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semi-fainted in the gym today (hold me brah) (tour over?)
semi-fainted in the gym today (hold me brah) (tour over?)
10-14-2022, 12:23 PM
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#1
- ButcherSir
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semi-fainted in the gym today (hold me brah) (tour over?)
in the last ~7-8 weeks i wasnt consistent at all in the gym due to alot of things, averaging i guess 1 workout per week.
got my chit together and since last week im back on the regular schedule (3 workouts/week.) still not feeling like i felt 8 weeks ago (lost 7lbs)
anyway today i went for a massive workout. did an extra set for each exercise, added weight.
in the end of the workout i decided to add an extra biceps exercise, preacher curl (i usually just do the regular incline bicep curl and thats it for the biceps), said ill do 3 sets of 8 and go home.
during the first set i really started feeling dizzy and not so good, stopped at 5 reps. thought for a couple of minutes if i should just go home or try again, decided to try again, and after 3-4 reps i just lost all the grip, dropped the weight and semi-fainted for like half a sec, falling to my knees (had a bench there to hold with my hand so i didnt fell on my face). had such a big urge to throw up, no idea how i managed to keep it inside. big headache, big dizziness.
felt bad af, also embarassed as alot of people came to me (dropping the weight made HUGE noise.)
sat and drank water for a few mins then went home, feeling like chit. even now, typing this i feel like im about to collapse - idk why.
is my tour over? why do you think it happened? in alot of my workouts i push myself and the worst that happened so far is failing a set.
got my chit together and since last week im back on the regular schedule (3 workouts/week.) still not feeling like i felt 8 weeks ago (lost 7lbs)
anyway today i went for a massive workout. did an extra set for each exercise, added weight.
in the end of the workout i decided to add an extra biceps exercise, preacher curl (i usually just do the regular incline bicep curl and thats it for the biceps), said ill do 3 sets of 8 and go home.
during the first set i really started feeling dizzy and not so good, stopped at 5 reps. thought for a couple of minutes if i should just go home or try again, decided to try again, and after 3-4 reps i just lost all the grip, dropped the weight and semi-fainted for like half a sec, falling to my knees (had a bench there to hold with my hand so i didnt fell on my face). had such a big urge to throw up, no idea how i managed to keep it inside. big headache, big dizziness.
felt bad af, also embarassed as alot of people came to me (dropping the weight made HUGE noise.)
sat and drank water for a few mins then went home, feeling like chit. even now, typing this i feel like im about to collapse - idk why.
is my tour over? why do you think it happened? in alot of my workouts i push myself and the worst that happened so far is failing a set.
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10-14-2022, 12:27 PM
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#2
- explosiveMidget
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- explosiveMidget
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10-14-2022, 12:30 PM
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#3
- guitarman420
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Originally Posted By explosiveMidget⏩
thisif uve had the vax stop lifting immediately, srs don't overexert urself in any way shape or form
ive had a friend from hs die while working out. He was vaxxed. had an enlarged heart
10-14-2022, 12:32 PM
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#4
10-14-2022, 12:34 PM
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#5
- SamadhiMaxxing
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Originally Posted By ButcherSir⏩
well how well are you eating last couple of days?in the last ~7-8 weeks i wasnt consistent at all in the gym due to alot of things, averaging i guess 1 workout per week.
got my chit together and since last week im back on the regular schedule (3 workouts/week.) still not feeling like i felt 8 weeks ago (lost 7lbs)
anyway today i went for a massive workout. did an extra set for each exercise, added weight.
in the end of the workout i decided to add an extra biceps exercise, preacher curl (i usually just do the regular incline bicep curl and thats it for the biceps), said ill do 3 sets of 8 and go home.
during the first set i really started feeling dizzy and not so good, stopped at 5 reps. thought for a couple of minutes if i should just go home or try again, decided to try again, and after 3-4 reps i just lost all the grip, dropped the weight and semi-fainted for like half a sec, falling to my knees (had a bench there to hold with my hand so i didnt fell on my face). had such a big urge to throw up, no idea how i managed to keep it inside. big headache, big dizziness.
felt bad af, also embarassed as alot of people came to me (dropping the weight made HUGE noise.)
sat and drank water for a few mins then went home, feeling like chit. even now, typing this i feel like im about to collapse - idk why.
is my tour over? why do you think it happened? in alot of my workouts i push myself and the worst that happened so far is failing a set.
got my chit together and since last week im back on the regular schedule (3 workouts/week.) still not feeling like i felt 8 weeks ago (lost 7lbs)
anyway today i went for a massive workout. did an extra set for each exercise, added weight.
