Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» Anybody own Captains of Crush grippers
  1. Results 1 to 18 of 18
post 1673901743 12-31-2022, 09:31 PM
-
#1
  1. sooby
  2. WOATbrah of peace :)
  1. sooby
  2. WOATbrah of peace :)
  3. Join Date: Feb 2015
  4. Location: Toronto, Ontario, Canada
  5. Posts: 43,319
  6. Rep Power: 219409

Anybody own Captains of Crush grippers

https://www.amazon.com/Captains-Crus...f_=as_li_ss_tl

pretty much this, if so, have you used it and what were the results?
positivity brah crew
dont take my posts too srs crew srs
JFL @ everything crew
lol @ tradies srs crew
BIG LOL @ sky tradies srs crew (RealAesthetic)
indian crew
living in clown world crew so screw it crew
anti-degen crew
post 1673901943 12-31-2022, 09:37 PM
-
#2
  1. DrugsToGetBig
  2. So it begins
  1. DrugsToGetBig
  2. So it begins
  3. Join Date: Jun 2012
  4. Location: New Jersey, United States
  5. Age: 33
  6. Height: 6'1"
  7. Weight: 220 lbs
  8. Posts: 38,571
  9. Subscribers: 6
  10. Rep Power: 416006
i own several of them and i'd say they work as intended to improve your grip strength
*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 1673902043 12-31-2022, 09:39 PM
-
#3
  1. Getter_done
  1. Getter_done
  2. Join Date: Dec 2008
  3. Posts: 138,268
  4. Subscribers: 6
  5. Rep Power: 1141888
Yep, had them for years, use them on and off, best i ever closed was the 2.5.
post 1673902183 12-31-2022, 09:42 PM
-
#4
  1. radrd
  1. radrd
  2. Join Date: Apr 2018
  3. Posts: 13,533
  4. Rep Power: 146829
I have them and used them for a while, but I don't think I worked hard enough at it to see results. Then I got elbow tendonitis, which I don't think they caused but they definitely aggravated. I quit using them while I rehabbed my elbow and haven't felt like trying again. I might if grip starts to be a limiting factor in my lifts, but otherwise I probably won't bother.
post 1673902233 12-31-2022, 09:43 PM
-
#5
  1. keyboardworkout
  2. ChatGPT4.5 Bot
  1. keyboardworkout
  2. ChatGPT4.5 Bot
  3. Join Date: Jul 2009
  4. Posts: 36,953
  5. Rep Power: 416934
I currently have the Guide through #1. When I can close the #1 ten times I'll get a 1.5.
▪█─────█▪ Equipment Crew #53 ▪█─────█▪
^^^^^^^ 6' 6" and Over Crew ^^^^^^^
------------- No Vax Crew ----------------
post 1673902443 12-31-2022, 09:47 PM
-
#6
  1. Milo1974
  2. Registered User
  1. Milo1974
  2. Registered User
  3. Join Date: Aug 2022
  4. Age: 56
  5. Posts: 1,317
  6. Rep Power: 5491
I still have a pair of adjustable ones - not the same brand.

Although they're not complicated, nor a dangerously, heavily-loaded dumbbell, proper training approaches are necessary even for these. When I was well into my self-improvement phase several years back, I definitely overused these and had to let my hands heal.
post 1673902653 12-31-2022, 09:53 PM
-
#7
  1. SouthDakotaBrah
  2. SUPERNOVA
  1. SouthDakotaBrah
  2. SUPERNOVA
  3. Join Date: Jul 2012
  4. Location: Kansas City, Missouri, United States
  5. Age: 32
  6. Posts: 11,275
  7. Rep Power: 86402
Got the #1 and #2. They’re nice but I never used them too regularly. Closing the #2 is a nice party trick though. I always kept it at my desk in the office just to mog my coworkers and to remind them that their power pales in comparison to mine. Nothing like watching someone struggle to barely move the handles, while you squeeze out reps like it’s nothing.
post 1673903073 12-31-2022, 10:04 PM
-
#8
  1. Ratfish
  1. Ratfish
  2. Join Date: Jul 2009
  3. Location: Portland, Oregon, United States
  4. Posts: 113,850
  5. Rep Power: 575498
Originally Posted By Getter_done
Yep, had them for years, use them on and off, best i ever closed was the 2.5.
Make Europe Germany Again
post 1673930043 01-01-2023, 02:24 PM
-
#9
  1. Getter_done
  1. Getter_done
  2. Join Date: Dec 2008
  3. Posts: 138,268
  4. Subscribers: 6
  5. Rep Power: 1141888
Originally Posted By Ratfish
Interesting.
post 1673930193 01-01-2023, 02:29 PM
-
#10
  1. Zere0wn
  1. Zere0wn
  2. Join Date: Jun 2006
  3. Posts: 11,796
  4. Rep Power: 44399
yes now i grip strong
My ALT is elevated. 75.
post 1673930583 01-01-2023, 02:36 PM
-
#11
  1. Casca
  2. Registered User
  1. Casca
  2. Registered User
  3. Join Date: Dec 2005
  4. Posts: 14,997
  5. Rep Power: 62013
I have a few like it, but not that brand. I haven't been using it much.

