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Quick Navigation Bottom Misc
Forum ยป Need to lose some weight
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Thread: Need to lose some weight

post 1678251983 03-03-2023, 05:16 AM
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#1
  1. DomMJr
  2. Registered User
  1. DomMJr
  2. Registered User
  3. Join Date: Dec 2022
  4. Age: 56
  5. Posts: 7,380
  6. Rep Power: 23077

Need to lose some weight

Probably 30 lbs

Any recommendations?

Rather not fast.

Chicken, broccoli, fiber, and a multi is fine with me.
post 1678252013 03-03-2023, 05:17 AM
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#2
  1. BrunotheBoxer
  2. Registered User
  1. BrunotheBoxer
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Florida, United States
  5. Posts: 8,504
  6. Rep Power: 98512
Eat less calories.
post 1678252813 03-03-2023, 05:48 AM
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#3
  1. nothingshocking
  1. nothingshocking
  3. Join Date: Jan 2017
  4. Location: Uranus, Gambia
  5. Posts: 36,399
  6. Subscribers: 5
  7. Rep Power: 952290
Have you considered Chicken, broccoli, fiber, and a multi?
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