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Quick Navigation Bottom Misc
Forum » Rate top 3 exercises to stay juicy
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Thread: Rate top 3 exercises to stay juicy

post 1678505673 03-07-2023, 11:07 AM
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#1
  1. bhicks3712
  2. OnDaWayy
  1. bhicks3712
  2. OnDaWayy
  3. Join Date: Sep 2017
  4. Posts: 4,140
  5. Rep Power: 40085

Rate top 3 exercises to stay juicy

https://youtu.be/bc2ZQiGIlkg
Reps for embed
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post 1678506903 03-07-2023, 11:29 AM
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#2
  1. bhicks3712
  2. OnDaWayy
  1. bhicks3712
  2. OnDaWayy
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Bump
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post 1678507293 03-07-2023, 11:35 AM
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#3
  1. Dogkrack
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  1. Dogkrack
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you just need [you tube]letters after slash[/youtube]. now spaces in youtube

[youtube]https://www.youtube.com/embed/bc2ZQiGIlkg[/youtube]
post 1678507413 03-07-2023, 11:38 AM
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#4
  1. OffwhiteBrah
  1. OffwhiteBrah
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imagine being 27 and living in your grandmas shed
post 1678507823 03-07-2023, 11:48 AM
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#5
  1. bhicks3712
  2. OnDaWayy
  1. bhicks3712
  2. OnDaWayy
  3. Join Date: Sep 2017
  4. Posts: 4,140
  5. Rep Power: 40085
[QUOTE=Dogkrack post_id=1678507293]you just need [you tube]letters after slash[/youtube]. now spaces in youtube

[youtube]https://www.youtube.com/embed/bc2ZQiGIlkg[/youtube][/QUOTE]Did not compute/10

[QUOTE=OffwhiteBrah post_id=1678507413]imagine being 27 and living in your grandmas shed[/QUOTE]I live in your mind bruh. Knock knock
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post 1678508063 03-07-2023, 11:53 AM
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#6
  1. Xgamer791
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Nice jean shorts semi srs
post 1678508443 03-07-2023, 11:59 AM
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#7
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
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so, curls, french press and sit ups.


The first two are great for your arms, bodyweight sit ups are trash for your core and none of these do anything for chest, shoulders, back, or legs.



The 3 best exercises to make you juicy are BB row, Bench press, and squat and it's not up for debate lol gonna rate it a 3/10 cause those are good arm exercises
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post 1678508513 03-07-2023, 12:01 PM
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#8
  1. OffwhiteBrah
  1. OffwhiteBrah
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Originally Posted By bhicks3712⏩
Did not compute/10


I live in your mind bruh. Knock knock
nope, i see your thread on the front page and post in it . Fat , broke people can't live in my head ever
post 1678508823 03-07-2023, 12:07 PM
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#9
  1. bhicks3712
  2. OnDaWayy
  1. bhicks3712
  2. OnDaWayy
  3. Join Date: Sep 2017
  4. Posts: 4,140
  5. Rep Power: 40085
Originally Posted By OffwhiteBrah⏩
nope, i see your thread on the front page and post in it . Fat , broke people can't live in my head ever
You can’t even get laid by milfs. Haha jokes on you. You are ugly and don’t lift or why else you you not have any progress pics. Any true lifter is srs about it and loves it and you’ve been in the misc for years and no pics. So my conclusion. You are ugly basement dweller. Idk bruh but you gotta progress get passed whatever is holding you down and reach for the top. See sig. duhh.
Originally Posted By Jacobcapra⏩
so, curls, french press and sit ups.


The first two are great for your arms, bodyweight sit ups are trash for your core and none of these do anything for chest, shoulders, back, or legs.



The 3 best exercises to make you juicy are BB row, Bench press, and squat and it's not up for debate lol gonna rate it a 3/10 cause those are good arm exercises
Lol thanks bruh
Originally Posted By Xgamer791⏩
Nice jean shorts semi srs
Thanks bruh I got a purple pair and they flex so hard srs.
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