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Forum » Any of you homos still lift on a Friday night?
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Thread: Any of you homos still lift on a Friday night?

post 1666012843 08-12-2022, 06:14 PM
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  1. 78novacaine
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Any of you homos still lift on a Friday night?

Hit a light cardio session instead of planned heavy deads since my elbow feels like chit the last couple days.

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post 1666012883 08-12-2022, 06:15 PM
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  1. GuineaDago585
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Just hit legs + 30 mins of cardio. Light day but got it in nonetheless. Gym was empty too. I guess normies don’t lift on Fridays lol.
post 1666012923 08-12-2022, 06:15 PM
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  1. GordonXXX
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you look good. looks like you leaned out from a couple years ago when we all fat-shamed you.
post 1666013053 08-12-2022, 06:18 PM
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  1. ConTroLFreaKK
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have a weird muscle/rib injury but i still hit legs tonight and it went solid, good form brah.
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post 1666013373 08-12-2022, 06:26 PM
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  1. 78novacaine
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Originally Posted By GordonXXX⏩
you look good. looks like you leaned out from a couple years ago when we all fat-shamed you.
Yeah, unfortunately for you it looks like you picked up whatever I dropped. But hey, most people lose some leanness as they get older, no shame in it at your age.
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post 1666013553 08-12-2022, 06:29 PM
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  1. SoutheastBeast1
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Originally Posted By 78novacaine⏩
Hit a light cardio session
So in other words you are one of the ones who doesn't lift on a Friday. Great thread.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1666013693 08-12-2022, 06:30 PM
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#7
  1. 78novacaine
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Originally Posted By SoutheastBeast1⏩
So in other words you are one of the ones who doesn't lift on a Friday. Great thread.
3 plates is normally warmup weight, so yeah, I guess you've got a point there.
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post 1666013733 08-12-2022, 06:31 PM
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  1. Numba1Misker
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hell yeah lifting beers and smokes to my mouth boyo
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