus better absorption/digestion
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post 1661419013 05-16-2022, 05:12 PM
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#3
  1. Robmnrd
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  1. Robmnrd
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Originally Posted By Jestbrah⏩
or just buy betain HCL with pepsin and take that with high protein/whey protein meals and problem solves plus better absorption/digestion
Hey Jestbrah why don't you go shill your products in your own thread?

Fukk you.

























Not srs, about to go look up Betain HCL right now (srs).
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post 1661419043 05-16-2022, 05:12 PM
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#4
  1. Voidgaze
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Never had that problem srs.
post 1661419303 05-16-2022, 05:17 PM
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#5
  1. 8eggs
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Whey is chit protein.

Eggs
Liver
Herring
Greek yogurt full fat
Brewers yeast
"We are as our thoughts have made us; So take care about what you think, Words are secondary , Thoughts live ; They travel far."
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post 1661419423 05-16-2022, 05:19 PM
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  1. mikebadg3
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dang, i just had a whole bottle of strawberry banana a little bit ago. ded srs
post 1661419443 05-16-2022, 05:20 PM
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#7
  1. Robmnrd
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Originally Posted By Voidgaze⏩
Never had that problem srs.
Damn you're lucky. It's especially annoying when it happens at night.
Originally Posted By 8eggs⏩
Whey is chit protein.

Eggs
Liver
Herring
Greek yogurt full fat
Brewers yeast
I don't disagree, tbh. I've got a tub that I am finishing up right now, but it's slow going because of the bloating/gas problem (which I seem to have remedied for myself with Kefir), and because I honestly feel like it doesn't work as well as actual food. Whether that is placebo or not, I don't particularly care. Once my current tub is finally gone I probably won't order any more.
Originally Posted By mikebadg3⏩
dang, i just had a whole bottle of strawberry banana a little bit ago. ded srs
Next time you buy some, give it a shot!
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post 1661419783 05-16-2022, 05:29 PM
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#8
  1. 8eggs
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And if you like Kiefer.

Try actual goat Kiefer...yes goat not GOAT

it's expensive but delicious.
"We are as our thoughts have made us; So take care about what you think, Words are secondary , Thoughts live ; They travel far."
Swami Vivekananda
post 1661420063 05-16-2022, 05:35 PM
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#9
  1. x-trainer ben
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i like digestive enzymes and a probiotic
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post 1661420893 05-16-2022, 05:53 PM
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#10
  1. Jestbrah
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Originally Posted By 8eggs⏩
Whey is chit protein.

Eggs
Liver
Herring
Greek yogurt full fat
Brewers yeast
whey is probably one of the best protein's as far as digestion and absorption % is for hypertrophy

eggs come with lots of digestive sensitivities/allergies, also lots of complications with cooked vs uncooked and bioavailability with /without the yolk

liver is great but you can only eat so much

greek yogurt either comes with fat or carbs which milk fat is NOT good i dont care what keto ******* you listen to.

idk why brewer's yeast is even put in here theres better supplements to give the benefits brewer's yeast does
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post 1661422113 05-16-2022, 06:17 PM
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#11
  1. LethalGunz34
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People still buy protein powder in 2022? I actually stopped at a VS the other day and supp prices are through the roof.
post 1661433783 05-16-2022, 11:53 PM
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#12
  1. redwine91
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Repped. Buy that exact brand too

Great stuff
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