Recently took up rope climbing with the goal being able to climb the rope using only upper body, no legs. That seriously requires finger strength for the grip. It's not like gripping a bar at all. Climbers have seriously strong grip.
☆☆☆USA �яєω☆☆☆


Not Casca Berserk. Casca The Eternal Soldier



☆☆☆Perfectly Imperfect �яєω☆☆☆

☆☆☆What is the point of doing a bunch of reps if every rep you do is CRAP? �яєω☆☆☆

☆☆☆SuperStraight �яєω☆☆☆

☆☆☆snailsrus �яєω☆☆☆

☆☆☆High Five �яєω☆☆☆
post 1673930773 01-01-2023, 02:40 PM
-
#12
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
I have the 1 and 2. I hardly ever use them though. I got pretty into grip training at one point but just kinda lost interest after a month.
Beer is my brush and the road is my canvas
post 1673931323 01-01-2023, 02:48 PM
-
#13
  1. Maestro
  2. отличнo!
  1. Maestro
  2. отличнo!
  3. Join Date: Oct 2002
  4. Location: New Mexico, United States
  5. Posts: 58,400
  6. Rep Power: 203698
Originally Posted By Getter_done
Yep, had them for years, use them on and off, best i ever closed was the 2.5.
I'm going to need to see photographic proof of this. I've only ever see powelifters/strongmen close the 2.5-3 range.
post 1673931443 01-01-2023, 02:50 PM
-
#14
  1. multiplemiggs
  2. P E R V E R T
  1. multiplemiggs
  2. P E R V E R T
  3. Join Date: Nov 2019
  4. Posts: 57,385
  5. Rep Power: 568972
Best grip strength I get is from when I'm cutting metal with aviation and regular tin snips.

I still need to get the real captains of crush. I've got some old poverty ones with red plastic handles and they're not very challanging.
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

see Krackerjacked's sig

never underestimate the slootiness of a sloot
-DrugsToGetBig

ratchet girls love the ebt flex
-havoc00
post 1673931623 01-01-2023, 02:53 PM
-
#15
  1. Archangel_Lost
  2. Attention K-Mart shoppers
  1. Archangel_Lost
  2. Attention K-Mart shoppers
  3. Join Date: Aug 2003
  4. Location: United States
  5. Posts: 58,036
  6. Rep Power: 148333
I have several.


In retrospect, they're kind of a waste of time

-don't build forearm size
-don't translate well to grip strength outside of grippers
-fatiguing in a bad way to tissues of the hand


if you have a goal of closing a certain gripper as a short term goal then go for it, but I don't really waste time on them anymore.
Lifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.

Don't have heroes; look up to no one. Because as long as someone's leading the way, the best you'll ever be is second.
post 1673931723 01-01-2023, 02:53 PM
-
#16
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,902
  4. Subscribers: 11
  5. Rep Power: 334939
Originally Posted By Maestro
I'm going to need to see photographic proof of this. I've only ever see powelifters/strongmen close the 2.5-3 range.
Have you seen his forearms?
Beer is my brush and the road is my canvas
post 1673933013 01-01-2023, 03:16 PM
-
#17
  1. NigellaLawson
  2. Banned
  1. NigellaLawson
  2. Banned
  3. Join Date: Jan 2023
  4. Age: 56
  5. Posts: 248
  6. Rep Power: 0
post 1673933633 01-01-2023, 03:29 PM
-
#18
  1. WhirlwindTobias
  2. Man Against Mediocrity
  1. WhirlwindTobias
  2. Man Against Mediocrity
  3. Join Date: Jun 2012
  4. Location: Malopolskie, Poland
  5. Age: 39
  6. Posts: 14,541
  7. Rep Power: 101152
I bought the trainer, and have been neglecting my grip strength since. I prefer using this for rock climbers.

https://www.amazon.com/Prohands-Stre.../dp/B0006GCBL4
Into- Mountaineering, running & Djent/Progressive music.
Anti- Lack of accountability. Censorship, fat acceptance, & current wave feminism. That's why I left the UK.
PRs: Highest mt. - 2962m (Zugspitze), Longest day hike - 70km.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts