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ยป any of you brahs journal? (srs)
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post 1668433413 09-25-2022, 09:00 AM
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  1. 7empest
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  1. 7empest
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any of you brahs journal? (srs)

heard it's great for mental health and it makes sense, and also creativity.

now this is gonna sound real dumb - buthowdo you journal? like please give me an example

Cheers brahs
Overthinking, overanalysing separates the body from the mind
post 1668433543 09-25-2022, 09:02 AM
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#2
  1. iLLVibeBuzz
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  1. iLLVibeBuzz
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you jsut jot down what you did that day and how you felt about certain interactions. dream journals are a thing too.
post 1668434053 09-25-2022, 09:14 AM
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#3
  1. Silencespeaks
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  1. Silencespeaks
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