in the end of the workout i decided to add an extra biceps exercise, preacher curl (i usually just do the regular incline bicep curl and thats it for the biceps), said ill do 3 sets of 8 and go home.
during the first set i really started feeling dizzy and not so good, stopped at 5 reps. thought for a couple of minutes if i should just go home or try again, decided to try again, and after 3-4 reps i just lost all the grip, dropped the weight and semi-fainted for like half a sec, falling to my knees (had a bench there to hold with my hand so i didnt fell on my face). had such a big urge to throw up, no idea how i managed to keep it inside. big headache, big dizziness.
felt bad af, also embarassed as alot of people came to me (dropping the weight made HUGE noise.)
sat and drank water for a few mins then went home, feeling like chit. even now, typing this i feel like im about to collapse - idk why.
is my tour over? why do you think it happened? in alot of my workouts i push myself and the worst that happened so far is failing a set.
10-14-2022, 12:35 PM
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#6
- explosiveMidget
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Post deleted by user
10-14-2022, 12:45 PM
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#7
Originally Posted By explosiveMidget⏩
This, got the vax and immediately stopped all forms of physical activity. Current weight 350 lbs.if uve had the vax stop lifting immediately, srs don't overexert urself in any way shape or form
10-14-2022, 12:49 PM
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#8
- verymuchalpha
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Used to happen to me when I didn’t pay close attention to my water intake before the gym.
Working out hard while dehydrated is very dangerous srs
Working out hard while dehydrated is very dangerous srs
10-14-2022, 12:51 PM
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#9
- superfunk
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If you're recently vacc'd TS i'd be taking things very easy, completely srs.
Had a young (19yo) colleague do exactly that at work the other day, he wasn't lifting weights, just went really pale and keeled over at work during morning meeting. Rushed to hospital, heart issues. Yes vacc'd and boosted. Not sure if we'll see him again.
There's been a few stories in our (controlled) media now about young people feeling dizzy/unwell, going to the bathroom and dying suddenly, which was ultimately tied to the vaccine.
I talked to the union delegate for a large security company the other day, he had 9 workers drop dead last week in similar circumstances.
Had a young (19yo) colleague do exactly that at work the other day, he wasn't lifting weights, just went really pale and keeled over at work during morning meeting. Rushed to hospital, heart issues. Yes vacc'd and boosted. Not sure if we'll see him again.
There's been a few stories in our (controlled) media now about young people feeling dizzy/unwell, going to the bathroom and dying suddenly, which was ultimately tied to the vaccine.
I talked to the union delegate for a large security company the other day, he had 9 workers drop dead last week in similar circumstances.
"Governments don't want a population capable of critical thinking. They want obedient workers, people just smart enough to run the machines and just dumb enough to passively accept their situation" - George Carlin
10-14-2022, 12:54 PM
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#10
- IntelExchange
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it happened to me like the very first time I went to the gym and a experienced lifter put me trough his workout ( bad mistake )
pushed me way to hard, all of a sudden felt very cold / dizzy but didnt faint. Went home and felt powerless until after a while.
If I were you I would go to the doctor
edit : Wtf is up with vaxxed people dropping dead ? damn... scary stuff. Stay safe OP.
pushed me way to hard, all of a sudden felt very cold / dizzy but didnt faint. Went home and felt powerless until after a while.
If I were you I would go to the doctor
edit : Wtf is up with vaxxed people dropping dead ? damn... scary stuff. Stay safe OP.
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10-14-2022, 12:58 PM
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#11
10-14-2022, 12:59 PM
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#12
- plsmire
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Happens to me often if I’m unfit or didn’t eat well prior to work out.
No doc diagnosed it but I’ve had this since I was 12.
My guess is it’s just an exasperated version of what most people feel if they push themselves too hard without the right energy before the workout.
So get your carbs in and maybe sugar.
I think I have hypoglycaemia or hypotension. Either way, I have to lay down and eat something quick.
Arms get very tight, blurred vision, feel like not enough blood to the head, falling asleep
No doc diagnosed it but I’ve had this since I was 12.
My guess is it’s just an exasperated version of what most people feel if they push themselves too hard without the right energy before the workout.
So get your carbs in and maybe sugar.
I think I have hypoglycaemia or hypotension. Either way, I have to lay down and eat something quick.
Arms get very tight, blurred vision, feel like not enough blood to the head, falling asleep
10-14-2022, 01:20 PM
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#13
- dabbmw2002
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Post deleted by user
Original Ruckus
10-14-2022, 01:56 PM
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#14
- explosiveMidget
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10-14-2022, 02:35 PM
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#15
- nettripper
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Beat yourself up and return again and again
Within reason but don’t give up!!
Within reason but don’t give up!!
