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Forum » Dips are enough, fuk all the other tricep isolations
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Thread: Dips are enough, fuk all the other tricep isolations

post 1668713003 09-30-2022, 09:40 AM
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#1
  1. LilM16
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  1. LilM16
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Dips are enough, fuk all the other tricep isolations

Just do some weighted dips, get strong and you’ll have good triceps

And it’s fun
post 1668713143 09-30-2022, 09:43 AM
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#2
  1. Cleveland33
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  1. Cleveland33
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lol at dips
post 1668713293 09-30-2022, 09:44 AM
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#3
  1. JoeDelts
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Lol @ not buying the dips.
post 1668713313 09-30-2022, 09:44 AM
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#4
  1. kimm4
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Weighted dips are great but I love doing close grip bench too.
National Level Competitor (Female BB)
post 1668713353 09-30-2022, 09:45 AM
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#5
  1. LilM16
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Originally Posted By Cleveland33⏩
lol at dips
bro it’s all you need

post 1668713403 09-30-2022, 09:45 AM
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#6
  1. TallTigerTwo
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Originally Posted By LilM16⏩
Just do some weighted dips, get strong and you’ll have good triceps

And it’s fun
Speaking of dips, I’m dipping out of this lame ass thread.
post 1668713413 09-30-2022, 09:45 AM
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#7
  1. LilM16
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Originally Posted By kimm4⏩
Weighted dips are great but I love doing close grip bench too.
fair point, close grip is legit too
post 1668713463 09-30-2022, 09:47 AM
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#8
  1. Omnivium
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Dip is for tradies
post 1668713533 09-30-2022, 09:48 AM
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#9
  1. LilM16
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Originally Posted By JoeDelts⏩
Lol @ not buying the dips.
I do weighted

I’m not buying a bunch of weights and chit
post 1668713813 09-30-2022, 09:52 AM
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#10
  1. Casca
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Do dips on rings. Go past range of motion of gym bros, because you understand how to use your scapula and have strength there.

Instead, gym bros are trying to make their tricep look whatever, have weak scapula and get shoulder injuries from "going too deep" on dips
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☆☆☆What is the point of doing a bunch of reps if every rep you do is CRAP? �яєω☆☆☆

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post 1668714063 09-30-2022, 09:57 AM
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#11
  1. eod8989
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Dips + tricep pull down super sets is all you need
PC specs

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post 1668714153 09-30-2022, 09:58 AM
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#12
  1. EarlA
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Dipstick
Ack...Ack
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