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Forum ยป Saw a zoomie 1 rep maxing Smith machine bench press today
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Thread: Saw a zoomie 1 rep maxing Smith machine bench press today

post 1664465243 07-15-2022, 06:18 PM
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#1
  1. IronFeta
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  1. IronFeta
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Saw a zoomie 1 rep maxing Smith machine bench press today

er wot mate?

It looked like 45's + 20's
post 1664465383 07-15-2022, 06:20 PM
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#2
  1. Kewbrah
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  1. Kewbrah
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Did he have those safety collar clips on? Very important when going heavy on the smith machine.
post 1664465423 07-15-2022, 06:21 PM
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#3
  1. IronFeta
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Originally Posted By Kewbrah⏩
Did he have those safety collar clips on? Very important when going heavy on the smith machine.
Either those or 2.5 lb plates, not sure. Eyesight of piss
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