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Forum » Easy hacks to consume vegetables quickly / painlessly?
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Thread: Easy hacks to consume vegetables quickly / painlessly?

post 1676627703 02-05-2023, 08:25 PM
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Easy hacks to consume vegetables quickly / painlessly?

Eating veggies is lame.

I just blended a bunch of frozen peas and water and just drank it. Was actually pretty good. Gonna do this more as it’s easier than wasting time eating peas.

Sometimes I eat handfuls of spinach.

Any other ideas ? Fruits are easy as I just put them in my morning shake
post 1676627813 02-05-2023, 08:26 PM
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Just do it man ffs
post 1676627833 02-05-2023, 08:27 PM
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You can get pastas that are made from veggies. But read the back ingredients cause most are scams that are wheat with barely any veggies.
Get lentil or chick pea pasta, spinach etc.
And those gross ass v8 drinks.
post 1676628023 02-05-2023, 08:29 PM
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Get on that vitamix time, son.

post 1676628063 02-05-2023, 08:30 PM
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Vegetables are gay af

Just eat meat, eggs, milk, butter
post 1676628123 02-05-2023, 08:30 PM
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Blended is the best way. Might not always taste good.
post 1676628223 02-05-2023, 08:31 PM
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You sound like a *******. Just mix your veggies in with your food. You can’t make fried rice or something lmaoooo
post 1676628563 02-05-2023, 08:39 PM
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I just force down those greens and reds drinks in the morning. Controlled Labs Omega Greens, Organifi, Terra Kai(kirkland), Pharmafreak Greens Freak. Chit is all gross
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post 1676628603 02-05-2023, 08:40 PM
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OP are you 9
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post 1676628613 02-05-2023, 08:40 PM
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OP watch Your Honor Season 2 EP 2. Then you will know.
post 1676628643 02-05-2023, 08:41 PM
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post 1676628773 02-05-2023, 08:43 PM
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[QUOTE=ErnieMccracken post_id=1676628023]Get on that vitamix time, son.

[img]https://i.imgur.com/FH1aQtl.png[/im g][/QUOTE]yeah I got a Nutribullet it's easy as fuk to get greens, cauliflower, broccoli, all that good stuff in. Mix it with some fruit and you're good.
post 1676629613 02-05-2023, 08:53 PM
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Just get a rice cooker that has a steam basket on top. Inliterally steam carrots, broccoli, zuchini etc whatever else while the rice is cooking.
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post 1676629773 02-05-2023, 08:56 PM
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I like oven baked broccoli with a little salt and pepper. Bake about 15 minutes for 350 or until it’s your preferred crunchiness. Then throw it in a bowl with some shredded bacon. An entire bag of broccoli is like 250 cals…with the bacon 350. A complete diet hack and fuggin delicious. Gettin shredded as we speak.

Easy cleanup too. Just tinfoil on baking sheet…throw sheet away when done. Boom…no pots and pans to clean.
post 1676629853 02-05-2023, 08:57 PM
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Originally Posted By DolphinPilot⏩
yeah I got a Nutribullet it's easy as fuk to get greens, cauliflower, broccoli, all that good stuff in. Mix it with some fruit and you're good.
You using fresh or frozen vegetables ?
post 1676629873 02-05-2023, 08:57 PM
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If you're looking to improve your health, I'd stay away from anything frozen or stored for long periods - always buy fresh stuff.
"It's hard to be yourself in a world filled with haters" - WiseOldApe.

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post 1676630073 02-05-2023, 09:00 PM
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Originally Posted By TallTigerTwo⏩
I like oven baked broccoli with a little salt and pepper. Bake about 15 minutes for 350 or until it’s your preferred crunchiness. Then throw it in a bowl with some shredded bacon. An entire bag of broccoli is like 250 cals…with the bacon 350. A complete diet hack and fuggin delicious. Gettin shredded as we speak
1 slice of bacon? A 1/4 lb of bacon alone is +500 cals
post 1676630763 02-05-2023, 09:11 PM
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Make risotto. Just throw any veg and dead animal that you have lying around in a pot with rice, water and whatever spice/seasoning you want.
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post 1676630913 02-05-2023, 09:13 PM
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Originally Posted By blazenbb⏩
1 slice of bacon? A 1/4 lb of bacon alone is +500 cals
I use 28 g (100 cal) of pre cooked, pre shredded bacon (40% less fat)…that’s four 7 g servings and 25 cals a serving. You don’t need that much to have bacon flavor. Broccoli is the focal point here not the bacon…

post 1676631273 02-05-2023, 09:20 PM
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Mixed green salad with your own dressing: olive oil, lemon juice, vinegar, don't be shy with seasonings. Add onion, chopped up apples, lots of shredded cheese, some walnuts. Avocado, tomato if you have any. Broccoli if you don't mind it. A little pesto can go a long way too.

And there are lots of green powders that taste decent. Mix them in a pint of water, chug down.
Yeah Buddyyy! Light weight! Light weight baby!!!!
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