10-14-2022, 03:02 PM
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#16
- Tuga88
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If you've vaxxed your heart is fuked.
If not, get some comprehensive blood work done, it will help identify what's wrong.
If not, get some comprehensive blood work done, it will help identify what's wrong.
There is but one path....we kill them all.
10-14-2022, 03:12 PM
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#17
10-14-2022, 03:13 PM
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#18
10-14-2022, 03:17 PM
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#19
- Critter5592
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- Critter5592
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Originally Posted By explosiveMidget⏩
lmao not sure if srs. Like 80% of America has received covid vax. by your logic millions of people are dying every day from working out after receiving it. strong trollsarcasm detected no this is life or death **** vaxcels should 100percent stop all exercise besides brisk walking id avoid too much caffeine salt etc also and even having sex is now playing russian roulette
u cant get unvaxed but take nac aspirin raw garlic arjuna and lions mane daily hopefull u will live a little longer and get right with god repent for all ur past mistakes to jesus
what people are going to witness in the future and the amount of people dying around them will be nothing short of horrific, srs. think of how many millions of people took it and its literally a lethal injection even in studies the mrna eventually killed all the animals and don't let google fact checkers tell u otherwise because it's true.
i warned everyone i knew 2 years ago and most got it anway 3 of them are dead the rest look like absolute **** pale skin and vomiting daily and have aged rapidly
u cant get unvaxed but take nac aspirin raw garlic arjuna and lions mane daily hopefull u will live a little longer and get right with god repent for all ur past mistakes to jesus
what people are going to witness in the future and the amount of people dying around them will be nothing short of horrific, srs. think of how many millions of people took it and its literally a lethal injection even in studies the mrna eventually killed all the animals and don't let google fact checkers tell u otherwise because it's true.
i warned everyone i knew 2 years ago and most got it anway 3 of them are dead the rest look like absolute **** pale skin and vomiting daily and have aged rapidly
Uncontrollable behavior with some psychopathic tendencies
10-14-2022, 03:29 PM
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#20
Originally Posted By Critter5592⏩
This, and also what the brave 20% would even do after the other 80% drop dead, and society has completely crumbled.lmao not sure if srs. Like 80% of America has received covid vax. by your logic millions of people are dying every day from working out after receiving it. strong troll
Imagine their fumbling attempts at a re-build..
10-14-2022, 03:32 PM
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#21
- TheDeeJ
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I had something similar happen to me 10 years ago while I was warming up doing squats. I had 100kg on the bar, which I did all the time but for some reason I felt really faint and I had to stop.
I sat on the hamstring curl to see if I could continue, but I ended up not even trying as I had no energy. After about 20 minutes I felt alright to drive home. I have not had an incident like that since.
I hope it is a one off for you too, OP.
I sat on the hamstring curl to see if I could continue, but I ended up not even trying as I had no energy. After about 20 minutes I felt alright to drive home. I have not had an incident like that since.
I hope it is a one off for you too, OP.
10-14-2022, 04:02 PM
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#22
- BrunotheBoxer
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Originally Posted By explosiveMidget⏩
Bro I remember you telling me and I listened. Best decision I ever made.sarcasm detected no this is life or death **** vaxcels should 100percent stop all exercise besides brisk walking id avoid too much caffeine salt etc also and even having sex is now playing russian roulette
u cant get unvaxed but take nac aspirin raw garlic arjuna and lions mane daily hopefull u will live a little longer and get right with god repent for all ur past mistakes to jesus
what people are going to witness in the future and the amount of people dying around them will be nothing short of horrific, srs. think of how many millions of people took it and its literally a lethal injection even in studies the mrna eventually killed all the animals and don't let google fact checkers tell u otherwise because it's true.
i warned everyone i knew 2 years ago and most got it anway 3 of them are dead the rest look like absolute **** pale skin and vomiting daily and have aged rapidly
u cant get unvaxed but take nac aspirin raw garlic arjuna and lions mane daily hopefull u will live a little longer and get right with god repent for all ur past mistakes to jesus
what people are going to witness in the future and the amount of people dying around them will be nothing short of horrific, srs. think of how many millions of people took it and its literally a lethal injection even in studies the mrna eventually killed all the animals and don't let google fact checkers tell u otherwise because it's true.
i warned everyone i knew 2 years ago and most got it anway 3 of them are dead the rest look like absolute **** pale skin and vomiting daily and have aged rapidly
Vaccine remorse is real. And it’s spectacular.
@op. We told you not to take this shiit. But you refused to listen.
Only advice I can give you is try the corpse method. You work out zero days a week and then you lay down and rot
Best part about the workout plan is you can eat what evah the fuk you want because it doesn’t really matter anymore.
