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Forum » Just had best training session in years, reps til im out
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Thread: Just had best training session in years, reps til im out

post 1667918863 09-15-2022, 01:53 PM
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#1
  1. steeler505
  2. 🇷🇺🇷🇺🇷🇺
  1. steeler505
  2. 🇷🇺🇷🇺🇷🇺
  3. Join Date: Nov 2016
  4. Location: Denmark
  5. Posts: 22,068
  6. Rep Power: 156449

Just had best training session in years, reps til im out

SICK chest/tri session
then ran just over 3 miles for the first time in over 15 years srs (took me 37mins lmao) gotta start somewhere

reps til im out to lifters and miscers alike
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post 1667919143 09-15-2022, 02:00 PM
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#2
  1. TheFitLord
  2. From Fat to Fit!
  1. TheFitLord
  2. From Fat to Fit!
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Congratulations
Amateur Comic Book Artist. Tools: iPad Pro (12.9 inches, 256 Gigabytes, 4th Generation) Apple Pencil
post 1667920093 09-15-2022, 02:17 PM
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#3
  1. 300Lane1
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  1. 300Lane1
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Myron son....You actually in Denmark OP? Send me some of those little cookies?
post 1667920123 09-15-2022, 02:17 PM
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#4
  1. x-trainer ben
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  1. x-trainer ben
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Yay a workout post for once, reps!
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1667920233 09-15-2022, 02:19 PM
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#5
  1. robreynolds1234
  1. robreynolds1234
  3. Join Date: Nov 2011
  4. Age: 38
  5. Posts: 13,232
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I enjoyed doing the fitness marathons in my 20's and early 30's. Now I feel too old and tired to do anything except for 20 minute walks.
post 1667920553 09-15-2022, 02:24 PM
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#6
  1. steeler505
  2. 🇷🇺🇷🇺🇷🇺
  1. steeler505
  2. 🇷🇺🇷🇺🇷🇺
  3. Join Date: Nov 2016
  4. Location: Denmark
  5. Posts: 22,068
  6. Rep Power: 156449
more reps on recharge. Unfortunately wasted 2 on having to neg cucks in other threads
Originally Posted By 300Lane1⏩
Myron son....You actually in Denmark OP? Send me some of those little cookies?
Nah I don't live there anymore. But our pastries are legit GOAT, this is true
Originally Posted By x-trainer
Yay a workout post for once, reps!
ty brah, i do miss seeing people's workouts/exercises/sets/rep ranges
Originally Posted By robreynolds1234⏩
I enjoyed doing the fitness marathons in my 20's and early 30's. Now I feel too old and tired to do anything except for 20 minute walks.
Can't really stand running because it hurts my feet and knees as soon as I near 225lbs+. But im thinking I can bike most workouts, then run once per week maybe.
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post 1667921133 09-15-2022, 02:36 PM
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#7
  1. Robmnrd
  2. Who the **** was phone?!
  1. Robmnrd
  2. Who the **** was phone?!
  3. Join Date: Jan 2011
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  5. Age: 34
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Nice OP.

Had a decent workout today myself. Glad it's not just me!
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post 1667921303 09-15-2022, 02:40 PM
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#8
  1. Supaduck0
  2. Person
  1. Supaduck0
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  3. Join Date: Nov 2013
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Nice training session brah
Person
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