Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป Looking for recommendations for elbow compression sleeves
  1. Results 1 to 3 of 3
  2. Page 1 of 1

Thread: Looking for recommendations for elbow compression sleeves

post 1664630073 07-19-2022, 07:59 AM
-
#1
  1. armyr0b
  2. Registered User
  1. armyr0b
  2. Registered User
  3. Join Date: Jan 2008
  4. Location: Connecticut, United States
  5. Age: 46
  6. Posts: 6,321
  7. Rep Power: 21214

Looking for recommendations for elbow compression sleeves

been having issues with tendinitis so i took a little time off. hoping i can get some good sleeves that help keep things in check.

will rep for good suggestions
PS4
New England Patriots
post 1664631583 07-19-2022, 08:29 AM
-
#2
  1. adamsz
  2. Spoon Pic Connoisseur
  1. adamsz
  2. Spoon Pic Connoisseur
  3. Join Date: Jul 2010
  4. Location: Portland, Oregon, United States
  5. Posts: 24,762
  6. Rep Power: 207854
been using rehband knee sleeves on my arms for a decade for that exact reason

https://www.amazon.com/Rehband-Blue-...s%2C112&sr=8-6


they work great

they're pretty thick though - great for pressing movements but wouldn't use them as a general "wear all workout" solution
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
post 1664632363 07-19-2022, 08:47 AM
-
#3
  1. Drew23
  2. SFW!
  1. Drew23
  2. SFW!
  3. Join Date: Feb 2006
  4. Location: Connecticut, United States
  5. Age: 47
  6. Posts: 14,484
  7. Rep Power: 137196
Elbow sleeves aren't going to fix tendinitis. Here's what might help:
1. High rep one-arm pushdowns with very light bands or cable (50-100 reps per set for 200 total reps). I would do these at the end of every workout and always the day after pressing.
2. Forearm pronation and supination stretches (see pic) these can be done every day.
3. NSAIDs (Aleve is my preference for joint pain) before pressing, ice after pressing.

I'm not DrewDarden

Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
Best Raw (gym lifts): S:540 B:380 D:515

Want to bench more? Click here: https://forum.obnoxiousbrutes.com/showthread.php?t=178958341
~ Molon Labe ~
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts