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Forum » Cardio is the tuffest
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Thread: Cardio is the tuffest

post 1667493863 09-07-2022, 07:26 PM
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#1
  1. Mrstealyogurl89
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Cardio is the tuffest

Almost died a couple of times and I wasn’t even going that hard in the paint.
post 1667494223 09-07-2022, 07:33 PM
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#2
  1. JayJ350
  1. JayJ350
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Real cardio, definitely. It's funny when people try to act like getting cardio is doing anything that elevates heart rate.
post 1667494423 09-07-2022, 07:37 PM
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#3
  1. FrankCostanza
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Real cardio is athletic sex with swings and full Nelson fast paced thrusting anal
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post 1667494533 09-07-2022, 07:40 PM
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#4
  1. H00J
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I would rather do cardio over resistance training (srs)
post 1667495283 09-07-2022, 07:52 PM
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#5
  1. Mrstealyogurl89
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Originally Posted By H00J⏩
I would rather do cardio over resistance training (srs)
I do cardio every other day and strength every 2-3x week.

15mins of 60% max heart rate and 2 sets of 60% PR.

I think this is the way to go for a healthy life.
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