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» Are weightlifting injuries common
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post 1677629083 02-20-2023, 06:00 PM
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#1
  1. MiscValuePlayer
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  1. MiscValuePlayer
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Are weightlifting injuries common

How common are injuries at the gym when you're lifting heavy



I know ronnie colemans in bad condition now due to injuries over the years
post 1677629203 02-20-2023, 06:02 PM
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#2
  1. MiscValuePlayer
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Originally Posted By monster0ultra
Don't bench press, don't do Crossfit.

I just solved 99% of gym injuries.
What about deadlift and squats

Compound movements seem to do the most damage
post 1677629293 02-20-2023, 06:03 PM
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#3
  1. Getter_done
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Originally Posted By monster0ultra
Don't bench press
I really regret repping you now. Negs on recharge.
post 1677629453 02-20-2023, 06:05 PM
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#4
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Originally Posted By monster0ultra
Dunno man. Misc always tells me I'm going to snap city but I have never felt anything close to an injury for squats or deads.


I have until however long recharge is to redeem myself though. I can always post some gay chit.
Maybe it's all about form. I got fuked up a few times deadlifting but form couldve been off
post 1677629553 02-20-2023, 06:07 PM
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#5
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Originally Posted By monster0ultra
Dunno man. Misc always tells me I'm going to snap city but I have never felt anything close to an injury for squats or deads.


I have until however long recharge is to redeem myself though. I can always post some gay chit.
Lol
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