Have a nice day.
10-14-2022, 04:05 PM
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#23
- donblaximus
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- donblaximus
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get some help on a real program or take it easier in the gym SRS
10-14-2022, 04:19 PM
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#24
- x-trainer ben
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Originally Posted By ButcherSir⏩
When i had this happen it was hot and humid, i was fatigued, my blood pressure was really high, and i was over doing it.in the last ~7-8 weeks i wasnt consistent at all in the gym due to alot of things, averaging i guess 1 workout per week.
got my chit together and since last week im back on the regular schedule (3 workouts/week.) still not feeling like i felt 8 weeks ago (lost 7lbs)
anyway today i went for a massive workout. did an extra set for each exercise, added weight.
in the end of the workout i decided to add an extra biceps exercise, preacher curl (i usually just do the regular incline bicep curl and thats it for the biceps), said ill do 3 sets of 8 and go home.
during the first set i really started feeling dizzy and not so good, stopped at 5 reps. thought for a couple of minutes if i should just go home or try again, decided to try again, and after 3-4 reps i just lost all the grip, dropped the weight and semi-fainted for like half a sec, falling to my knees (had a bench there to hold with my hand so i didnt fell on my face). had such a big urge to throw up, no idea how i managed to keep it inside. big headache, big dizziness.
felt bad af, also embarassed as alot of people came to me (dropping the weight made HUGE noise.)
sat and drank water for a few mins then went home, feeling like chit. even now, typing this i feel like im about to collapse - idk why.
is my tour over? why do you think it happened? in alot of my workouts i push myself and the worst that happened so far is failing a set.
got my chit together and since last week im back on the regular schedule (3 workouts/week.) still not feeling like i felt 8 weeks ago (lost 7lbs)
anyway today i went for a massive workout. did an extra set for each exercise, added weight.
in the end of the workout i decided to add an extra biceps exercise, preacher curl (i usually just do the regular incline bicep curl and thats it for the biceps), said ill do 3 sets of 8 and go home.
during the first set i really started feeling dizzy and not so good, stopped at 5 reps. thought for a couple of minutes if i should just go home or try again, decided to try again, and after 3-4 reps i just lost all the grip, dropped the weight and semi-fainted for like half a sec, falling to my knees (had a bench there to hold with my hand so i didnt fell on my face). had such a big urge to throw up, no idea how i managed to keep it inside. big headache, big dizziness.
felt bad af, also embarassed as alot of people came to me (dropping the weight made HUGE noise.)
sat and drank water for a few mins then went home, feeling like chit. even now, typing this i feel like im about to collapse - idk why.
is my tour over? why do you think it happened? in alot of my workouts i push myself and the worst that happened so far is failing a set.
The headache, dizziness, and feeling sick let me know to back off and get air.
Lee Haney said to *stimulate not annihilate your muscles* because you cant do 7 or 8 weeks in 3 workouts, be smart.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
10-14-2022, 04:24 PM
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#25
- blissful88
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- blissful88
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Be extremely self-aware & don't overdo it
That's exactly how I broke my neck(lucky to be alive but suffer from chronic arthritis there now)
That's exactly how I broke my neck(lucky to be alive but suffer from chronic arthritis there now)
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*
*We didn't deserve snailsrus*
As always: not medical advice but medical opinion crew
10-15-2022, 07:00 AM
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#26
10-15-2022, 07:24 AM
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#27
- BearTactics
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If not vaxxed, brush it off, it was nothing.
If vaxxed, tour’s over. I would feel sorry but all the vaxcells terrorized everyone for so long with their perceived moral superiority and total lack of reason and judgement, that all I can say is you get what’s coming
If vaxxed, tour’s over. I would feel sorry but all the vaxcells terrorized everyone for so long with their perceived moral superiority and total lack of reason and judgement, that all I can say is you get what’s coming
Bald head scallywag
10-15-2022, 07:59 AM
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#28
- MajorTendonitis
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I’ve got some bad news OP , Orthostatic intolerance
Back with my Fam
10-15-2022, 08:19 AM
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#29
- DustinTheHuss
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You obviously overdid it after not doing much so next time be careful and return slowly. That's also how you get injured.
10-15-2022, 08:20 AM
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#30
Forgive English I am Russia. Is weak. In Soviet Union we fight bear while lift. Soft American ass. Serve Putin.
No but srsly OP u should get your heart checked out. And take some srs rest. That's not normal, and it is a sign something is off. Hopefully you are still with us. Stay safe.
No but srsly OP u should get your heart checked out. And take some srs rest. That's not normal, and it is a sign something is off. Hopefully you are still with us. Stay safe.
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