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» Leanest I've ever been. Rate old physique /10
  1. Results 1 to 15 of 15
post 1675654933 01-23-2023, 12:55 PM
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#1
  1. ItsJamesthefin
  2. Registered User
  1. ItsJamesthefin
  2. Registered User
  3. Join Date: Oct 2012
  4. Posts: 8,909
  5. Rep Power: 81414

Leanest I've ever been. Rate old physique /10

This was a few years ago when I decided to compete. I still don't think I have the right proportions to compete. I also didn't like being under 180lbs

post 1675655003 01-23-2023, 12:57 PM
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#2
  1. Saiyanbrahh
  2. Registered User
  1. Saiyanbrahh
  2. Registered User
  3. Join Date: Aug 2014
  4. Age: 32
  5. Posts: 5,872
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mirin ar15 in back
Vegeta > Goku crew
Cathedral Chants only gym playlist crew


Holocaust denial is illegal in over 18 countries. if an organized killing of jews happened so definitely, why would people need to serve prison sentences for questioning it?
post 1675655043 01-23-2023, 12:57 PM
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#3
  1. Getter_done
  1. Getter_done
  2. Join Date: Dec 2008
  3. Posts: 138,152
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Nice man
post 1675655163 01-23-2023, 12:58 PM
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#4
  1. Ratfish
  1. Ratfish
  2. Join Date: Jul 2009
  3. Location: Portland, Oregon, United States
  4. Posts: 113,850
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do you have any pics where you're just standing there instead of doing yoga
Make Europe Germany Again
post 1675655453 01-23-2023, 01:02 PM
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#5
  1. ItsJamesthefin
  2. Registered User
  1. ItsJamesthefin
  2. Registered User
  3. Join Date: Oct 2012
  4. Posts: 8,909
  5. Rep Power: 81414
Originally Posted By Ratfish
do you have any pics where you're just standing there instead of doing yoga


Closest you're getting. They butchered the **** out of my spray tan.
post 1675655533 01-23-2023, 01:04 PM
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#6
  1. HateLiberals
  2. Registered User
  1. HateLiberals
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  4. Age: 56
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Originally Posted By Saiyanbrahh
mirin ar15 in back
It's a full semi auto magazine fed ar14 has to have a tax stamp
post 1675655713 01-23-2023, 01:06 PM
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#7
  1. Retoaded
  2. He/Him
  1. Retoaded
  2. He/Him
  3. Join Date: Dec 2011
  4. Posts: 50,517
  5. Rep Power: 650393
Originally Posted By ItsJamesthefin


Closest you're getting. They butchered the **** out of my spray tan.
LOL at you being the same color as the trophy.
post 1675656173 01-23-2023, 01:14 PM
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#8
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
  2. Generation X Capitalist
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how do you look now?
post 1675666653 01-23-2023, 04:01 PM
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#9
  1. infinityplus1
  2. Registered User
  1. infinityplus1
  2. Registered User
  3. Join Date: Aug 2013
  4. Location: QLD, Australia
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Do you have any photos without the ****gy smile?



Spoiler!
also do you have any without the shorts
post 1675666823 01-23-2023, 04:03 PM
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#10
  1. AdvancedDreamer
  2. Registered Retard
  1. AdvancedDreamer
  2. Registered Retard
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great natty physique. competing is for ****g0t s.
post 1675666833 01-23-2023, 04:03 PM
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#11
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
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What place did you get? You look like you need a lot more muscle but I guess that's just natty bodybuilding.
post 1675666973 01-23-2023, 04:05 PM
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#12
  1. JuicePro
  2. Wired Up
  1. JuicePro
  2. Wired Up
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Look good bro and better than 99% of misc
Trump/Vivek 2024
(Verified) High Test Crew
Miscer since 2013 but got doxxed Crew
Gixxer 1000 Crew (Formerly Kawasaki Zx10R Crew)
Energy Drink Crew
Go to the gym to stop the voices Crew
Pronouns are Built/Different
post 1675668613 01-23-2023, 04:33 PM
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#13
  1. naich
  1. naich
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-why physique?
-what place?
-how many people in your division?
-who stole your upper lats?
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
post 1675683193 01-23-2023, 08:20 PM
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#14
  1. ItsJamesthefin
  2. Registered User
  1. ItsJamesthefin
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  3. Join Date: Oct 2012
  4. Posts: 8,909
  5. Rep Power: 81414
Originally Posted By Retoaded
LOL at you being the same color as the trophy.
Dude they sprayed me and told me they fuked up so in order to fix it they just said let's go full Denzel.
Originally Posted By LargePeter
you butchered the fuk out of your lats, wtf??
One I didn't know how to pose with my lats. My hair has grown since then but this is my lats now
Originally Posted By GordonXXX
how do you look now?
see avi
Originally Posted By infinityplus1
Do you have any photos without the ****gy smile?



Spoiler!
also do you have any without the shorts
pm me
Originally Posted By AdvancedDreamer
great natty physique. competing is for ****g0t s.
I did it once to just give it a shot. As a natty I'd never do it again do to muscle loss.
Originally Posted By GaryRidgway
What place did you get? You look like you need a lot more muscle but I guess that's just natty bodybuilding.
4th. And yes I do need more muscle hence why I'll never compete again.
Originally Posted By JuicePro
Look good bro and better than 99% of misc
thanks
Originally Posted By naich
-why physique?
-what place?
-how many people in your division?
-who stole your upper lats?
I wanted to compete and classic didn't exist and I didn't have enough muscle
4th place
10 people
Idk I don't know how to fly
post 1675823523 01-25-2023, 04:56 PM
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#15
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
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  4. Location: Japan
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[color=#0099ff]G[color][color=#0099aa]o[color][color=#009966]o[color][color=#009900]d[color][color=#ccdd00] j[color][color=#cc9900]o[color][color=#FF6600]b[color][color=#FF0000]![color][color=#ff00cc]![color][color=#aa00dd]![color]__
Originally Posted By ItsJamesthefin
One I didn't know how to pose with my lats. My hair has grown since then but this is my lats now
Your elbows (and fists) should be putslightlyforward (in) of your delts. Arching your back too much by retracting your scapulae makes your lats look narrower. (consciously avoid pulling the shoulder blades together toward the spine.)

Flex your musclesgentlyand try to posenaturallyin arelaxedmanner. Then your lats have a filed day.

The keywords here are,slightly, gently, naturally, and relaxed.



You have a mass, shape, and definition. In my book, you are already there.

Good luck!
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
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