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Forum » How is your cardiovascular health? (srs)
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Thread: How is your cardiovascular health? (srs)

post 1670572433 11-03-2022, 12:24 PM
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#1
  1. Softworn
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How is your cardiovascular health? (srs)

Do you own a blood pressure monitor?

Did you already have mud blood genetics before vaccines?

How do you feel about being vaccinated now?

Do you having a living will yet?

Did you avoid the vaccine out of fear of heart attacks?

Are you sterile post-vaccine, or do you have genetics worth of carrying on?

If any of these questions make you uncomfortable, have you considered getting a vasectomy on behalf of humanity?

Spoiler!
If your parents have subhuman genetics, you also have subhuman genetics. Plan your living will as soon as possible.

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post 1670573373 11-03-2022, 12:39 PM
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#2
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High bp since like 17-18 crew checking in
grandpa died of a stroke
dad on high bp pills
mom has raised bp but not on pills
im on pills since I discovered it ( 17-18yrs old )
HTC Crew
Armwrestling Crew

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Adolf Hitler - 30 April 1945, before pulling the trigger.
post 1670573583 11-03-2022, 12:42 PM
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#3
  1. x-trainer ben
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I made it a point to try and make my cardio health as good as my weight training, it was a personal goal knowing that heart attacks run in my family and the men died at 60 and 64.
I didn't seem to drop all of my muscle mass like i was told here will happen, unless i did several 10k training runs, so i kept it under an hour of constant running.
Because of this, my "Ephedra experiment" which should have been a heart attack was just a super high blood pressure spike.
Whew!
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1670574033 11-03-2022, 12:49 PM
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I can’t understand why there are still so many mud blood scares from illiterate journalists who have no fitness standards or practices at all.

Brb being lectured by an autistic blue check who drinks a 1,000 calorie milkshake with 5g of protein and 2 ounces of coffee in it for breakfast every day.
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post 1670574243 11-03-2022, 12:52 PM
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#5
  1. MEDITATE
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resting bp and pulse

105/55 blood pressure
48/50 pulse
Cherish your life. Live to tell your story
post 1670574393 11-03-2022, 12:54 PM
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#6
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I have a resting heart rate of 49, BP of 120/70 and the VO2 max of a sled dog. I may be a twink by misc standards but I have excellent cardiovascular heath. I live in a free state so skipped the jab
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1670574753 11-03-2022, 01:00 PM
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#7
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Originally Posted By TBO1313⏩
I have a resting heart rate of 49, BP of 120/70 and the VO2 max of a sled dog. I may be a twink by misc standards but I have excellent cardiovascular heath. I live in a free state so skipped the jab
Misc standards are you should look like peak Ronnie Coleman and be able to tie the 100 meter dash record every year. This is a minimum requirement for platinum account.
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post 1670575053 11-03-2022, 01:05 PM
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I'm now a believer that stress and old age play the largest roll with heart disease. Stress levels have been high of late. Went through a hurricane last month, and have moved in with parents. Overall though, stress levels are not to bad. I tend to get along with the folks most of the time and much of the place has most of the repair work done. Next thursday I might have electricity at my house and I might be able to move back home.

I take a supplement to supposedly help keep my endothelium healthy. Fingers crossed that works.

And I make it a point to get outside in the afternoon, which some studies suggest can be beneficial for heart health.
post 1670575363 11-03-2022, 01:11 PM
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#9
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Originally Posted By ParsleyTea⏩
I'm now a believer that stress and old age play the largest roll with heart disease. Stress levels have been high of late. Went through a hurricane last month, and have moved in with parents. Overall though, stress levels are not to bad. I tend to get along with the folks most of the time and much of the place has most of the repair work done. Next thursday I might have electricity at my house and I might be able to move back home.

I take a supplement to supposedly help keep my endothelium healthy. Fingers crossed that works.

And I make it a point to get outside in the afternoon, which some studies suggest can be beneficial for heart health.
cardio health mainly relates to

1) your diet
2) your weight
3) your fitness

age plays a role but once youre in your 50's+


if youve been abusing your body with drugs,weed,alcohol,fastfood,smoking and just sitting on your ass.. your cardio's health is fukced ....
Cherish your life. Live to tell your story
post 1670575413 11-03-2022, 01:12 PM
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#10
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Under 120/80. I jump rope regularly and do metabolic conditioning work.
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
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post 1670575513 11-03-2022, 01:14 PM
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Great bb.com topic, thanks!
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1670576103 11-03-2022, 01:27 PM
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Originally Posted By MEDITATE⏩
resting bp and pulse

105/55 blood pressure
48/50 pulse
Originally Posted By TBO1313⏩
I have a resting heart rate of 49, BP of 120/70 and the VO2 max of a sled dog. I may be a twink by misc standards but I have excellent cardiovascular heath. I live in a free state so skipped the jab
Weird thing is I have a resting heart rate of around 50-52 if well hydrated. But my BP is slightly high about 128/78 on average.
post 1670576153 11-03-2022, 01:29 PM
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Blood pressure is slightly high. Usually around 130/85. Doing more cardio to get that down. Had a 2 week heart monitor recently and my heart is fine. Resting heart rate is a bit of a **** show though due to some nerve issues.
post 1670576333 11-03-2022, 01:32 PM
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#14
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Originally Posted By Guyfawkes1010⏩
Weird thing is I have a resting heart rate of around 50-52 if well hydrated. But my BP is slightly high about 128/78 on average.
Could be total sodium or lack of movement per day, was able to sustain low to mid 50s resting before last bulk and have not weighed since then. Have to start working on it again next year, but I did notice a strong correlation with donating blood. If I never miss an 8 week donation, it stays low with minimal effort. That’s why I was asking the blood questions, can’t understand why donation is not common on a bodybuilding forum. It seems like less posters care about health every year. Don’t know why the forum is still online at this point. I have always thought health should be a higher priority than image. One comes with the other.
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post 1670577093 11-03-2022, 01:45 PM
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#15
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Originally Posted By Softworn⏩
Misc standards are you should look like peak Ronnie Coleman and be able to tie the 100 meter dash record every year. This is a minimum requirement for platinum account.
Fuarkkk! I guess we all won't make it after all
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
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