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Forum » US dietary guidelines on lean meat
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Thread: US dietary guidelines on lean meat

post 1675122913 01-17-2023, 08:02 AM
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US dietary guidelines on lean meat

around a pound or 450 grams per week. A pound per week lolwut.

or 65 grams per day.

65 grams = 0.14 pounds per day.


0.14 pounds per day.


0.14 pounds per day. of meat.

lolwut?

But please fill yourself up with bread, grains, processed carbs, and gluten. Its so healthy.
post 1675123113 01-17-2023, 08:04 AM
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Looks like I'm fukked.
I'm back, bitches!
post 1675123333 01-17-2023, 08:06 AM
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in the future only the elites will eat meat.


plebs will be feed grains like cattle. you wont even be eating eggs, which used to be one of the cheapest foods out there. if your worth millions what does it matter to you if meat goes up 10x, 100x even you can still eat it but the serfs will only eat seeds like a farm animal.
post 1675123383 01-17-2023, 08:07 AM
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1 lb a day if I average it, guess tours over.
Short cuts to success are often paved with lies.
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post 1675123553 01-17-2023, 08:09 AM
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More like US diabetic guidelines.
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post 1675123593 01-17-2023, 08:09 AM
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they probably meant 2 pounds per day
post 1675123673 01-17-2023, 08:10 AM
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Originally Posted By Retoaded⏩
around a pound or 450 grams per week. A pound per week lolwut.

or 65 grams per day.

65 grams = 0.14 pounds per day.


0.14 pounds per day.


0.14 pounds per day. of meat.

lolwut?

But please fill yourself up with bread, grains, processed carbs, and gluten. Its so healthy.
Is that part of those new guideline where they declared Lucky Charms healthier than red meat?

Their solid advice on diet has worked wonders since the late 1970s. There's been no noticeable change in obesity since then, right? And despite the share of people who smoke being down like 80% cancer rates have stayed the same. Totally solid advice from these kunts, who are largely funded by food companies and use sham studies by processed food companies. Keep eating all those carbs.....pharma stocks need to go up.
Yeah Buddyyy! Light weight! Light weight baby!!!!
post 1675123693 01-17-2023, 08:10 AM
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Originally Posted By cobhc⏩
More like US diabetic guidelines.
I firmly believe the food pyramid was created to prop up american farming.

It now has the added benefit of propping up the pharm companies.

farming and pharming. top kek
post 1675123813 01-17-2023, 08:11 AM
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Originally Posted By frankdtank20⏩
Is that part of those new guideline where they declared Lucky Charms healthier than red meat?

Their solid advice on diet has worked wonders since the late 1970s. There's been no noticeable change in obesity since then, right? And despite the share of people who smoke being down like 80% cancer rates have stayed the same. Totally solid advice from these kunts, who are largely funded by food companies and use sham studies by processed food companies. Keep eating all those carbs.....pharma stocks need to go up.
absolutely. Mediterranean peoples smoke like a freight train and live longer cause of how they eat.
post 1675124223 01-17-2023, 08:15 AM
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Originally Posted By Retoaded⏩
I firmly believe the food pyramid was created to prop up american farming.

It now has the added benefit of propping up the pharm companies.

farming and pharming. top kek
Anything the government says about how you should live your life should never be taken seriously. The same person coming up with that legislation is the exact same 300 lb sassy low life at the DMV.
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post 1675124273 01-17-2023, 08:15 AM
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Tfs
post 1675124443 01-17-2023, 08:17 AM
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In clown world everything is backwards. Just do the opposite of what the government says and you'll be alright.
post 1675124823 01-17-2023, 08:20 AM
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Originally Posted By MadNinjaSkills⏩
Waiting to see how long it takes them to change the food pyramid to include how much soy, fake meat, and bugs they want everyone to eat lol.
Lol this. I eat 12 oz of chicken 5 days a week. Steak, burgers, etc on weekends. They can F off with those recommendations.

Has anyone seen the commercials for plant based baby food? Crazy.
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post 1675125193 01-17-2023, 08:24 AM
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The way they keep talking about starting to eat crickets is hilarious....

It was even discussed on that show "the great British bake off" as if the future is to eat insects LMAO.

jesus fuk.
post 1675125363 01-17-2023, 08:25 AM
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Check out school lunch programs. As long as grades 9 - 12 are served a minimum of 10 - 12oz of protein a WEEK everything checks out fine.
post 1675125503 01-17-2023, 08:27 AM
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Originally Posted By Retoaded⏩
absolutely. Mediterranean peoples smoke like a freight train and live longer cause of how they eat.
For some reason US media outlets say they eat little meat, which isn't true at all. Straight up lies constantly. The kunts have tried the lie with people from Okinawa - "oh they eat some fish, almost no meat at all." In reality they eat a higher proportion of their diet as meat than Americans do. American media report what Okinawans ate immediately after WW2 (rekt country) and pretend it's the same today. LOLZ. But they do skip the ice cream aisle, skip the soda, potato chips, fried dough, etc. And they don't really retire after they retire. If they can they keep working.
Yeah Buddyyy! Light weight! Light weight baby!!!!
post 1675125973 01-17-2023, 08:31 AM
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Originally Posted By MadNinjaSkills⏩
Lol I don’t watch TV, so have no idea what’s even out there these days. Not sure I even what to know at this point.
Only real tv I watch is Hallmark so I see the commercials on there.

