Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป Jumped from 205 bench to 215 bench in a week
  1. Results 1 to 4 of 4
  2. Page 1 of 1

Thread: Jumped from 205 bench to 215 bench in a week

post 1668608403 09-28-2022, 11:33 AM
-
#1
  1. Lucas5814
  2. Registered User
  1. Lucas5814
  2. Registered User
  3. Join Date: Apr 2020
  4. Age: 56
  5. Posts: 5,030
  6. Rep Power: 30809

Jumped from 205 bench to 215 bench in a week

205 lbs 3 sets of 5

Last night did 215 lbs for 2 sets of 3

Not a full jump but pretty fuarkin close

Just took creatine and benched every other day
post 1668608563 09-28-2022, 11:35 AM
-
#2
  1. blissful88
  2. Somebody's Fox
  1. blissful88
  2. Somebody's Fox
  3. Join Date: Jan 2020
  4. Posts: 28,124
  5. Rep Power: 262372
Das it Lucas mane

Dat dere white powder of peac; water make u stronk




(Every other day is overkill tho)
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

As always: not medical advice but medical opinion crew
post 1668609343 09-28-2022, 11:48 AM
-
#3
  1. Lucas5814
  2. Registered User
  1. Lucas5814
  2. Registered User
  3. Join Date: Apr 2020
  4. Age: 56
  5. Posts: 5,030
  6. Rep Power: 30809
Originally Posted By blissful88⏩
Das it Lucas mane

Dat dere white powder of peac; water make u stronk




(Every other day is overkill tho)
lol last night was it. I'm back to regular schedule now.
post 1668609493 09-28-2022, 11:50 AM
-
#4
  1. TheFitLord
  2. From Fat to Fit!
  1. TheFitLord
  2. From Fat to Fit!
  3. Join Date: Feb 2018
  4. Posts: 8,193
  5. Rep Power: 45672
But it took you 3 to 5 years to get to 205

(At least it did for me)
Amateur Comic Book Artist. Tools: iPad Pro (12.9 inches, 256 Gigabytes, 4th Generation) Apple Pencil
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts