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Forum » Is “sleep” overrated for gains? (SRS)
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Thread: Is “sleep” overrated for gains? (SRS)

post 1673874683 12-31-2022, 12:20 PM
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#1
  1. Ironface
  2. CEO 10k/year
  1. Ironface
  2. CEO 10k/year
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Is “sleep” overrated for gains? (SRS)

I work rotating night shifts and my sleep pattern is completely fuked, yet I’m still making gains.
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
post 1673874803 12-31-2022, 12:23 PM
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#2
  1. legbroke
  1. legbroke
  3. Join Date: Jan 2020
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no.
post 1673874823 12-31-2022, 12:24 PM
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#3
  1. Evolutionary1
  2. Registered User
  1. Evolutionary1
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absolutely not
post 1673874883 12-31-2022, 12:25 PM
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#4
  1. Ironface
  2. CEO 10k/year
  1. Ironface
  2. CEO 10k/year
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Originally Posted By legbroke⏩
no.
Originally Posted By Evolutionary1⏩
absolutely not
But I’m still making gains
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
post 1673874973 12-31-2022, 12:27 PM
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#5
  1. strenffgains
  2. Rtarded user
  1. strenffgains
  2. Rtarded user
  3. Join Date: Jan 2014
  4. Location: United States
  5. Posts: 3,331
  6. Rep Power: 29455
Your sig says 12+ hrs sleep. So as long as you get your nightly 12 you should be good
180 lb crew
Take chit and pis 165lb crew
Go to bed, wake up 173lb crew
Annoyed at eating whatever I want and not getting fat crew
Accidentally get fat crew
Back to 175lb the next day crew
post 1673875783 12-31-2022, 12:48 PM
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#6
  1. GuineaDago585
  2. Bert McGirt
  1. GuineaDago585
  2. Bert McGirt
  3. Join Date: Nov 2012
  4. Posts: 40,562
  5. Subscribers: 3
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Underrated if anything.
post 1673880923 12-31-2022, 02:52 PM
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#7
  1. adamsz
  2. Spoon Pic Connoisseur
  1. adamsz
  2. Spoon Pic Connoisseur
  3. Join Date: Jul 2010
  4. Location: Portland, Oregon, United States
  5. Posts: 24,762
  6. Rep Power: 207854
no

it's underrated if anything
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
post 1673881213 12-31-2022, 02:56 PM
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#8
  1. poolshark472
  2. Registered User
  1. poolshark472
  2. Registered User
  3. Join Date: Sep 2006
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yes. i remember a thread like ~15 years ago, talking about convicts in prison and how they're able to get so big and strong on limited calories and weights/equipment. like 90% of replies were people saying it came down to the "unlimited rest" the inmates were getting. was so fukking lulzy i still remember it.
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