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Forum ยป How much weight can you pullup/how many pullups?
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Thread: How much weight can you pullup/how many pullups?

post 1668134163 09-19-2022, 01:31 PM
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#1
  1. sooby
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  1. sooby
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How much weight can you pullup/how many pullups?

right now about 175 lbs

BW, havent tested in awhile but I was able to do 18 strict

weighted I was able to do + 65 lbs for sets of 4

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post 1668134283 09-19-2022, 01:34 PM
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  1. donalduck
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Not chit, probably 10 strict with a gun to my head. 235lbs bw though
post 1668135193 09-19-2022, 01:49 PM
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#3
  1. imbeingcereal
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  1. imbeingcereal
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Around 18 non-weighted, +30 for sets of 5 weighted. I'm a 155 lb manlet. I have always had strong back lifts, but my chest/shoulders are weak. I can do weighted pullups, which I rarely see in the gym I go to, but can only DB bench around 70 for sets of 6-8...
post 1668135793 09-19-2022, 01:57 PM
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#4
  1. natypes
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  1. natypes
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Been doing 40lb weighted for 4ish. Last one kinda weak, shooting for 5. Will get it tomorrow morning then on my way to 45's. Feels good to do pull ups with a big plate on you. Also weigh 175. Most I've ever done is with 60lbs on me for 3-5.
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post 1668138973 09-19-2022, 02:56 PM
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#5
  1. thepissening
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BW of 85.7 + 18.25kg hanging of a dip belt for 6 reps

chinups 5x26.5kg as of last week
post 1668139053 09-19-2022, 02:57 PM
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#6
  1. Sophus2
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10 on a good day. I don't do them as often as I should. Eventually I'll buy one of those home pull-up bars
post 1668139143 09-19-2022, 02:59 PM
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#7
  1. outfoxxed
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i've been doing 3x10 pullups at the gym. I might need to progressive overload but at that point i might end up destroying my shoulder joints.

180 lbs
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