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Forum » What Makes Friend Chicken Unhealthy (srs)
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Thread: What Makes Friend Chicken Unhealthy (srs)

post 1670872783 11-08-2022, 12:19 PM
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What Makes Friend Chicken Unhealthy (srs)

Plz respect SRS tag.

What part of Fried Chicken is the unhealthy part? is it the oil? the breading? Just not seeing which components make the macros so brutal

I ask because air-fryer fried chicken, and oven baked chicken cutlets absolutely slap, and if its just the oil, then i could not care less.

Posting while i guzzle airfried nuggets from a twink-tok my gf showed me. Protons for days.

SRS.

EDIT: I seem to have made the title "Friend" chicken, Regretz.
post 1670873033 11-08-2022, 12:22 PM
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The extra added oil. The low quality oil. The fats that come along with it. The bleached, processed flour involved in breading the meats.
post 1670873113 11-08-2022, 12:23 PM
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Ask your friend what they put in it srs
post 1670873123 11-08-2022, 12:23 PM
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Originally Posted By OffwhiteBrah⏩
The extra added oil. The low quality oil. The fats that come along with it. The bleached, processed flour involved in breading the meats.
This

It's so good tho
post 1670873223 11-08-2022, 12:24 PM
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Stop being so racist, OP.
post 1670873313 11-08-2022, 12:25 PM
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I cook boneless, skinless chicken breasts in water in a frying pan with a lid. I cook for 45 total minutes, turning the meat over halfway through. I use Kinder’s spice and black pepper
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post 1670873323 11-08-2022, 12:25 PM
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Originally Posted By Immichaelski⏩
Ask your friend what they put in it srs
better just be dink meat

Ya, if its just the flour and the oil... I'm about to turn into colonel sanders with the airfry game
post 1670873343 11-08-2022, 12:26 PM
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For anyone looking to LOSE weight which is 95% of America... its just extra Fat & Carbs which are already what most of their macro nutrients consist of. So it throws most diets " out of wack"
Are you not entertained?

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post 1670873383 11-08-2022, 12:26 PM
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Originally Posted By TheFitLord⏩
I cook boneless, skinless chicken breasts in water in a frying pan with a lid. I cook for 45 total minutes, turning the meat over halfway through. I use Kinder’s spice and black pepper
bro what?? You boil chicken for 45 minutes? Does that taste like anything but rubber??

We talkin' bout fryin chikin in this thread boi, you best take that rubber tiddy business elsewhere
post 1670873433 11-08-2022, 12:27 PM
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Friend chicken shouldn't be eaten just a mutual respect between you and the friend.
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post 1670873593 11-08-2022, 12:29 PM
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The thing that “may” make it “unhealthy” is if they use certain oils(partially hydrogenated) for frying and/or the oil is heated to a certain temp in a commercial fryer. Certain oils when brought to sustained commercial high heat can create acrylamides etc. Cliffs: KFC may be unhealthy, but ma and pop places probably not.
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post 1670873623 11-08-2022, 12:29 PM
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Fuark, one of my favorite foods. I had a broken jaw and as soon as the wires came off I got fried chicken.

To the dude above boiling breasts, I hope you rethink your priorities in life. srs
post 1670873663 11-08-2022, 12:30 PM
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Ask your friend what they put in it srs
post 1670873723 11-08-2022, 12:30 PM
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Originally Posted By dannyg1217⏩
Friend chicken shouldn't be eaten just a mutual respect between you and the friend.
Me and my chicken friends

post 1670873843 11-08-2022, 12:32 PM
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Originally Posted By HTDG⏩
Me and my chicken friends

Homeboy getting straight clucked in that pic
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post 1670873913 11-08-2022, 12:33 PM
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Dem tranny fats
post 1670877263 11-08-2022, 01:27 PM
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The issue is deep fried chicken from restaurants. They use either soybean or canola oil, which are bad for you straight out of the bottle. Very pro inflammatory. Then consider their oil is repeatedly cooking at a very high temp, which creates nasty compounds (acrylamide and various amines) which are carcinogenic. And how often do you think they realistically drain the oil? Even if they're supposed to drain in mid-day I wouldn't necessarily count on it. The longer the oil is used the higher the concentration of the carcinogens.

