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Forum » Best Skin routine via cosmetics & diet that had noticeable effects?
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Thread: Best Skin routine via cosmetics & diet that had noticeable effects?

post 1673686023 12-28-2022, 02:01 PM
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#1
  1. BlackHeart.au
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Best Skin routine via cosmetics & diet that had noticeable effects?

Retinol, vitamins & diet.

Any suggestions?
post 1673686123 12-28-2022, 02:03 PM
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  1. Sidemane
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  1. Sidemane
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I could tell you but i spent months researching so why should i give you all my knowledge for free because you're too lazy to research it yourself?

Pay me and I'll share my holygrail.
post 1673686163 12-28-2022, 02:04 PM
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  1. AWSbruh
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RentiA .05
Vitamin C
Sunscreen
Moisturizer

That’s all you really need
post 1673686823 12-28-2022, 02:25 PM
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#4
  1. BlackHeart.au
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Originally Posted By Sidemane⏩
I could tell you but i spent months researching so why should i give you all my knowledge for free because you're too lazy to research it yourself?

Pay me and I'll share my holygrail.
do you like trannies? I'll grab my wig & lashes.
post 1673686903 12-28-2022, 02:27 PM
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  1. BlackHeart.au
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Originally Posted By AWSbruh⏩
RentiA .05
Vitamin C
Sunscreen
Moisturizer

That’s all you really need
I'll grab some of that. cheers bro
post 1673687033 12-28-2022, 02:29 PM
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  1. x-trainer ben
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Originally Posted By BlackHeart.au⏩
I'll grab some of that. cheers bro
Don't forget an exfoliate if you want to remove layers of old dead dry skin and reveal what under it.

https://www.gq-magazine.co.uk/galler...iators-for-men
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1673687093 12-28-2022, 02:31 PM
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  1. mikebadg3
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No fast food
Minimize processed foods
Lots of fruit
Hydrate 1 gal a day

That about it
post 1673687193 12-28-2022, 02:34 PM
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  1. Sidemane
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Originally Posted By BlackHeart.au⏩
do you like trannies? I'll grab my wig & lashes.
Das it mane


In all srsness, blueberries, brócoli, spinach are good foods for collagen production. Foods high in antioxidants are good for skin. Bone broth is a little bit of broscience but also good.

Omega 3s are good for your skin too, foods like salmon, nuts etc

Also do dermarolling on your skin. You can do it at home or go to someone. I can’t be bothered explaining why this is important but just do as I say

Stay hydrated and drink water regularly (avoid alcohol as much as poss as it dehydrated skin)

Do fasting every now and then, good for anti aging.

And try keep chitty sugar intake low as possible
post 1673687643 12-28-2022, 02:42 PM
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  1. viccruise420
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just get lots of jizz in and around ur mouth
money, cars, clothes and hoes is all a miscer knows
post 1673688093 12-28-2022, 02:53 PM
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  1. StrictlyDirt
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In the morning, if my face is a little puffy, I’ll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack I use a deep pore cleanser lotion.

In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply a herb-mint facial masque which I leave on for 10 minutes while I prepare the rest of my routine.

I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
post 1673688923 12-28-2022, 03:10 PM
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#11
  1. low_clazz
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wash with a high quality facial cleanser twice a day, i prefer Goodfellow & Co No. 05 kelp & sea mineral face wash from Target...best face wash money can buy and only about $6.

then use a good quality face lotion at night...Tula 24-7 moisture hydrating day & night cream is GOAT...

every morning before heading out into the sun, make sure to put on a good face lotion with some SPF...JackBlack's is great smelling. If it's overcast or rainy, use the Tula instead.

drink lots of water, eat a healthy diet, and get lots of sleep.
post 1673690833 12-28-2022, 03:56 PM
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#12
  1. BlackHeart.au
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Originally Posted By x-trainer
Don't forget an exfoliate if you want to remove layers of old dead dry skin and reveal what under it.

https://www.gq-magazine.co.uk/galler...iators-for-men
Originally Posted By Sidemane⏩
Das it mane

I got pure Retinol 0.2%. How long does it take to notice affects and do I use it twice a day? I

In all srsness, blueberries, brócoli, spinach are good foods for collagen production. Foods high in antioxidants are good for skin. Bone broth is a little bit of broscience but also good.

Omega 3s are good for your skin too, foods like salmon, nuts etc

Also do dermarolling on your skin. You can do it at home or go to someone. I can’t be bothered explaining why this is important but just do as I say

Stay hydrated and drink water regularly (avoid alcohol as much as poss as it dehydrated skin)

Do fasting every now and then, good for anti aging.

And try keep chitty sugar intake low as possible
Cheers bro. Yea I've been lowering my alcohol & coke intake, I've had enough of it all lol.
Originally Posted By low_clazz⏩
wash with a high quality facial cleanser twice a day, i prefer Goodfellow & Co No. 05 kelp & sea mineral face wash from Target...best face wash money can buy and only about $6.

then use a good quality face lotion at night...Tula 24-7 moisture hydrating day & night cream is GOAT...

every morning before heading out into the sun, make sure to put on a good face lotion with some SPF...JackBlack's is great smelling. If it's overcast or rainy, use the Tula instead.

drink lots of water, eat a healthy diet, and get lots of sleep.
I'll look into these. I've noticed when cutting my sleep gets bad that I only get 3-4 hours sleep & taking in 900mg of caffeine daily. No wonder I look like ****
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