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Planking workout?
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Thread: Planking workout?
02-05-2023, 06:30 AM
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- LethalGunz34
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- LethalGunz34
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- Join Date: Mar 2002
- Location: New Jersey, United States
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Planking workout?
Anyone with knowledge on how to go by a planking workout in terms of reps, sets, resting, times per week, etc.
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