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Strange look shoulder injury
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Thread: Strange look shoulder injury
12-13-2022, 12:24 AM
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#1
- Staynlean
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- Staynlean
- Unknown User
- Join Date: Feb 2010
- Location: Cordova, Tennessee, United States
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Strange look shoulder injury
Cliffs:
-Had a great chest workout day before Thanksgiving
-Went in for chest the next week, cannot do warm up weight, stuck under 135
-WTF
-No pain associated with left shoulder, there is just zero strength
-Play around with some very light delt raises and shoulder presses extremely light
-Slight pain now appearing
-Basically, it's like I damaged a nerve that will not allow my shoulder muscle to fire
-Anyone familiar? My plan is to keep nursing it with light weight and if in the first of the year it's still an issue (it will be) I will go to Dr.
-Had a great chest workout day before Thanksgiving
-Went in for chest the next week, cannot do warm up weight, stuck under 135
-WTF
-No pain associated with left shoulder, there is just zero strength
-Play around with some very light delt raises and shoulder presses extremely light
-Slight pain now appearing
-Basically, it's like I damaged a nerve that will not allow my shoulder muscle to fire
-Anyone familiar? My plan is to keep nursing it with light weight and if in the first of the year it's still an issue (it will be) I will go to Dr.
Yup
12-13-2022, 12:36 AM
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#2
12-13-2022, 12:51 AM
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#3
12-13-2022, 01:06 AM
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#4
- cojones539
- Registered User
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- cojones539
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- Join Date: Jun 2012
- Posts: 4,857
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Stop fapping with your left arm and switch to your right for the next 2-3 weeks. Add in BCAA's post workout too
RIP Zyzz and Greg Plitt
Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
12-13-2022, 01:07 AM
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#5
12-13-2022, 01:26 AM
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#6
12-13-2022, 01:55 AM
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#7
12-13-2022, 01:57 AM
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#8
12-13-2022, 02:25 AM
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#9
- MustardTiger17
- Join Date: Dec 2012
- Location: United States
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Take a week off and you'll be fine
Not in the AM
12-13-2022, 02:37 AM
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#10
- infinityplus1
- Registered User
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- infinityplus1
- Registered User
- Join Date: Aug 2013
- Location: QLD, Australia
- Posts: 33,994
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Have you tried fisting yourself?
12-13-2022, 02:47 AM
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#11
12-13-2022, 02:48 AM
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#12
- MEDITATE
- cockroach indians
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- MEDITATE
- cockroach indians
- Join Date: Oct 2007
- Posts: 38,046
- Rep Power: 0
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proly cervical hernia , i would say c4,c5,c6 ....
you having any tingeling or numbness sensation on your left arm,fingers,leg pain ,leg numbness , lower back pain ?
you having any tingeling or numbness sensation on your left arm,fingers,leg pain ,leg numbness , lower back pain ?
Cherish your life. Live to tell your story
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