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Forum ยป The Secret to Gaining Muscle Rapidly
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Thread: The Secret to Gaining Muscle Rapidly

post 1673949233 01-01-2023, 08:50 PM
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#1
  1. optimus1
  2. imhere4thebanggang
  1. optimus1
  2. imhere4thebanggang
  3. Join Date: Sep 2009
  4. Location: New York, United States
  5. Posts: 4,835
  6. Rep Power: 15245

The Secret to Gaining Muscle Rapidly

Great advice here:

**Eat lots and lots of birds. The smaller the bird, the more compact its protein content. Parrots are great sources for protein.**
post 1673949293 01-01-2023, 08:52 PM
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#2
  1. PowerPal
  2. Registered Miscer
  1. PowerPal
  2. Registered Miscer
  3. Join Date: Sep 2013
  4. Location: Perth, Australia
  5. Age: 34
  6. Posts: 18,408
  7. Rep Power: 54460
lemme guess.. heavy compounds?


heavy compounds fizeek lol.



compoundcels kys
see sig
post 1673949393 01-01-2023, 08:54 PM
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#3
  1. ErnieMccracken
  1. ErnieMccracken
  3. Join Date: Nov 2013
  4. Posts: 100,061
  5. Rep Power: 330290
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