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post 1675127253 01-17-2023, 08:44 AM
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Just lol......they're trying to keep us slow, weak and dumb

I'm literally a different, more energetic, more productive, happier more optimistic person when I drop carbs and eat 90% meat.

Currently eating at least a lb of meat/day if not 1.5-2lbs.

Grilled 4 lbs of steak, and 5 lbs of chicken last night to prep for the week.....and I've got a pork butt in the crockpot right now.
post 1675127413 01-17-2023, 08:46 AM
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Originally Posted By GaryRidgway⏩
In clown world everything is backwards. Just do the opposite of what the government says and you'll be alright.
^This. A concept we should remind others of constantly. All corporate interests are primary.
Yeah Buddyyy! Light weight! Light weight baby!!!!
post 1675128023 01-17-2023, 08:53 AM
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Originally Posted By bsmit107⏩
Just lol......they're trying to keep us slow, weak and dumb

I'm literally a different, more energetic, more productive, happier more optimistic person when I drop carbs and eat 90% meat.

Currently eating at least a lb of meat/day if not 1.5-2lbs.

Grilled 4 lbs of steak, and 5 lbs of chicken last night to prep for the week.....and I've got a pork butt in the crockpot right now.
Per the US govt ketones are baaahhdd. Bring up the word ketones and the first thing brought up is diabetic ketoacidosis, which has absolutely nothing to do with the 99% of the population that's impossible for because we're not Type 1 diabetics. No doubt the guidelines are still recommending eating snacks in between meals. God forbid your insulin levels are jacked up every waking minute.

In reality the food guidelines should advise everyone over age 25 without eating disorders or Type 1 diabetes to skip eating one day a week. Big Pharma companies would be livid!!!
Yeah Buddyyy! Light weight! Light weight baby!!!!
post 1675128293 01-17-2023, 08:56 AM
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They'd rather we eat soy and chit rather than real meats. keep that test low, make sure all the "males" continue to be high pitched, nasally voiced cucks that take their vax and stand in line
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post 1675128443 01-17-2023, 08:58 AM
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you will eat ze bugs, soy and fake meat, and you will love it

just LOL

65g a day is nothing. meanwhile we got people eating a whole family pack of chips, guzzling down bottles of beer, 2L club sodas. but meat is the problem. even after studies show that it isn't. people lack protein in their diet.

it's almost like the whole feminization of men, climate change and government overreach all come together for one goal, absolute control, Wow! who would have thought.
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post 1675129213 01-17-2023, 09:07 AM
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Originally Posted By MadNinjaSkills⏩
I’m so glad my kids eat regular food and I don’t have to worry about baby food anymore. So much crap out on the market.
Yeah, same.
~ In a world where you can be anything, be kind ~
post 1675130743 01-17-2023, 09:21 AM
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the guidelines are trash, and have always been trash.
Originally Posted By MadNinjaSkills⏩
I’m so glad my kids eat regular food and I don’t have to worry about baby food anymore. So much crap out on the market.
i'm fortunate enough to have had real some cooked meals growing up. i know some people who grew up eating mashed potato out of a bag and burger king most of their lives.
post 1675134673 01-17-2023, 09:57 AM
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No thanks. I’m going to keep eating my burgers and steaks.

Big gov can shove their soy and crickets up their ass
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post 1675139363 01-17-2023, 10:38 AM
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what does jestbrah think about this?
see sig
post 1675139453 01-17-2023, 10:39 AM
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Originally Posted By PowerPal⏩
what does jestbrah think about this?
He quit the misc. But he was done giving advice to us a while back.
post 1675140463 01-17-2023, 10:50 AM
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Originally Posted By MadNinjaSkills⏩
Agree, and guidelines will continue to be trash sadly.

Same. I grew up on home cooking, but of course back in the day it was too expensive to eat out and it was a luxury.
Having grown up that way, I also cook most meals and eating out is a treat. I also make my kids school lunches. School lunch was crap when I was a kid, and it seems even worse now.
Same. Eating out was a rare treat when I was growing up. When my son was little he got real homemade food. We rarely got takeout or fast food. Packed lunches too. He got to buy lunch at school once a week. It was a private school so they weren't the worst lunches out there.
~ In a world where you can be anything, be kind ~
post 1675141573 01-17-2023, 11:01 AM
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I'm doing a primary carnivore diet (meat) with maybe 10% of whatever I want sprinkled in after. Typically just stuff like cheese, yogurt, fruit, milk, honey, etc. Sometimes might add in a small bit of bread. I'm making an effort to stay out of ketosis. One thing I've noticed is. When you are eating primarily protein its incredibly filling. Its 'hard' to over eat.


I get about 1g of protein per 1lb of body-weight eating this way. And I'm completely full/satiated.

My stomach/digestion is 1000x better cutting out veg, seed oils, and carbs/starches.
post 1675143273 01-17-2023, 11:18 AM
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