Forum
ยป
Gains on once a week lift routine
- Results 1 to 1 of 1
-
Page 1 of 1
10-19-2022, 12:20 AM
-
#1
- beebell12
- Registered User
-
- beebell12
- Registered User
- Join Date: Aug 2018
- Age: 56
- Posts: 1,181
- Rep Power: 2345
-
-
Gains on once a week lift routine
Deal flow is getting heavy and have been working 100-120hrs/wk, barely have time to sleep and can only lift on Sundays.
Anyone successfully gained strength and aesthetics lifting heavily once a week? Diet is on point
Anyone successfully gained strength and aesthetics lifting heavily once a week? Diet is on point
Bookmarks
-
- Digg
-
- del.icio.us
-
- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts