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Forum ยป It is relatively easy to eat healthily cheaply [srs]
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Thread: It is relatively easy to eat healthily cheaply [srs]

post 1672664643 12-11-2022, 02:26 PM
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It is relatively easy to eat healthily cheaply [srs]

Purge lean protein as animal fat is good for you - just buy fatty beef mince, port steaks and chicken wings with skin on. Super cheap readily available protein. Chicken breast is a scam. srs

Fry **** with butter, lard or coconut oil for extra fat but the above meat-based are mostly 1:1 protein fat grams. Whole olives, extra virgin olive oil dips/marinades as a side.

Eat frozen fruits (especially berries) after defrosting, which are like almost half price, have more vitamin content due preservation and actually taste stronger for the same reason.

Fruits are meant to be eaten compared to plant toxin-laden leaf/stem-based plants that will also bloat you and are unjustifiably expensive (spinach, kale etc.)

Dilute this diet with white rice if you want it a bit cheaper.

The above is relatively cheap but very high quality ingredients. If you oven-roast stuff easy to prepare as well.
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post 1672664733 12-11-2022, 02:27 PM
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Chicken, rice, oatmeal and frozen veggies are cheap

I can get 4 bags of frozen veggies for the same price as a bag of Doritos
post 1672664793 12-11-2022, 02:28 PM
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Yes, always. What are vegetables for?

Even canned tuna, chickpeas or beans are not bad.

But it's really boring.

If I don't eat out at a nice restaurant at least twice a month, I would be very bored.
post 1672664883 12-11-2022, 02:29 PM
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  1. atgbrahsrs
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Originally Posted By GooBaaa⏩
Chicken, rice, oatmeal and frozen veggies are cheap

I can get 4 bags of frozen veggies for the same price as a bag of Doritos
Fatty cuts of pork and beef mince are still cheaper than chicken breasts.

What do those bags of veggies consist of? I was doing the fruit example as they are comparable to starch based carbs like oatmeal whereas veggie bags dont have enough carbs.
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
post 1672664953 12-11-2022, 02:30 PM
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> white rice (sugar)
> healthy

pick one
post 1672665283 12-11-2022, 02:35 PM
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Originally Posted By GooBaaa⏩
I can get 4 bags of frozen veggies for the same price as a bag of Doritos
Thats a quote alot of people would benefit from seeing so ima post again.
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post 1672665373 12-11-2022, 02:35 PM
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  1. atgbrahsrs
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Originally Posted By GaryCarnivals⏩
> white rice (sugar)
> healthy

pick one
fruits are sugar but they do not have that much toxins like white rice and potatoes

but from oats, potatoes, whole meal, brown rice, white rice... white rice is the best, especially eaten with fat to slow down the digestion
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
post 1672665543 12-11-2022, 02:38 PM
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#8
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Originally Posted By atgbrahsrs⏩
fruits are sugar but they do not have that much toxins like white rice and potatoes

but from oats, potatoes, whole meal, brown rice, white rice... white rice is the best, especially eaten with fat to slow down the digestion
You sound like a retard. (Ded fkn Srs)
Toxic Masculinity

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post 1672665723 12-11-2022, 02:41 PM
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  1. atgbrahsrs
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Originally Posted By ToxMasculinity⏩
You sound like a retard. (Ded fkn Srs)
no, look up some new research on insulin resistance and plant defence chemicals in addition to the connection between grains and autoimmune disorders

white rice has been processed
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
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