Air fryer at home? You're good, especially if using olive oil. Don't use extra virgin though, it has a lower smoke point than regular olive oil. You want a high smoke point for air frying or pan frying.
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post 1670877323 11-08-2022, 01:28 PM
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How do you look like your avi and not understand what makes breaded and deep-fried foods bad for you
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post 1670877763 11-08-2022, 01:33 PM
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Dipping anything breaded in bottom tier chit oil to cook it - not the healthiest of options.
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post 1670877863 11-08-2022, 01:34 PM
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Friend chicken similar to beast chicken?
post 1670878163 11-08-2022, 01:38 PM
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Originally Posted By Jacobcapra⏩
How do you look like your avi and not understand what makes breaded and deep-fried foods bad for you
ecto brah checking in

also can shallow fry chicken, which is slightly diff than deep fry from an oil ingestion standpoint. Like deepfrying, ok, unhealthy oil levels.

Pan fried in a generous serving of oil.... Is that as much... idk.
post 1670879163 11-08-2022, 01:53 PM
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Originally Posted By sabusake⏩
Friend chicken similar to beast chicken?
Fkin eh






Op, what's your air fryer fried chicken recipe?
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post 1670880113 11-08-2022, 02:07 PM
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Originally Posted By Hutrapper⏩
Fkin eh






Op, what's your air fryer fried chicken recipe?
this is just some rando one my girl sent me that i tried out, was pretty good tho. Can do it all without egg wash and breading too and they come out like lil grilled nuggets that you can sauce to your liking.

Marinate some cubed thighs, marinade doesnt really matter, i did - Franks, some yogurt, worcestire, touch of honey

Make egg wash - 2 eggs

Bread crumbs (usually a flour guy) - generous Bread crumbs, paprika, garlic powder

dip marinated cubed thighs in egg wash

dip egg washed cubed thighs in bread crumbs, coat liberally

Air fry on 380 for 15 min and then flip and keep airfrying till theyre the color you like. I accidently let it roll another 15 minutes for a total of 30 min but that was def overkill/unnecessary
post 1670880483 11-08-2022, 02:12 PM
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what the fuk is a twink-tok?
post 1670880503 11-08-2022, 02:13 PM
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1 tablespoon of oil is like 200 calories


now imagine a piece of chicken having like 4 tablespooons soaked into it and the breading, plus add 200 calories for the breading another 200 for the chicken

excess fat above about 50-75g is stored as body fat because our bodies only need that much for function, and unless you are in ketosis the body will just store the rest.
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post 1670882013 11-08-2022, 02:40 PM
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Originally Posted By TheFitLord⏩
I cook boneless, skinless chicken breasts in water in a frying pan with a lid. I cook for 45 total minutes, turning the meat over halfway through. I use Kinder’s spice and black pepper
But why?
post 1670882163 11-08-2022, 02:42 PM
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post 1670882213 11-08-2022, 02:43 PM
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Originally Posted By HTDG⏩
this is just some rando one my girl sent me that i tried out, was pretty good tho. Can do it all without egg wash and breading too and they come out like lil grilled nuggets that you can sauce to your liking.

Marinate some cubed thighs, marinade doesnt really matter, i did - Franks, some yogurt, worcestire, touch of honey

Make egg wash - 2 eggs

Bread crumbs (usually a flour guy) - generous Bread crumbs, paprika, garlic powder

dip marinated cubed thighs in egg wash

dip egg washed cubed thighs in bread crumbs, coat liberally

Air fry on 380 for 15 min and then flip and keep airfrying till theyre the color you like. I accidently let it roll another 15 minutes for a total of 30 min but that was def overkill/unnecessary
Thnx! On rc
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post 1670882773 11-08-2022, 02:52 PM
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The oil. Supposedly, you can use healthier oil to make it alright.
post 1670883193 11-08-2022, 02:57 PM
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99% the oil and 1% the breading if you really want to complain about the few extra carbs from that
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